© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

When the weather turns and the thermometer dips, a hot bowl of soup is just delightful. Though so creamy and rich, this gluten free butternut squash soup contains no cream (except a few drops of coconut cream for the garnish). The secret lies in the add of tahini. Serve with a slice of homemade bread and top with a few crispy sage leaves, for a hearty bowl of creamy goodness. It’s one of the easiest meals to make with just a handful of ingredients, and it’s almost impossible to mess up.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

This Hokkaido pumpkin soup is cosy and comforting on a cold night and autumn / winter melancholy is a thing of the past. Adding apples to the soup lends an interesting fruity flavour to the usual pumpkin soup and the slightly spicy chilli note also makes it perfect for warming up on cold days. The soup tastes particularly delicious with butter fried apple slices (deglazed with a little of Calvado if desired) and some homemade bread. Use tart apples like Pink Lady, or Granny Smith or Braeburn for the soup.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

During the summer months when it’s too hot to even think about cooking, this cold tahini cucumber soup comes to the rescue. Simply toss a handful of ingredients in a blender and, before you know it, you have something cool and refreshing yet surprisingly satisfying for the lunch! It's naturally gluten-free, dairy-free and keto-friendly.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

This hearty peanut soup recipe is made with simple ingredients like all natural peanut butter and tomato puree, but packed with flavour and nutrients. It's dairy-free, gluten-free and keto-friendly. Natural peanut butter works the best for the soup as it is made with just fresh roasted peanuts and a dash of salt and contains no other additives like sugar, preservatives and trans fat. If you have a high-powered blender or processor, then it's very easy to make your own. Simply roast the peanuts, add them to the food processor with a little sea salt, and process to a smooth paste.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

Four entire heads of garlic, roasted to sweetness, mixed with onion, thyme, coconut milk and incorporated into this creamy soup to help boost the immune system, served with crispy Jamón ham. It's dairy free, gluten-free and keto-friendly. Perfect as a starter, or add some sourdough bread and salad for a tasty and healthy lunch or dinner.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

Raw, healthy, low calorie and gluten free! This easy vegetarian soup recipe is perfect for a refreshing summer lunch and a great way to use up ripe apricots (or peaches, cherries, watermelon, and strawberries). Use less water if you prefer a thicker soup. Serve with some crispy spiced peas for the crunch or just a couple of slices of apricots. Feta would be another good choice to use as a topping.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

A hint of mango adds a surprising subtle sweetness to this simple tomato soup. The soup is great served warm or chilled. I topped the soup with tender blanched green asparagus tips for a light and refreshing meal, but you can pair it with crispy croutons or baguette. For best result, use the ripe tomatoes and mango.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

This purple sweet potato soup has the fun and beautiful hue. It’s naturally gluten free, and if you want to go nut free and dairy free, just leave out the topping. Easy and quick to make, full of flavor and perfect for busy weekdays. Like regular sweet potatoes, they have a low glycemic index, making them a good option for a diabetic diet.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

Cheese spread, aka Schmelzkäse in Germany, and crème fraîche add a comforting creaminess to this indulgent cheesy leek soup recipe. It's a very popular soup in cold winter days here in Germany and traditionally, this German cheese leek soup (Käse-Lauch-Suppe) is prepared with ground meat. I had chosen to leave it out as I had a huge porterhouse as the main. However, you can top the soup with some crispy bacon bites and croutons for the crunchiness or simply serve it with some warm bread or rye crackers.
Cheese spread or processed cheese (Schmelzkäse in German) is made from ripe semi-hard cheese or fresh cheese (at least 50 %) with the addition of other milk products, such as butter or cream. It thickens sauces and soups and gives the dishes a fine, savoury note. Processed cheese is also perfect for gratin. It usually has a longer shelf life.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

Creamy, delicious and warming, this hearty roasted carrot and lentil soup is bursting with flavour and makes the perfect meal with some home-baked bread for chilly winter nights. It's ready in under an hour, plus it's dairy and gluten-free.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

The sweet chestnut has a high starch content - similar to potatoes. This ensures a sweet aroma and a particularly creamy consistency. The soup becomes naturally creamy, so to speak. And, by the way, it is also gluten-free and dairy free. The beauty of this soup is that it's quick and easy to make. You can safely use vacuum-packed chestnuts or those from the jar. They are already pre-cooked and peeled. The pear just adds a fresh, slightly fruity note. And goes perfectly with the nutty-sweet taste of the chestnuts.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

This fruity and delicious soup will protect you perfectly during the cold season, as quince provides plenty of immune-boosting vitamin C and contains tannins and tartaric acid, which have antiviral and antibacterial effects. Along with vitamin C, parsnips are rich in potassium, a mineral that helps your heart function, balances your blood pressure, and lowers your risk for kidney stones. It's economical, easy to throw together with a few ingredients and incredibly versatile. Besides parsnip, you can also use pumpkin, root celery, carrot or sweet potato to make the soup.

© 2022 | http://angiesrecipes.blogspot.com

© 2022 | http://angiesrecipes.blogspot.com

Soup isn't just for winter. For me, every season is soup season. This creamy, vitamins-loaded, simple tomato red pepper soup, adapted from olive magazine, makes a great light lunch with some homemade bread on a warm day or anyday and will use up the glut of tomatoes from your garden or farmer markets too. If you don't have roasted bell pepper, then use the fresh one or roast some yourself.