© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

This refreshing and crunchy carpaccio variation with kohlrabi and apples scores points thanks to its fresh ingredients and a nutty, earthy Styrian pumpkin seed oil vinaigrette. Toasted pepitas and parsley make great toppings. Easy and delicious!
Since pumpkin seed oil is rather thick, you can use 1-2 tablespoons water or broth to dilute the dressing. You can also make this into a simple salad by cutting kohlrabi and apple into sticks, which then tossed with the dressing.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

Cooked and refined with vegetables and herbs, buckwheat is transformed into a delicious salad that tastes fresh, aromatic, spicy and light – simply authentic Mediterranean. The buckwheat salad is also easy to prepare in advance. It tastes even better when left to marinate for a while. Add the herbs and cherry tomatoes just before serving. If desired, throw in some toasted nuts for extra crunch.
Buckwheat is considered a healthy alternative to wheat, although it has nothing in common with wheat – quite the contrary. It is a knotweed plant and belongs to the pseudo-cereals, which are rich in fibre and nutrients.

© 2025 | http://angiesrecipes.blogspot.com

Ripe, aromatic cantaloupe and heirloom cherry tomatoes are a perfect combination for this fresh, juicy and healthy salad, and it’s quick to put together too. Balling the cantaloup creates a more fun dish, but cutting them into bite-size chunks tastes just as delicious. Totally your choice. You could add more punch to this simple salad by adding some homemade croutons or feta or serve it with your favourite protein for a complete meal.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

These kofte served with a light slaw and creamy labneh over warm flatbread are incredibly delicious, flavourful and ridiculously simple to make. A mediterranean-inspired meal perfect for summer evenings. Make them with beef or/and lamb mince. I have threaded kofte with rosemary stems, but you can use metal or bamboo skewers. I prefer to make kofte without any filler, but you certainly can add a slice of finely chopped toasted bread or even plain breadcrumb to the mixture.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

A nutty, herby mix of coconut flakes, mint, parsley, chives, green chilli, garlic and olive oil is perfect for stuffing juicy and flavourful chicken thighs, which are roasted until golden crispy on the outside and succulent inside. Served with a grilled peach salad for a tasty budget summer meal. It’s naturally gluten free and suitable for a low carb diet.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

Full of zing, crunch and fresh flavour, this recipe is a great way to use up some leftover homemade falafel. Whether it’s for breakfast, brunch or a quick snack, it’s a dish to enjoy with your family and friends. It is wonderful to enjoy it as a salad, but equally delicious stuffed into pitta pockets or with charred wraps. It’s very easy to make falafel at home, either using soaked chickpeas, or canned one for ease, and they can be fried, baked or airfried. Or just buy a pack of those premix and you will have the dinner in 30 minutes.

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An uber-simple salad, this is a spinoff of the classic iceberg wedge with blue cheese dressing. But instead of iceberg, I used romaine hearts. The classic creamy blue cheese dressing gets an upgrade with large crumbles of blue cheese tossed in a pungent vinaigrette. Add some crispy croutons and smoky bacon to the salad if you wish. I used Castello Danish blue, which contains animal rennet, so it is not suitable for vegetarians.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

Easy, flavour-packed grilled salmon skewers with an Asian glaze with soya sauce, mirin, sake, ginger and xylitol (or sugar), are perfect for a light and refreshing summer meal. The salty, sweet, and umami-flavoured glaze contains only a handful of ingredients and also doubles as a sauce to pour over the top. They are naturally glutenfree, dairy free and low carbs. Serve them on a bed of beansprout salad or steamed rice or soba if carbs ain’t an issue for you.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

Fresh, nutty and so crunchy, this simple Asian salad is great for a light lunch or as a side for some grilled meat. It’s a chore to snap off the stringy tails of mung bean sprouts, but they look prettier and taste so much better without tails. If you can’t find fresh baby corn, then use canned one, but the taste and texture won’t be the same.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

This kohlrabi salad is really easy and quick to make and it makes a great change to the carb-loaded potato salad for grill. Kohlrabi, aka Kohlrübe, is a typical German vegetable, because nowhere else in the world consume such a large quantity of this root vegetable as in Germany. You can either peel and dice the kohlrabi before cooking, or boil them whole for 20 minutes to preserves valuable nutrients, then peel and dice. If you can't find kohlrabi, try using other root vegetables like turnips, parsnips or rutabaga. Dill can be substituted with flat parsley.

© 2025 | http://angiesrecipes.blogspot.com

© 2025 | http://angiesrecipes.blogspot.com

A salad to kick start the day or as a light "brinner" (breakfast for dinner), this flavourful breakfast salad has all the makings of a much-loved classic BLT: crispy bacon, fresh romaine lettuce, juicy grape tomatoes, sourdough croutons and a creamy mayo-based dressing. And of course some soft boiled eggs to add protein and to keep you satiated until lunchtime! Leave out the croutons if you are on low carb way of eating.

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© 2024 | http://angiesrecipes.blogspot.com

The earthiness of asparagus, creaminess of buffalo Mozzarella and the saltiness of Jamón Serrano work wonders together. This salad can be served either hot or cold, so it’s a good one to have up your sleeve for the asparagus season. The heat destroy the purple pigment, so purple asparagus will eventually lose its colour and turn into deep green. So no worries, if you can't find purple asparagus, simply use the green one. Jamón Serrano can be a bit pricey, iuse normal ham if you want to.