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Blackberry Vinegar

Monday, August 21, 2023

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This blackberry vinegar recipe is easy to make and the perfect addition to a summer salad or use it like a cordial with hot water and a teaspoon of honey for the ultimate sore throat remedy. It's extremely cheap to make using blackberries you've picked yourself. Blackberries are easy to identify and are plentiful, so it's really easy to grab yourself a handful.

  • 1000 ml White vinegar (apple cider vinegar or white wine vinegar)
  • 600-800 g Fresh blackberries
  1. Add the vinegar and blackberries to a large stainless steel saucepan and bring to a boil over high heat. Reduce heat to low and allow to simmer for 5 minutes. Remove from the heat and allow it to cool completely.
  2. Place the vinegar in a covered, airtight container and allow to sit at room temperature for 2 weeks.
  3. Strain the vinegar in a fine mesh strainer and discard the blackberries. Store the vinegar in sterilized bottles. Store in a cool, dry place for up to 6 months.




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Keto Roasted Butternut Quiche with Pork Rind Macadamia Crust

Saturday, August 19, 2023

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Another classic and traditional dish made with a blind-baked keto-macadamia crust and sage roasted butternut squash. Nestled in a creamy rich egg mixture and topped with briny feta and crunchy pine nuts, this butternut squash dish is a great every day low-carb meal. If you have some leftover roasted pumpkins on hand, this would be a perfect recipe to use them up. Use a regular crust instead if low carb diet ain't your thing or leave it out completely and bake the quiche in a casserole dish.

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Bread Triangles with An Old Bread Soaker

Thursday, August 17, 2023

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An exceptional bread, made with sourdough, with a fresh, smooth and tender crumb and cracking crispy crust. Using old bread to make new bread is certainly nothing new. The practice of adding an “old bread soaker” to dough has been used in Europe, especially Germany, for hundreds of years.
A soaker is when an ingredient soaks in water for a period of time. The process lasts anywhere between 2 and 20 hours before adding to the dough. It enhances the flavour of the ingredients, prevents dry ingredients from soaking up water in the dough, and allows large grains to be used for making bread. Typical ingredients that are soaked include grains (cracked, whole, flour and flakes), seeds and many more. Here I am using old bread that has been diced and toasted. It’s a great use for leftovers from previous bread and also gives a depth of flavour to the new breads with a moist crumb and helps the water absorption of the dough and thus, improve the shelf-life of the bread.
An autolyse(oh-toe-lease), aka autolyze, autolysis, or dough autolysis, is the gentle mixing of the flour and water in a bread recipe, followed by a 20 to 60 minute rest period before adding other ingredients. This hydrates the flour, which encourages enzymes to begin gluten development. Salt can be added at autolyse, along with your sourdough starter. Autolyse hydrates the flour, which encourages enzymes to begin gluten development, which makes the dough less sticky and more workable. Besides that, the bread using autholyse will look nicer, taste beter and keep longer.

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Brioche with Coconut Pudding Cream and Apricot

Tuesday, August 15, 2023

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This yeast brioche dough is the perfect base for fruity buns. Apricots or peaches are the ideal accompaniment: a creamy well-scented coconut pudding cream goes perfectly with the juicy and slightly tart stone fruit, while almonds provide the crunchy component. They are great for in between meals, but are also delicious for breakfast. You can made the pudding cream ahead of time and store in the fridge for up to 3 days and use regular milk instead coconut milk if desired, and flavour it with vanilla or rose water. They are best served fresh, slightly warm, or at room temperature.

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Apricot Salad with Roquefort and Honey Thyme Vinaigrette

Sunday, August 13, 2023

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This delightfuly and complex midsummer salad hits all the taste notes by using endive for the bitterness, tri-coloured lettuce for freshness, Roquefort, one of the most-prized French blue cheese for the saltiness, fersh apricots and honey for the sweetness and lemon for the tartness. Perfect to serve as a delicious meal or as a side dish. Roquefort, a world-famous blue cheese with pungent smell and a sharp tang, is traditionally made of sheep's milk. If you find this "King of Cheeses" is too strong for your taste, use other types of blue cheese or creamy tangy Lesbos Feta.

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Easy Berry Crumble

Friday, August 11, 2023

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This easy Berry Crumble is loaded with juicy berries and topped with a sweet nutty buttery topping. Serve it warm with a scoop of vanilla ice cream, whipped cream, custard sauce, or just simply with a dust of confectioner's sugar.
If the berries are still tart, you might want to add a bit more sugar or maple syrup. Both fresh or frozen berries work for the recipe. No need to thaw the berries if using frozen.

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Zucchini Tomato Casseole

Wednesday, August 09, 2023

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I often make this colourful summer squash casseole during summer months when they are in peak season or when I am looking for something healthy, flavourful and delicious for the family.
This classic summer meal couldn't be easier to prepare. Start by slicing the zucchini and tomatoes (about 1/4-inch thick) and place them in a baking dish. Prepare a Parmesan cheese and pork rind topping (use regular breadcrumbs if you ain't on keto) to scatter over the vegetables. Bake the casserole in oven until the crumb topping is golden and crispy. Enjoy!

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Apricot Gazpacho

Monday, August 07, 2023

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Raw, healthy, low calorie and gluten free! This easy vegetarian soup recipe is perfect for a refreshing summer lunch and a great way to use up ripe apricots (or peaches, cherries, watermelon, and strawberries). Use less water if you prefer a thicker soup. Serve with some crispy spiced peas for the crunch or just a couple of slices of apricots. Feta would be another good choice to use as a topping.

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Whipped Feta with Roasted Cherry Tomatoes

Saturday, August 05, 2023

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It makes an impressive, delicious appetizer, side or snack that couldn’t be easier to make. The combination of warm, sweet, juicy tomatoes and creamy, salty, tangy whipped feta dip is just sensational. I used some locally grown tri-coloured cherry tomatoes from our farmer market (it's even better if you grew them), but conventional red cherry tomatoes will work just fine.

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Za’atar Salmon with Spinach and Tahini

Thursday, August 03, 2023

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Salmon fillets with a packed-with-flavour za'atar plus extra sumac crust are perfectly paired with creamy, nutty tahini sauce in this quick and easy dish from the Ottolenghi Test Kitchen : Shelf Love. It is an easy recipe to make, perfect for a weeknight supper. Toss in your favourite greens and ready in 15 minutes!
Za’atar, a versatile and popular Middle Eastern mix of dried herbs and spices is a glorious combination of earthy, nutty, zesty, and tangy flavours, and it goes on salads, meat / fish, vegetables, labneh / yoghurt, bread, hummus...just about anything. You can easily find it in Middle Eastern grocery stores or online or make your own.

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Blackberry and Lemon Tartlets

Tuesday, August 01, 2023

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A sweet and tangy fruit tart made with tangy lemony frangipane, a delicious tart filling made with ground almonds or other nuts and seeds. The addition of blackberries and lemon gives delicious fruity flavour which complements the sweet rich frangipane and buttery tart crust wonderfully. It is perfect for sharing with friends or family after dinner or as an anytime treat.

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