Search Angie's Recipes

Keto Breakfast Egg Sandwiches

© 2024 |

© 2024 |

The delicious combination of hard-boiled eggs, crispy bacon, creamy avocado, earthy aged Cheddar cheese and fresh salad not only tastes great, but also provides a balanced mix of protein, healthy fats and fibre. The tender texture of the eggs harmonises perfectly with the crispy bacon, while the avocado adds a creamy note and salad adds a refreshing touch. It's naturally gluten-free and keto-friendly.

  • 5 Large eggs, at room-temperature
  • 5 slice Breakfast bacon
  • 45 g Kerrygold Cheddar
  • 1/2 Avocado, peeled and sliced
  • Salad leaves
  • Sea salt and freshly milled black pepper
  • Parsley, finely chopped (optional)
  1. Boil the eggs in a saucepan of boiling water for about 8-10 minutes, then peel and cut in half.
  2. Fry the bacon in a pan until crispy.
  3. Place the boiled eggs on a plate and season with salt and pepper.
  4. Place a salad leaf on an egg half, top with bacon, avocado and Cheddar. Now cover it with another egg half and secure with a finger food toothpick. Sprinkle some chopped parsley over if desired.

© 2024 |

© 2024 |


eileeninmd 2/3/24 12:18

Hello Angie,
Your eggs sandwiches look yummy, thank for sharing the recipe. Take care, have a great weekend.

DeniseinVA 2/3/24 13:00

That looks a delightful breakfast. Thank you Angie! I will look to see if I have all the ingredients.

DEZMOND 2/3/24 13:13

Oh, I see you have started your usual egg March ahead of Easter LOL
I have not eaten much eggs for a decade or two, since I was a borderline vegan, but now that I went glufree exactly a jahre ago I do need them for my oat omellettes so I started eating them again. I do not fry them, though, or boil them on their own. I have bought some reddish chard today at my grocers, the spring is here.

Tom 2/3/24 14:41

...such a pretty picture!

Brian's Home Blog 2/3/24 15:00

That sure does look like a delicious way to start any day!

Lola Martínez 2/3/24 15:22

Es un desayuno de lo más contundente, pero también es cierto que completo y delicioso. De buena gana me lo comería ahora.

Veronica Lee 2/3/24 16:05

I love egg sandwiches!
Yumm! 😋

Rainbow Evening 2/3/24 17:18

sound delicious.... love eggs....yummy

Cooking Julia 2/3/24 17:52

That is such a delicious and original sandwich, I want one for my lunch!

Federica Simoni 2/3/24 18:19

che delizia! buon fine settimana!

Whats Cookin Italian Style Cuisine 2/3/24 19:41

Wow those look really good wish I could eat eggs, somehow they don't like me lol

Melanie 2/3/24 20:42

These look so fancy! Definitely a stylish and health breakfast! :)

LoveT. 2/3/24 21:03

Mhhhh i wish it were my breakfast on sunday morning. :) It looks delicious


Hola Angie!!!.Un sándwich muy rico y saludable

JoAnna 2/3/24 21:31

I like eggs and sometimes I eat them for breakfast, I also like avocado. I think I'll eat your vege dish tomorrow.

J.P. Alexander 2/3/24 22:15

Gracias por la receta. Se ve muy rico y sano. Te mando un beso.

Citu 2/3/24 22:20

Gracias por la receta, Se ve muy rico y sano . Te mando un beso.

Norma2 2/3/24 22:39

I think it's a very rich and nutritious sandwich, without flours. I'm not on the keto diet but I would eat it.

Lowcarb team member 3/3/24 01:40

Now, this recipe makes a great start to the day :)

Have a great weekend.

All the best Jan

roentare 3/3/24 02:06

These are looking delish!

Margaret D 3/3/24 04:54

They do look appertising Angie.

Mbul Kecil 3/3/24 05:55

Cute presentation....i like how the way you make your presentation looks fancy Angie....Nice recipe as always

Happy Retiree's Kitchen 3/3/24 08:25

Angie your egg sandwiches look delightful. We had these exact ingredients for lunch today, but just not arranged so beautifully. You've taken healthy egg sandwiches to the next level.

Breathtaking 3/3/24 11:25

Hello Angie :=)
It may take me a while to get here, but I always reply to a comment made on my blog especially when I know it is going to be a pleasurable experience. I just love egg sandwiches, and this looks like a hearty, healthy, and tasty breakfast. It looks yummy, but I think I would do 4 min eggs so the yoke is still a little soft. Many thanks for the recipe Angie.

David M. Gascoigne, 3/3/24 12:57

Looks damn good. Next time my daughter comes to visit I will make them.

Anonymous 3/3/24 14:42

That's not only colorful, but looks delicious as well.

Thanks for the recipe.

My name is Erika. 3/3/24 14:52

That is a really interesting was to eat an egg sandwich. Just curious, is the egg cold or it that cheese so hard it doesn't melt? They look very yummy that's for certain!

DUTA 3/3/24 15:33

The sandwiches look very appealing! I love eggs.
Several years ago I gave them up for a year as I was convinced by some reading that they increase cholesterol. It was a regretful mistake on my part doing it.

Anonymous 3/3/24 21:53

This is such a fun and smart idea, Angie. Not to mention, delicious! :-) ~Valentina

Balvinder 4/3/24 03:05

Perfect, light, and high protein breakfast to start the day!

foodtravelandwine 4/3/24 04:19

I can't wait to try it! looks delicious, easy and with lots of flavors!!.......Abrazotes, Marcela

[Reply] 4/3/24 14:31

Now that's a breakfast!! Very creative Angie!

The Velvet Runway 4/3/24 18:17

These look really delicious - definitely trying this recipe!
Julia x

Grace 4/3/24 19:41

Muy rico Angie!
Te comento; en mi pais es típico el llamado "Chivito".
Tu propuesta me hizo recordarlo.
A los ingredientes de tu receta de desayuno, (el Chivito es para el almuerzo o cena) se le agregan otros ingredientes a esos, como jamón, aceitunas, hongos, todo dentro de dos panes llamados "tortugas". Este pan sabe ser muy suave.
Buena idea la que nos dejas. Seguro estará dentro de mis bocados.
Buena semana.!

Pam 6/3/24 20:18

SO cute! Tasty too.

2pots2cook 7/3/24 09:35

Soooo yummy! If I dip avocado slices into lemon juice it could easily turn into my office lunch!

tigerfish 9/3/24 00:02

Been keto "sandwiching" egg, and some veg, in between 2 slices of cheeses :p


As always, any thoughts, comments, and suggestions that you may have are welcome and greatly appreciated. Please remember to use the "Name/Url" when commenting rather than linking to your profile page for more exposure!

Add to Google


Angie's Recipes

Angie's Recipes is an interactive blog dedicated to sharing yummy & creative recipes, helpful cooking hints and tips. Enjoy your visit and spread the word!

If you enjoy my recipes and want to support me, THANKS!


Join Us

skip to top

skip to top