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Strawberry Asparagus Salad


© 2024 | http://angiesrecipes.blogspot.com




© 2024 | http://angiesrecipes.blogspot.com


This delicious strawberry asparagus salad brings together favourite flavours of the season, with a nice tangy white wine dressing, toasted pine nuts, mint and Feta. All these ingredients get along beautifully and super healthy, packed with vitamins and essential nutrients, gluten free, keto and low in calories. White wine vinegar is more mellow and it's perfect for the delicate asparagus and strawberries.

 
White Wine Vinaigrette
  • 500 g White asparagus, trimmed and peeled
  • 2 tbsp Olive oil
  • 10 g Mint leaves, chopped
  • 50 g Pine nuts, toasted
  • 100 g Feta, crumbled
  • 400 g Strawberries, halved or quartered
  • 2 tbsp Olive oil
  • 1 tbsp Pinot white wine vinegar
  • 1/2 tsp Dijon mustard
  • Salt and pepper
  1. For the dressing, whisk all the ingredients together in a bowl.
  2. Peel the asparagus and cut off the woody ends. Bring a large pot of salted water to a boil, then add in the asparagus in the boiling water and cover the pot, leaving the asparagus to boil for about 10 minutes. Remove and drain.
  3. Heat the oil in a large skillet. Add in drained white asparagus and cook for about 5 minutes on one side over medium heat, then flip asparagus and cook for a further 5 minutes until tender.
  4. Meanwhile, wash the mint, pat dry and roughly chop. Toast the pine nuts in a pan without oil until golden brown.
  5. Wash and de-stem the strawberries and cut them into either halves or quarters. Place them in a large platter. Crumbled the Feta over. Top with white asparagus, then spoon some vinaigrette over. Garnish with the chopped mint leaves and toasted pine nuts.

© 2024 | http://angiesrecipes.blogspot.com



© 2024 | http://angiesrecipes.blogspot.com




33 comments:

Tom 13/5/24 14:05

...Angie, another work of art!

[Reply]
My name is Erika. 13/5/24 14:14

Two of the best foods of spring. I never thought of putting them together. Yum!

[Reply]
eileeninmd 13/5/24 14:14

Hello,
Looks delicious, I love both asparagus and strawberries.
Thanks for sharing! Have a great day!

[Reply]
speedy70 13/5/24 14:36

Abbinamento che adoro, io ci ho fatto il risotto!

[Reply]
Whats Cookin Italian Style Cuisine 13/5/24 14:39

Oh I love this recipe and its look fantastic!

[Reply]
Anonymous 13/5/24 15:57

Yummy -Christine cmlk79.blogspot.com

[Reply]
Carol @Comfort Spring Station 13/5/24 16:20

I make a salad similar to this. Spring asparagus and strawberries beg to be together in a salad. I must compliment you on your photography. Your photos are always so gorgeous. Do you take all your own photos?

[Reply]
Anonymous 13/5/24 16:22

Beautiful and utterly yummy.
www.rsrue.blogspot.com

[Reply]
Lola Martínez 13/5/24 17:16

Buenisima combinación de productos de temporada, sabor y color en el plato, así se disfruta el doble.

[Reply]
LoveT. 13/5/24 18:41


A wonderfully fruity variant for asparagus salad. I really like the mint in the recipe.

[Reply]
Cooking Julia 13/5/24 22:36

ANother nice asparagus recipe !

[Reply]
Liz That Skinny Chick Can Bake 13/5/24 22:36

Beautiful salad!!! I know I'd love it with local strawberries and asparagus from the farmers' market!

[Reply]
roentare 14/5/24 00:18

Looks so refreshing to taste

[Reply]
Brian's Home Blog 14/5/24 01:02

There's absolutely nothing I don't like about that one!

[Reply]
Citu 14/5/24 02:59

Gracias por la receta. Se ve muy rico. Te mando un beso.

[Reply]
Margaret D 14/5/24 07:47

It looks very nice and I would ever of thought of putting those two together.

[Reply]
Julia y sus recetas 14/5/24 08:33

Me parece una ensalada muy rica!! Me la guardo. Un saludo

[Reply]
DEZMOND 14/5/24 10:11

Tis the merry season of strozzberries!

[Reply]
Javier 14/5/24 12:22

Asparagus and strawberries, what a great combo!

[Reply]
The Velvet Runway 14/5/24 14:37

This looks so yummy and what a great food combination.
Julia x
https://www.thevelvetrunway.com/

[Reply]
JoAnna 14/5/24 19:44

Oh, I would probably eat two portions!

[Reply]
DeniseinVA 14/5/24 19:45

Great combination of luscious and delicious :)

[Reply]
Pam 14/5/24 19:46

Pretty and delicious!

[Reply]
Pedro 14/5/24 20:30

A salad genius!
Congratulations!

[Reply]
Angie's Recipes 15/5/24 14:50

@Carol @Comfort Spring Station Thank you, Carol, and yes, I took them myself. Still lots to learn!

[Reply]
Laura. M 15/5/24 17:49

Rica combinación. Me encantan los dos. Gracias.
Un abrazo.

[Reply]
bread&salt 15/5/24 21:05

Looks very lovely and colorful. Yummy.

[Reply]
Lowcarb team member 15/5/24 23:52

It looks fabulous and it sounds fabulous.

All the best Jan

[Reply]
tigerfish 16/5/24 04:09

Such exciting combination from each flavor component of the ingredients

[Reply]
sherry 16/5/24 07:53

This sounds delicious Angie, a great combo of flavours. Pine nuts are a fave!

[Reply]
Raymund | angsarap.net 17/5/24 02:51

Your Strawberry Asparagus Salad recipe looks absolutely fantastic! The combination of tangy white wine dressing with the sweet strawberries and crunchy pine nuts sounds like a flavor explosion.

[Reply]
thepaintedapron.com 18/5/24 20:38

Another creative and beautiful salad! I've never had white asparagus, does it taste different than green?
Jenna

[Reply]
Angie's Recipes 19/5/24 05:07

@thepaintedapron.com They taste similar, but the white one is so much milder and nicer.

[Reply]


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