© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

Anchovies might be small, but they have huge health benefits and flavour. They are a good source of omega-3, protein, various vitamins and minerals. So I hope that you embrace the idea of popping the whole fish (yes, heads, bones, fins..all is GOOD) into the mouth and savour every bit of this oily, bite-size superfood. The preparation is rather simple and straightforward-fresh anchovies are rinsed, dried and simply battered by tossing them with ground pork rind (or flour if you ain't on keto) and then in egg, and then quickly fried in tallow (or olive oil) until golden brown. They are great as a snack or an appetizer.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

Roasting whole salmon fillet at a low temperature with a tray of just boiled water results in a final product that is tender and deliciously juicy. A really simple way to prepare salmon and bring spectacular results every time with hardly any worry on the cook's part. It’s great served warm or at room temperature, and any leftover salmon served cold with a mix of greens next day.
Tarator here is a tahini based sauce. It is different from the Bulgarian tarator, which is a yoghurt-based cucumber soup similar to Greek tzatzik.

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© 2024 | http://angiesrecipes.blogspot.com

When you want a curry in a hurry, use store-bought green curry paste for this fragrant, tasty Thai-style meal which can be whipped up in just 15 minutes! If green curry paste ain't available, then use the red one. Use other vegetables (zucchini, green beans or snap peas) if you prefer.

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The combination of juicy sweet cherry tomatoes, unique cilantro, briney olives and baby capers together with a simple but refreshing lemon vinaigrette took the flavour of this seafood salad up a notch. If you like calamari, you will enjoy the meaty octopus too.
Use fresh or frozen octopus. Previously frozen octopus tends to become tender more quickly than fresh. Frozen, pre-cleaned octopus is easier to find over here. If you are buying fresh one, wash and clean it or nicely ask the fishmonger to clean it for you. If desired, grill them briefly for that wonderful smoky flavour and beautiful char before cutting them for the salad.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

A small, delicious finger-friendly snack that will fill you up as they're rich in healthy fats and a whole lot of protein. Perfect for breakfast on the go, to take to the office or for a picnic. If you’re looking for a quick and easy dinner, you can serve them with a salad of your choice. It’s also such a versatile recipe, you can mix and match with vegetables you already have in the fridge or want to use up, and swap in any cheese you like (Gouda, Havarti, Gruyère, or Muenster cheese).

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

This creamy, rich tuna pâté, adapted from food&wine, is super simple and takes no time at all to prepare. They go well with raw vegetables, crackers or toasted baguette. It's a great way to turn a can of tuna into a healthy appetiser for entertaining, snack or a light lunch. My preference is for tuna in olive oil, but you could use the one in sunflower oil if preferred.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

Enjoy this stunning salad, bursting with bright veggies, creamy avocado and omega-3 rich seared salmon, finished with an easy vinaigrette, which works well as a marinade too. Ready in 30 minutes, this healthy salmon salad is perfect for lunch or dinner. It's naturally gluten-free and keto-friendly.

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© 2024 | http://angiesrecipes.blogspot.com

Anchoïade is a classic Provençale sauce made with tinned anchovies, olive oil, red wine vinegar and garlic. This version, adapted from Sitka Seafood, includes toasted almonds, flat parsley and chillie flakes, but its essence remains the same. Provençale anchovy sauce goes splendidly with a selection of vegetables, both raw and blanched, and seafood. It's also great on bread or as a salad dressing.

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If you think preparing prawns during workweek is too hard, think again. This easy delicious sauce made with dark rum, vanilla bean and coconut milk goes beautifully with plump white tiger prawns and is done in 15 minutes. Dinner is ready. Serve over some garlic rice, pasta or some crusty bread to dip into the sauce!

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

Spicy romesco sauce is a delicious Catalonian dip that's made with roasted tomatoes, smoked peppers, garlic and nuts of your choice. It's smoky, earthy, spicy and nutty and goes particularly well with raw / roasted vegetables, seafood and meat. I got cooked octopus from one of our local supermarkets. You can also find packaged octopus tentacles from LIDL and they are perfect for the recipe.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

Looking for a simple meal to put together in under 30 minutes? Try this exotic Middle Eastern inspired baked salmon that will leave you feeling satisfied, with a delightful quinoa salad that's packed full of healthy goodness. Throw in some olives if you desired. You can use smaller salmon pieces, but cooking a whole piece of fillet is much cheaper.
Sumac is a tart crimson-coloured spice that's a staple of Middle Eastern and Mediterranean cuisines. It has a sour, floral tang that's a bit like lemon or lime but isn't quite as astringent.

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© 2024 | http://angiesrecipes.blogspot.com

This luxurious and utterly delicious salmon terrine is much easier than its beautiful presentation suggests but should be made at least six hours before serving. It comprises a creamy filling wrapped in smoked salmon slices topped with a tangy herb condiment made with fresh lemon zest, dill, parsley, and fresh garlic. A real showstopper for your festive table or dinner party.
Gremolata, usually enjoyed with fish or meat, is an Italian condiment made with fresh herb (usually flat parsley), garlic and lemon.

© 2024 | http://angiesrecipes.blogspot.com

© 2024 | http://angiesrecipes.blogspot.com

These wonderfully sophisticated bite-sized appetizers or snacks are incredibly easy to prepare yet impressive and can be done in 10 minutes. Smoked salmon is delicious and packed with nutrients, vitamins, and omega-3 fatty acids. Turning them into a mousse made with cream cheese is even better. Black caviar are optional, but they do add an elegant touch to the appetizers that your family or guests will love. The mousse can be made one day ahead and stored in your fridge. It actually taste better the next day as the flavors have time to develop. If you don't have a pastry bag, put the mousse into a small sealable plastic bag and cut the tip off the corner of the bag. You can also put the mousse in a bowl and serve with vegetables or/and crackers.