Roasted Fennel Agrodolce
Wednesday, November 20, 2024This Roasted Fennel makes a great side dish because it’s incredibly easy to make, and so delicious. Raw fennel is sharp and tastes like aniseed, but it transforms when roasted, losing all of its anise flavour and crunchy texture to become buttery and caramelized.
Agrodolce is an Italian sweet and sour sauce with a sticky consistency. Its name is Italian for “sour” (agro) and “sweet” (dolce). A classic agrodolce recipe contains reduced honey (or sugar), vinegar, pine nuts, red onion/shallot and a mixture of dried fruits, such as raisins, cranberries or dried apricots. The sauce is fantastic with Brussel's sprouts, cauliflowers or broccoli too.
Minced Beef Curry
Tuesday, November 19, 2024The great thing about curry is the wide variety of flavours: this recipe with minced beef and garden peas goes well with a mild curry. Spicy, warming, nutritious and simply delicious--a must for cold days. Serve it with steamed rice, naan, noodles or potatoes. Besides garden peas, you can also use Brussel sprouts, spinach or winter squashes.
Bacon Roasted Hokkaido with Spinach Apricot Salad
Saturday, November 16, 2024Colourful, flavourful and easy to make, these bacon roasted pumpkin wedges with spinach salad are great as an appetizer, side dish or even a light lunch. Anything wrapped with bacon is superfood if you ask me, and the spinach salad with dried apricot and toasted pine nuts is a star on its own too. This is one ultimate cold weather comfort food you’ll treat yourself to again and again. Use other types of winter squashes (acorn, kent or butternut are all great) if you can't find hokkaido.
Chicken Satsivi
Friday, November 15, 2024Cooking and eating is a great way to get to know different food cultures and national cuisines. If you're looking for a new idea for a quick and easy meal, then this Chicken Satsivi, a Georgian culinary gem, is definitely something you must try.
Satsivi aka Chicken in Spiced Walnut Sauce is generally characterised by its delicious sauce, whose main ingredient is walnuts. Together with garlic and some spices, they create a wonderfully creamy and aromatic sauce, in which the chicken (breast or thigh) cooks until tedner to absorb the flavour of the sauce. It's a perfectly healthy comfort food that will make you warm and cozy on cold winter evenings. If you want to use a whole chicken, then it's better to precook and cut the chicken before infusing them with the sauce.
Falafel with Green Pea Hummus
Thursday, November 14, 2024Sure you can easily buy crispy falafel from any kebab shop, but you can also simply make them yourself at home! Whether served on their own, with hummus or in a wrap - these crispy falafel made with chickpea flour and oriental spices always work! They are easy and quick to prepare and taste super with pea hummus which has has an extra kick from chilli flakes.
Chicken Thighs with Creamy Mustard and Sage Sauce
Wednesday, November 06, 2024I love chicken thighs and legs in case you haven't noticed it yet. Bone in, skin on thighs / legs are so much juicier and have more flavour, but it really all comes down to personal preference! If you want to use chicken breast, go for it. Adjust the cooking time accordingly. The sauce used two types of mustards: wholegrain and smooth. So do expect it's full of mustard flavour. I used Maille, but you can use any other quality brands.
Tahini Butternut Squash Soup
Tuesday, November 05, 2024When the weather turns and the thermometer dips, a hot bowl of soup is just delightful. Though so creamy and rich, this gluten free butternut squash soup contains no cream (except a few drops of coconut cream for the garnish). The secret lies in the add of tahini. Serve with a slice of homemade bread and top with a few crispy sage leaves, for a hearty bowl of creamy goodness. It’s one of the easiest meals to make with just a handful of ingredients, and it’s almost impossible to mess up.
Gluten Free Beetroot Chickpea Pancakes
Saturday, November 02, 2024Fancy a change and lots of colour in the morning? Then you should these beetroot pancakes for a vital start to the day. Not only are they beautiful to look at, they are also made with some healthy ingredients. You don't have to compromise on flavour and sweetness even if you are trying to cut back the consumption of refined white sugar. These pancakes are sweetened with honey and if you want it sweeter, then serve them with maple syrup. In case you want to avoid sugar completely, I would recommend using erythritol or xylitol, which gives a more natural sweetness and mouth feel.
Beetroot is very healthy and always looks great when used to colour food. The bright red colour is simply special. Any cooked beetroot works, use roasted beetroot if you prefer a deeper purple colour and richer flavour. I used chickpea flour as an alternative to wheat flour. This makes these pancakes lower in carbohydrates and richer in fibre, as well as being gluten-free.
Snow Peas, Cashews with Ginger and Chilli
Friday, November 01, 2024Fresh, crispy and sweet snow peas are really ideal for a quick stirfry. You can also add protein (chicken, prawn, egg or tempeh) to this simple dish. It's easy to prepare and ready within 15 minutes. Just simply shred the trimmed snow peas and toss with chilli and ginger for maximum flavour and crunch.
Snow peas, aka Chinese pea pods, are young and flat with very small peas inside (different from rounded snap peas) and typically available all year-round, but the peak season is spring through early winter. As their name implies, snow peas can survive frost and snow.
Baked Spinach and Tomato Omelette
Thursday, October 31, 2024This is a great breakfast or brunch on weekend or any time you have company. It is low-carb, high-protein, full of delicious baby spinach, cream, Parmesan cheese, and of course lots of eggs! Use a terrine if you have one, otherwise, a loaf pan will work just fine. I used a silicone loaf pan and it spread a bit in the middle since the omelette mixture was heavy. You can also make this in a 20cm round cake pan.
Coq au Vin
Wednesday, October 30, 2024Translating to rooster stewed in wine, coq au vin, a French classic was originally a peasant dish designed to make use of an old rooster that was too tough and sinewy to be simply roasted. It was a dish that was cooked low and slow. However, tough roosters have given way to tender roasting chicken in most recipes today. So it would be more accurate to call this Poulet au Vin. I wouldn't use chicken breast for this recipe as you can easily overcook them. So bone in thighs, drumsticks or whole legs are better to use for coq au vin.
Chimichurri Chicken
Sunday, October 27, 2024The uncomplicated chimichurri, a classic Argentinian uncooked sauce, consists of a few spices, fresh parsley and plenty of garlic and acts both as a marinade and sauce. You can make the sauce in a food processor, but hand-chopping everything makes it look more rustic and especially fragrant. It is delicious drizzled over literally anything, from meat, cheese, to tofu and vegetables and fabulous with bread too. To make your chimichurri chicken particularly flavourful, I would recommend that you let the chicken marinate overnight in the fridge. However, if you are short on time or impatient, 30 minutes is minimum.
Butter Lettuce Salad with Cacao Nib Vinaigrette
Thursday, October 24, 2024This fairly simple yet colourful and fun salad plays on different textures and flavours of bitter cacao nibs, tender&sweet butter lettuce, tart&chewy dried cherries, creaminess of silky avocado and juicy sweet mandarin orange.
Cacao nibs, aka cocoa nibs, are fermented and crushed bits of dried cacao beans. They are naturally sugar-free and provide a rich source of fiber, protein, healthy fats and minerals.