Roasted Fennel Agrodolce
Wednesday, November 20, 2024This Roasted Fennel makes a great side dish because it’s incredibly easy to make, and so delicious. Raw fennel is sharp and tastes like aniseed, but it transforms when roasted, losing all of its anise flavour and crunchy texture to become buttery and caramelized.
Agrodolce is an Italian sweet and sour sauce with a sticky consistency. Its name is Italian for “sour” (agro) and “sweet” (dolce). A classic agrodolce recipe contains reduced honey (or sugar), vinegar, pine nuts, red onion/shallot and a mixture of dried fruits, such as raisins, cranberries or dried apricots. The sauce is fantastic with Brussel's sprouts, cauliflowers or broccoli too.
Bacon Roasted Hokkaido with Spinach Apricot Salad
Saturday, November 16, 2024Colourful, flavourful and easy to make, these bacon roasted pumpkin wedges with spinach salad are great as an appetizer, side dish or even a light lunch. Anything wrapped with bacon is superfood if you ask me, and the spinach salad with dried apricot and toasted pine nuts is a star on its own too. This is one ultimate cold weather comfort food you’ll treat yourself to again and again. Use other types of winter squashes (acorn, kent or butternut are all great) if you can't find hokkaido.
Apple and Fennel Salad with Pecans
Monday, November 11, 2024Salads are not just good for the warm weather. They can also be enjoyed at any other time of year, even the chilly season. They are packed with vitamins and nutrients if done right. The apple and fennel salad with pecans is a wonderful accompaniment to roast meat or fish. The simple dressing with olive oil, lime juice and apple juice also goes well with many other salads. If you like it a little creamier, you can also stir in a tablespoon of cream. Instead of pecans, you can also use walnuts, or almonds for the salad.
The beautiful fennel, native to the Mediterranean cuisine, is often overlooked by home cooks. The versatile bulb has virtually no calories, but is packed with valuable minerals such as calcium, phosphorus, sodium and potassium, which can help improve digestion, lower blood pressure, and strengthen the immune system.
Pomegranate Wholegrain Spelt Bread
Thursday, November 07, 2024You can't beat the aroma of freshly baked bread wafting through your home. This is a classic whole-grain yeasted spelt bread, refined with olive oil and pomegranate seeds. Start the recipe with an extra step and make a 20-minute-starter, and you are going to be rewarded later with an incredibly delicious pomegranate bread. You can taste and feel the difference to shop-bought bread straight away. Enjoy it lukewarm slathered with some salted butter.
Garibaldi Biscuits
Tuesday, October 29, 2024Garibaldi biscuits (unkindly called 'squashed flies' by children), named to honour Italian General Giuseppe Garibaldi, who fought for the unification of Italy in the 19th century, are made by sandwiching the dried fruit with thin shortcrust pastry. Then the dough is sliced into rectangles and baked until light golden. The chocolate glaze is completely optional. You can simply dust some Demerara sugar on top after brushing with egg white. If sultanas and currants aren’t to your taste, use your favourite dried fruit – just make sure that you cut it up to the size of a currant so it bonds suitably to the biscuit dough.
Butter Lettuce Salad with Cacao Nib Vinaigrette
Thursday, October 24, 2024This fairly simple yet colourful and fun salad plays on different textures and flavours of bitter cacao nibs, tender&sweet butter lettuce, tart&chewy dried cherries, creaminess of silky avocado and juicy sweet mandarin orange.
Cacao nibs, aka cocoa nibs, are fermented and crushed bits of dried cacao beans. They are naturally sugar-free and provide a rich source of fiber, protein, healthy fats and minerals.
Persimmon Salsa
Sunday, October 20, 2024If you like fruity chunky salsa, you definitely need to try this one with persimmon and optional pomegranate! Use ripe but firm fuyu persimmon for the best result. If you don't like cilantro, use mint or even parsley. Use half of jalapeno if you can't handle the heat. Not only is it delicious, it’s also quick and easy to make. It can be made up to one day ahead. Cover and refrigerate. Bring to room temperature before serving.
Rosemary Pumpkin Fritters with Truffle Balsamic Glaze
Tuesday, October 15, 2024Persimmon Salad with Pistachio Vinaigrette
Monday, October 14, 2024This beautiful autumnal salad is loaded with sweet and savory mix-ins, like crunchy fuyu persimmon, apple, dried cranberries, toasted pecans, and shaved Parmigiano Reggiano. A creamy nutty pistachio vinaigrette brings it all together. I used mâche as the salad base, but baby spinach, arugula or endivie all work great.
Baci Di Fichi Fig Kisses
Saturday, October 12, 2024A simple & delicious seasonal treat that's so easy and straight-forward. Simply dip the fresh figs into melted chocolate and sprinkle with lightly toasted hemp hearts. Use whatever nuts/seeds or chocolate your love or have on hand. Half the figs if they are too big. Make sure the figs are dry before dipping into the chocolate or they won't stick. Store them in an airtight container in the fridge for up to 3 days.
Blackberry Streusel Biscuits
Wednesday, October 09, 2024Soft, tender, and refined sugar-free biscuits that are bursting with juicy tangy blackberries and topped with a rich buttery cinnamony streusel. They're great for breakfast or any time of the day! Of course, these delicious biscuits can also be made with other fruits or frozen berries if fresh one ain't in season. If you use frozen berries, don’t thaw them.
Whole Spelt Banana Bread with Honey and Applesauce
Friday, October 04, 2024Homemade banana bread is one of life’s simple pleasures. It's sweet, tender and delicious. However, classic banana bread is usually loaded with refined sugar and calorie dense. This quick bread is made with freshly milled wholegrain spelt flour, homemade applesauce and naturally sweetened with very ripe bananas and honey, and it tastes as flavourful and supermoist as a traditional one and no-one will guess it’s better for you.
Matcha Pistachio Cake with Mascarpone and Figs
Monday, September 30, 2024This cake is something very special and less guilty as it doesn't contain refined sugar and flavoured with antioxidants-rich matcha. The bright green, Japanese-inspired creation is not just a visual eye-catcher, but also very delicious with its subtle flavour, which contrasts beautifully with the rich mascarpone cream. The fresh sweet figs do the rest to create an unforgettable dessert experience. For the cake batter, I used a mixture of white spelt flour and ground pistachios, but you can replace them with regular wheat flour and the blanched almond flour. Other seasonal fruit can be used instead of figs.