Anchovies might be small, but they have huge health benefits and flavour. They are a good source of omega-3, protein, various vitamins and minerals. So I hope that you embrace the idea of popping the whole fish (yes, heads, bones, fins..all is GOOD) into the mouth and savour every bit of this oily, bite-size superfood. The preparation is rather simple and straightforward-fresh anchovies are rinsed, dried and simply battered by tossing them with ground pork rind (or flour if you ain't on keto) and then in egg, and then quickly fried in tallow (or olive oil) until golden brown. They are great as a snack or an appetizer.
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- If you use frozen anchovies, thaw them properly and completely overnight in the fridge. Rinse anchovies in cold water and pat dry with paper towels.
- Beat eggs in a shallow bowl until combined. Season with salt, pepper and cayenne. Sprinkle the finely ground pork rind or flour over the drained anchovies.
- Heat the tallow or olive oil in a large skillet until it reaches to 180C/350F. Dredge the coated anchovies in the egg and lower into the hot oil. Fry until they are golden brown, about 5 minutes. Cook the anchovies in batches, being careful to not overcrowd the skillet.
- Remove and drain on paper towel-lined plate or cookie rack. Sprinkle with salt and chilli flakes while hot, then chopped dill and serve with lime wedges and aioli if using.
20 comments:
the only anchovies I've ever seen around here a tiny and come in a can. Your anchovies look much bigger. Anyway, my husband is a huge fan of anchovies and he would go gaga for this recipe.
I have eaten whole anchovies in Mediterranean countries.
I have never had me anchovies in my prevegetarian life, but anything fried is food of Gods.
...anchovies are something that I've never had.
I only like them if I've had a lot to drink. But I don't drink beer anymore. These do look exceptional.
Las anchoas, o boquerones, las comemos enteras, con espinas y todo porque son tan pequeñas que apenas se notan y aportan muchos nutrientes.
Hello,
Your anchovies look tasty, I have only tried them on pizza years ago.
Take care, have a great day!
I never had anchovies.
Troppo sfiziosi!!!
I don't think I have ever tried anchovies. I need to broaden my horizons :)
I've never seen these either, but I bet they're tasty. Happy Friday Angie.
They look so good but I don't think I could do it.
So yummy
Looks so yummy. Wonderful Post! Have a great day!
Rampdiary
Sadly we don't get fresh anchovies here or I would make these in a heartbeat.
Tandy | Lavender and Lime https://tandysinclair.com
Looks inviting, Angie
As a child I did not like anchovies. I think I should have tried them fried. Looks like tiny wonders.
this sounds fabulous Angie. I usually just buy a jar of white anchovies as they are less salty and bitter than the regular ones. I've never seen frozen ones!
cheers
sherry
I adore fried anchovies! Alas they're just an occasional treat for me since fresh anchovies are very hard to find in these parts...
I would love munching on these!
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