White Bean Dip with Sundried Tomatoes and Cashews

A deliciously healthy, creamy and flavourful white bean dip with sundried tomatoes and cashews comes together in minutes and is packed full of nutrients. It can be prepared up to 3 days in advance. Serve with crudités and toasted slices of bread as a snack, light lunch or as part of a picnic. It's naturally gluten-free and dairy-free.

280 g Cooked white beans
5 Soft dried tomatoes soaked in olive oil
2 tbsp Extra-virgin olive oil
1 clove Garlic
40 g Cashew nuts, toasted
Juice of 1 lemon
2 tbsp Hot water
1 tsp Smoked paprika powder
1 tsp Pink salt
1/2 tsp Fresh milled black pepper
Olive oil, for the topping
Sundried tomatoes, for the topping
1 tsp Parsley, chopped for the topping
Toasted slices of bread, to serve
Radish, carrot and chicory, to serve

Place white beans, sundried tomatoes, olive oil, garlic, cashew nuts, lemon juice, hot water, smoked paprika, pink salt and black pepper in a food processor and blend until smooth, or less if you prefer a coarse texture.
Taste and adjust seasoining as necessary. Transfer to a serving dish. Drizzle the top with extra olive oil. Top with a few piece of sundried tomatoes and sprinkle some chopped parsley over. Serve with toasted slices of bread and crudités.

30 comments:

Michael Smith 11/6/21 08:22: Assessment, and you will find all you need to hear. There are many reasons why Error C4EBA341 comes in Printer. Contact our support team, we help you resolve this type of issue.
Margaret D 11/6/21 09:04: That seems a really lovely dip.
Evi Erlinda 11/6/21 09:20: What a great and flavorful dip!
Yum!
Martyna 11/6/21 10:07: I'd like to try this because IT looks very delicious;)
DEZMOND 11/6/21 10:51: Looks really nom, what is not to like if it has beans, garlic and nuts? I'd probably put much less than one whole lemon juice, that would be too sour for moi.
Tom 11/6/21 12:09: ...a work of art!
Whats Cookin Italian Style Cuisine 11/6/21 12:31: I love white bean dip and that addition of sundried tomato is a great idea!
Lola Martínez 11/6/21 13:20: Nos encantan los dips, pero no conozco ninguno tan completo como este, es una comida completa. Además, lo has presentado muy apetecible, en cuanto lo ves te gusta.
Bss
Martha 11/6/21 13:31: Both beautiful and delicious!
Nancy Chan 11/6/21 15:58: It sounds and looks yummy. I would love to try this bean dip. Very interesting recipe.
Brian's Home Blog 11/6/21 16:01: Another pretty dish and it sounds terrific!
Christine 11/6/21 17:02: Yummy!
Tanza Erlambang 11/6/21 17:27: appealing food.... love tomatoes
Kitchen Riffs 11/6/21 17:38: We really like white bean dips -- nice texture, great flavor. This looks fantastic! It'd be dinner for us. :-)
Bill 11/6/21 19:46: Sounds and looks like a winner. YUMMY!
Anonymous 11/6/21 21:18: This is such a fun riff on classic hummus, Angie! Definitely going to try this for our next neighborhood get-together!
New Classic r 11/6/21 23:51: I really like the combination of ingredients you have going here. Looks very low in fat. Photo's - the ones with the white background really pop.
J.P. Alexander 12/6/21 03:21: Se ve muy rico, y diferente. Gracias por la receta, te mando un beso
Maria Grazia Ferrarazzo Maineri 12/6/21 10:38: A precious and healthy recipe, Angie. A perfect new interpretation of classic hummus. I love your innovative dishes. Have a nice day!
The Sudden Cook 12/6/21 10:44: Wow this looks soooo pretty! Tnx for sharing the recipe Angie.
bread&salt 12/6/21 14:52: Looks perfect Dear Angie! Is it different kind of "Hummus". Looks really great and delicious,
Jeff the Chef 12/6/21 15:21: This looks so delicious. I'm a fan of any bean dip, but this one looks especially tempting.
Easyfoodsmith 12/6/21 17:50: Looks really nice and creamy and I love the idea of using cashews for the dip.
foodtravelandwine 13/6/21 00:17: Love it!...I have to mark all your recipes to make a lovely summer brunch!!.......Abrazotes, Marcela
Noob Cook 13/6/21 15:24: I love the nutty flavours. Remind of of hummus which I recently fell in love with!
thepaintedapron.com 13/6/21 21:40: Sounds so good, I haven't cooked with white beans or sun dried tomatoes in ages, must try!
mjskit 15/6/21 04:39: OMG - I made something very similar to this just the other day. I had some overcooked white beans and sun-dried tomatoes in oli, so I threw a hummus together. Wish I had seen this recipe then, because I see some ingredients that would have made it a lot better. Great recipe Angie.
SavoringTime in the Kitchen 15/6/21 22:36: This sounds so delicious with the sundried tomatoes and cashews! Sun-dried tomatoes used to be so popular and now they are hardly mentioned but I still love them :)
tigerfish 17/6/21 21:23: Delicious and healthy all-rounder dip !
Marcelle 18/6/21 02:17: I will definitely be making this for a light lunch this summer!! So much flavor with these ingredients, can't wait to try this one, Angie!! LOVE smoked paprika!!