Spinach Fruit Salad with Macadamia Nuts and Feta


© 2021 | http://angiesrecipes.blogspot.com




© 2021 | http://angiesrecipes.blogspot.com


This is a wonderfully healthy, delicious and power-packed spinach salad for you and your family with a lot of options as to pairing and mixing. Blood orange and kiwi are added not only for the colour, but also an explosion of flavour. Any seasonal fruit is great though. I love macadamias for extra crunch and flavour, but pecans, hazelnuts or pistachios are just as lovely. The combination of sweet fruit and salty feta cheese makes this salad a winner and the perfect compliment to any meal.

SaladDressing
  • 100 g Spinach
  • 2 Blood oranges, cut into wedges and peeled
  • 2 Kiwi, peeled and sliced
  • 1 Small red onion, thinly sliced, optional
  • 50 g Macadamia nuts
  • 50 g Feta, crumbled
  • 3 tbsp Extra virgin olive oil
  • 1/2 tsp Honey
  • 1 tbsp Apple cider vinegar
  • 1/2 tbsp Lemon juice
  • Sea salt and freshly milled black pepper
  1. Divide spinach, sliced fruit and red onion if using, on two plates. Top with macadamia nuts and crumbled Feta cheese.
  2. Mix together olive oil, honey, apple cider vinegar, and lemon juice together in a bowl. Season with salt and pepper. You also can make this in a jar. Just place everything in the jar and secure lid. Shake to combine. Pour over salad and serve immediately.

© 2021 | http://angiesrecipes.blogspot.com



© 2021 | http://angiesrecipes.blogspot.com


43 comments:

Nancy Chan 3/3/21 07:58

Looks yummy. Love the fruits and macadamia nuts.

[Reply]
Iwona 3/3/21 07:59

Healthy and yummy :)

[Reply]
Pedro 3/3/21 07:59

Great salad, very varied and a perfect dressing.
I love mixing vegetables, fruit, nuts and cheese in salads.
Have a nice day!

[Reply]
Tom 3/3/21 12:10

...a beautiful and tasty delight.

[Reply]
Shashi at SavorySpin 3/3/21 12:38

Beautiful salad - perfect for spring!

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Martyna 3/3/21 12:56

This looks very delicious 😊

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DEZMOND 3/3/21 13:26

I've never seen real macadamia nuts!

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Kitchen Riffs 3/3/21 15:18

On the warm side here today, so a salad sounds really appetizing. This looks terrific -- so many different flavors and textures. Thanks!

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Jeff the Chef 3/3/21 15:26

What a fantastic salad! I love sweet and savory combinations.

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Pam 3/3/21 18:04

Delicious and healthy--YUM!

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Debra Eliotseats 3/3/21 19:04

That is one beautiful salad! I just picked up some Cara Cara oranges that would work well in this dish!

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Whats Cookin Italian Style Cuisine 3/3/21 20:01

What wonderful flavors and I love those nuts you cant believe this flavorful salad!

[Reply]
Tori Chu 3/3/21 22:24

Looks so yummy, love the macadamias as the extra crunchy too :)

https://www.torichux3.com

[Reply]
Abbe@This is How I Cook 4/3/21 04:02

Spinach and macadamia nuts? Yes, with citrus, this salad could easily become a favorite!

[Reply]
Nammi 4/3/21 06:05

yumm...thats one gorgeous looking salad

[Reply]
speedy70 4/3/21 09:10

Quanto mi piacciono queste insalate, ottima!!!!

[Reply]
Javier 4/3/21 09:57

This salad looks very delicious!!

[Reply]
2pots2cook 4/3/21 11:00

So refreshing after all those winter comforting food !

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Jean | DelightfulRepast.com 4/3/21 15:17

Angie, this is gorgeous! Must add macadamias and kiwis to my next online grocery order!

[Reply]
Claudia 5/3/21 00:56

Questa insalata deve essere molto buona, brava
Adesso Ti Seguo

[Reply]
Anca 5/3/21 10:27

Looks amazing! I love those gorgeous colours, the salad is very healthy too. xx

[Reply]
Eva Taylor 5/3/21 12:04

What a wonderful salad, I’ll bookmark for the warmer weather that seems to be eluding us. A great tip I saw on a cooking show if you need to serve the salad later, you can prep everything and add the dressing to the bowl first putting the salad gently on top and when you’re ready to serve, you just toss the whole thing together! That way you use only one bowl.
Eva http://kitcheninspirations.wordpress.com/

[Reply]
yonosoymillenium 5/3/21 12:24

que ensalada mas interesante, quiero probarla

[Reply]
Tanza Erlambang 5/3/21 13:04

love spinach....healthy vegetable.
Thank you for sharing recipe.

[Reply]
Ashley@CookNourishBliss 5/3/21 16:38

Yum! I love macadamia nuts but always forget to use them!

[Reply]
Evi Erlinda 5/3/21 20:19

I have never mixed my spinach salads with blood oranges. Sounds great, even more adding macadamia and feta cheese. Yummy!

[Reply]
beyondkimchee 5/3/21 22:44

Blood orange looks gorgeous with green spinach. What a refreshing salad this is! Looks delicious!

[Reply]
Kelly | Foodtasia 6/3/21 01:25

Such wonderful flavors in this beautiful salad, Angie! The blood orange and feta combo is making my mouth water!

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bread&salt 6/3/21 05:06

Woow Great idea! Spinach and fruits. Beautiful combination. Thank you for recipe

[Reply]
Julie 6/3/21 11:08

vitamin c packed with healthy greens, filling and colorful salad..yumm!!

[Reply]
SavoringTime in the Kitchen 6/3/21 23:58

I love pairing spinach with fruit! Such a beautiful and healthy salad, Angie. Nut and cheese are the 'frosting on the cake'!

[Reply]
Izaa 7/3/21 09:13

looks delicious and colorful

[Reply]
thepaintedapron.com 7/3/21 15:29

What a wonderful combo of flavors, color and texture! I've never used macadamias in salad, I must try this soon!
Jenna

[Reply]
judee 7/3/21 21:28

Wow! Those blood oranges are really special in that salad. Love the academia nuts too. Yum

[Reply]
Chef Mimi 8/3/21 15:28

Beautiful! Love the ingredients and I love your photos!

[Reply]
Pattie @ Olla-Podrida 8/3/21 20:27

I love fruit in spinach salads, but generally stick to blueberries, cranberries, or strawberries. Oranges never occurred to me, but I'll bet this was delicious.

[Reply]
Anonymous 9/3/21 19:13

Yes please to this salad. I've been a bit carb heavy these last few months and suddenly I want salad. Especially with the blood oranges. Aren't they just fabulous?

Choclette x

[Reply]
Suja Manoj 9/3/21 23:05

Colorful and yummy salad, beautiful clicks

[Reply]
Raymund 9/3/21 23:13

That's a really nice fruity salad. I love it

[Reply]
Easyfoodsmith 11/3/21 14:56

Your salad is such a beautiful way to usher in the spring.

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tigerfish 11/3/21 22:59

I'm sure the blood orange and kiwi will wake up my senses!

[Reply]
mjskit 15/3/21 03:49

The weather is starting to warm up here to where we feel like a cold salad. My husband just bought a flat of Cara Cara oranges that would be quite delicious in this wonderful salad.

[Reply]


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