A simple carrot muffin recipe using organic coconut flour. These muffins are grain free, naturally gluten free, dairy free, and paleo friendly. If you have a nut allergy, just leave out the walnuts.
With all the healthy ingredients like coconut flour, coconut milk (I used Aroy-D with 17% fat) shredded carrots, maple syrup and walnuts, these make a great breakfast muffin or after school snack.
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- Preheat the oven to 180C/350F. Grease 4 jumbo or 8 regular muffin cups.
- Whisk together the coconut flour, vanilla powder, baking powder, baking soda, spices and pinch of sea salt in a bowl.
- Blend together the coconut milk, eggs, and maple syrup until smooth. Add the dried mixture into the coconut milk mixture and stir until just combined. Stir in grated carrots and raisins.
- Spoon the batter into the prepared muffin cups and top with walnut halves. Bake 30 minutes for the jumbo size and 20 minutes for the regular.
67 comments:
I love everything about these muffins. Yummy!!
These sound like fantastic flavors: maple and carrot and vanilla, coconut milk ... that sounds really interesting.
These look great for breakfast.
Lovely Share.. Gluten free is super awesome!!
Lovely muffins, Angie! Looks yummy!
These muffins look delicious and perfect for breakfast! I have a bunch of coconut flour that I wanted to use up so I can't wait to try making these!
These muffins are a thing of beauty! I haven't tried using coconut flour yet... I think they make anything more delicious.
Delicious and healthy, I love that idea☺
Really good idea for using coconut flour!
Definitely looks like a great breakfast to have with a cup of tea or coffee.
I've never heard of coconut flour before :D Sounds interesting and yummy!
The muffins look great. Coconut flour is new to me.
I love using coconut flour! What a great ingredient list.
I have a serious addiction to muffins, Angie. Seriously, I could start every day with one (or 5) muffins and a cup of coffee. So naturally these are calling my name!! I just love the flavors and texture going on here!!! The carrots with maple, walnuts and raisins sounds just amazing! I can't wait to try these! Cheers!
Wow, Angie, every ingredient you've used has given some unique flavor to these muffins! Beautiful! :)
I bet these muffins are delicious, time for me to pick up some coconut flour;)
i would like to think of these as a better-for-you carrot cake. :)
Mmmmm....these look fabulous, Angie! I'd be thrilled to start my morning with one of your tasty carrot muffins.
I would love one with a hot cup of coffee.
I love muffins with nuts and fruit! These look amazing, Angie!
Wow the texture looks fantastic Angie. Love the raisins and walnuts - sounds and looks perfect for afternoon tea!
Coconut flour!!! really? muffins look delicious
I bought some coconut flour a few months ago and it is still untouched in my cupboard, I didn't really know what to do with it. These muffins sound like a great way of using some of the flour.
Mmmm, muffins. Great recipe -- wish I had one right now. :-)
I love how healthified each and every recipe, Angie. I bought coconut flour last week and didn't know what to do with that. Now these muffins are in my to-bake list. Can't wait to try them.
Yum yum!!! This looks FANTASTIC!!!! <3 - http://www.domesticgeekgirl.com
These muffins would be perfect to start the day right! :) Love that you add carrot in them.
ils doivent être bien moelleux j'aime beaucoup
bon week-end
Angie, these sound great! Definitely a muffin I would enjoy for breakfast!
These sound delicious.
Have been wanting to bake with coconut flour... looks like something I would love since I love carrot cakes...
Bet these delicious and healthy muffins is a winner! I love all the ingredients in them. Thanks for sharing Angie
Oh, I love these little, healthy muffins! Carrot and coconut is such an awesome combo :)
These healthy muffins are packed with awesome goodness !
Dear Angie, Perfect for breakfast in the morning with a good cup of coffee. xoxo Catherine
I'm the only one in the house who likes raisins, but I like them a lot! If I baked these muffins I'd either have to leave the raisins out, or I'd get them enjoy them on my own!
These muffins look amazing Angie - coconut flour can be tricky to bake with so thank you for sharing this recipe!
Fantásticos muffins con ricos ingredientes,son perfectos para tomar un café,abrazos.
Perfect on-the-go breakfast! Love that they're both vegan and gluten-free :) right up my street!
what delicious and wonderful muffins Angie, but all you make is delicious I think !
Wow, the muffins look so delicious and they are so healthy too..
They look amazing!! I wish I could just grab one now! Very nice recipe Angie.
I LOVE coconut flour! That combo with the carrots is bound to yield some yummy muffins Angie!! THEY look fantastic.
Hurray another recipe I can use my coconut flour for, these look great and so healthy!
I love using coconut flour, I’ve never had a carrot muffin. These muffins look yummy,
I love anything with coconut but have never used the flour before. Must see if I can find some :)
Hello dear Angie, These carrot cakes sound amazing. I just made a batch with almond flour and they turned out very good, but with a different texture, I must try your recipe, I have already copied it. Thanks so very much!! Ha a great week dear!
What a scrumptious recipe to try with the coconut flour lingering in my pantry! These muffins would be a wonderful morning snack.
I have no baked in a really long time. Baking is dangerous for me because I wanna eat it ALL after... Or wait, DURING - lol!
Great muffins. I love baking with coconut flour. Thanks for posting this recipe.
These muffins looks great Angie...I have never used coconut flour...and would love to try...
Have a great week ahead :)
Way to go, Angie! The muffins look delicious! A heavenly treat because of that good coconut flour, nuts and raisins!
Now I know what to do with that bag of coconut flour. I never knew gluten-free could be so moist. These muffins remind me of a carrot and coconut pudding I had recently at an Indian restaurant. It was awesome as I'm sure these muffins are! Thanks!
I never used coconut flour. I like how they look, the rise is great and they must be so delicious. x
Angie, I'm loving the texture of these muffins! These are like little healthy carrot cake muffins!
There is nothing I don't love about these muffins, an amazing on the go breakfast treat.
I brought coconut flour & coconut sugar for the first time just recently and I am going to try your recipe to begin with. They look amazing.
Healthy and looks really delicious, I love everything you used in this recipe, Awesome looking muffins :)
I'd love the flavour of coconut in these muffins.
Coconut flour ??? Is it the same as coconut powder! I bet these muffins are irresistible. Coconut is something very tempting in almost anything. Loving it.
And wish you are well, Angie.
Blessings, Kristy
Muffins....aah, these look like the awesomest things for breakfast! ;D
Good I came across this recipe because I was practicing with coconut flour lately. A friend is releasing a book with coconut flour as main topic and I find it intriguing to use it in my baking. Just saved your recipe and if I get time I will make this tonight and report back. :)
Angie, these look sooooo good!! Maple syrup is a perfect sweetener mixed with all those warm spices. Great flavors!!
Ohh Wow!! I love coconut flour.Thanks for sharing this recipe.
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