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Featured Recipe: 85 Recipes that highlight the beloved humble Pumpkin



Beetroot Walnut Loaf with Red Wheat

Tuesday, November 27, 2018

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A delicious quick bread made with beetroot, walnuts, raisins and freshly milled red wheat sweetened with maple syrup. The pureed beetroot gives this loaf a unique flavor and makes it extremely moist. Make the most of beetroot season and bake this delicious beet walnut bread!

  • 80 g Ghee, melted
  • 150 g Maple syrup
  • 50 g Milk chocolate, chopped
  • 350 g Cooled pureed beetroot
  • 2 Eggs, medium
  • 1 tbsp Vanilla extract
  • 30 g Cocoa powder
  • 150 g Organic red wheat berries, milled into flour
  • 100 g Walnuts, ground into powder
  • 12 g Baking powder
  • 100 g Raisins
  • 100 g Walnuts, chopped
  • 12 Walnut halves for topping
  • 1 tbsp Coconut sugar for topping
  1. Preheat the oven to 180C/350F. Grease and line a 22cmx11cmx9cm loaf pan with baking paper and set aside.
  2. Warm the ghee in a medium size saucepan on very low heat. Add the maple syrup and milk chocolate and stir until the chocolate is melted.
  3. Remove from heat. Stir in the pureed beetroots, eggs and vanilla extract. Sift in cocoa powder, red wheat flour, ground walnuts and baking powder. Stir to combine.
  4. Fold in raisins and chopped walnuts. Scrape the batter into the prepared pan. Top with walnut halves and sprinkle the coconut sugar over.
  5. Bake for1 hour or until a skewer inserted comes out clean. Leave to cool for 5 minutes in the tin, before turning out and cooling completely.

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Beef Liver Paté with Pinenuts

Saturday, November 17, 2018

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This is a delicious way to get more nutrient-dense liver into your diet and a great addition to any party. Perfect for feeding a crowd with some crackers, or toasted French bread and seasonal fruit on the side. This recipe is gluten-free, low-carbs, and keto-friendly. If you want to make it dairy-free, just replace ghee with olive oil or coconut oil, and heavy cream with coconut cream.

PatéTopping
  • 500 g Beef liver, sliced
  • 50 g Ghee or butter
  • 2-3 Shallots, diced
  • 30 g Ginger, peeled and thinly sliced
  • 1 tbsp Brandy, optional
  • 1 tsp Pink sea salt
  • 1 tsp Mixed peppers (green, white, black and pink)
  • Large pinch of nutmeg
  • 5-6 Sage leaves
  • 100 ml Heavy cream
  • 4 tbsp Ghee or butter
  • 1 tsp Pink peppercorns
  • 2 tbsp Pinenuts / pistachios
  • 1 tsp Hemp seeds
  1. Gently rinse liver under cold water. Slice and place them in a large bowl, barely cover with water and add the juice of a lemon. Soak for an hour before cooking, drain and pat dry.
  2. Heat a large non-stick skillet over medium heat. Add ghee and cook shallots and ginger for 5 minutes until aromatic.
  3. Add liver slices and cook until no longer pink inside, about 7 minutes. Stir in brandy if using. Remove from heat and cool for a few minutes, then transfer to a food processor. Add salt, peppers, nutmeg, sage, and heavy cream. Blend until smooth.
  4. Pack into small serving dishes, then cover and refrigerate for 15 minutes.
  5. Melt ghee or butter for the topping. Cool slightly and pour over pate. Top with pink peppercorns and pine nuts or hemp seeds.
  6. Once the butter sets, cover the pate with plastic wrap and place in the fridge overnight to set and develop the flavours. The pate can be stored for up to 5 days in the fridge.

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com



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Dairy-Free Keto Bread with Herbes de Provence

Thursday, November 08, 2018

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http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com

A soft, tender, absolutely delicious keto bread with a killer crumb. Smear with butter or chocolate spread, and you will think you are eating the real thing!

  • 150 g Hazelnut meal
  • 60 g Macadamia, ground
  • 40 g Vanilla whey protein, sugar-free
  • 1 tbsp Psyllium husk powder
  • 2 tsp Baking powder
  • 1 tsp Herbes de Provence
  • 1/2 tsp Himalayan salt
  • 6 Organic eggs
  1. Line a 20cm loaf pan with parchment paper. Add all the ingredients in a medium bowl. Stir with a spoon until smooth and well combined. Pour the batter into the prepared loaf pan and set aside to rest for 20 minutes.
  2. Preheat the oven to 180C/350F. Bake the loaf for 35 minutes or until a toothpick inserted in the center of the loaf comes out clean.
  3. Remove from the oven and cool slightly. Turn out onto a wire rack to cool completely before slicing.

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Stirfried Brussels Sprouts with Beluga Lentils

Thursday, November 01, 2018

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Brussels sprouts flourish this time of year. Put this hearty winter veggie and beluga lentils together in this delicious and nutritious vegetarian meal tossed with a simple balsamic vinegar dressing.

  • 180 g Beluga lentils
  • 400 ml Water
  • 500 g Brussels sprouts, trimmed and washed
  • Salt
  • 50 g Sundried tomatoes, sliced
  • 1 Shallot, diced
  • 3 tbsp Ghee
  • 20 g Raisins
  • 50 ml Organic apple juice
  • 50 ml Chicken broth
  • 1 tbsp Maple syrup
  • 2 tbsp Balsamic vinegar
  • Freshly ground peppers
  • Parsley leaves
  1. Cover the lentils with water in a medium pot. Cook, covered, for 20 minutes until tender. At the meantime, bring a large pot of water to boil. Add salt to taste and brussels sprouts. Cook for 10 minutes. Drain and set aside.
  2. Slice the sundried tomatoes and finely dice the shallot. Melt the ghee in a skillet. Add in diced shallot and stir until aromatic. Add in brussels sprouts and cook for 3 minutes. Now add in sliced tomatoes and raisins and cook 3 more minutes.
  3. Pour in apple juice and chicken broth and cook 3 more minutes. Fold in lentils, season with maple syrup, balsamic vinegar, salt and pepper. Toss gently to combine. Garnish with parsley and serve.

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Jujube Spelt Streusel Bars

Monday, October 22, 2018

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http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com


Jujube, or Chinese date, is a hoarder of nutrients. Like dates, jujube fruit is loaded with energy, essential vitamins and minerals (magnesium, potassium, copper, niacin, calcium, manganese, phosphorus, and iron), which provide its many health benefits. These erythritol sweetened cookie bars with a Quark cheese & butter crust and a streusel topping are packed full of fibre and wonderful as a breakfast cookie or a healthy after school treat.

Jujube SpreadStreuselCrust
  • 300 g Jujube dates, red or black
  • 70 g Erythritol
  • 50 g Butter
  • 100 g White spelt flour
  • 50 g Erythritol
  • Pinch of salt
  • 80 g Unsalted butter, chopped
  • 1/2 tsp Vanilla extract
  • 100 g White spelt flour
  • 70 g Whole spelt flour
  • 50 g + 20 g Hazelnut meal
  • 50 g Erythritol
  • 1 tsp Baking powder
  • 150 g 20% Quark
  • 1 Large egg
  • 50 g Butter, chopped and softened
  1. Cover jujube dates with water and let soak for 1 hour. Using a paring knife, slice down lengthwise into the date. Pull open the date and remove the pit. Place them in a medium pot and fill with enough water. Cover the pot, bring to a boil and simmer for 25 minutes. Use an immersion blender and blend the jujubes until smooth.
  2. Cook the mixture over low-medium heat until it has thickened, about 1 hour. Stir in butter and mix well. Set aside to cool.
  3. Place spelt, erythritol and salt for the streusel together in a mixing bowl. Add in chopped butter and vanilla extract. Rub everything together until the mixture resembles coarse crumbs.
  4. Place all the ingredients for the crust, except 20 grams of hazelnut meal, in a mixing bowl. Beat with a handheld mixer until a smooth dough forms. Press the dough evenly into a 22x26x4cm baking pan lined with parchment paper. Sprinkle the reserved hazelnut meal over. Spread the jujube spread over. Top with prepared streusel.
  5. Preheat the oven to 180C/350F. Bake the bar in the middle of hot oven for 35-40 minutes until nicely golden. Remove and cool completely before slicing into bars.

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com



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Einkorn Vanilla Protein Pumpkin Bread With Port Soaked Raisins

Monday, October 15, 2018

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A delicious, nutritionally packed quick einkorn bread filled with my Autumn favourites - pumpkin and warm spices. It makes a perfect low sugar snack or breakfast with plenty of protein. You can swap the protein flavour and feel free to use other types of whole grain flour instead of einkorn.

  • 50 g Vanilla whey protein powder
  • 50 g Almond meal
  • 150 g Einkorn berries, milled into flour
  • 2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 tbsp Pumpkin pie spice mix
  • 300 g Pumpkin puree
  • 50 g Lemon curd
  • 1 Large egg
  • 2 tbsp Coconut syrup
  • 50 g Ghee, melted
  • 180 g Raisins, soaked in port wine and drained
  • 1 tbsp Coconut flakes for topping
  1. Line a standard-size loaf pan with baking paper. Preheat the oven to 190C/375F.
  2. In a large mixing bowl, whisk together the protein powder, almond meal, milled einkorn, baking powder, baking soda and spice mix.
  3. Beat pumpkin puree, lemon curd, egg, coconut syrup, and melted ghee in another bowl until smooth and well combined.
  4. Sift in the flour mixture and fold to combine. Fold in drained raisins. Scrape the batter into the prepared loaf pan. Smooth the surface and sprinkle the coconut flakes over.
  5. Bake in the hot oven for 30 minutes. Reduce the oven temperature to 170C/340F and bake 15 more minutes until nicely golden brown and a wooden toothpick, inserted in the middle comes out clean. Remove and cool in the pan for 5 minutes before turning out onto a wire rack to cool completely.

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Keto Hazelnut Chocolate Chip Cookies

Monday, October 08, 2018

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com




Rich, delicate, moist and chewy - - these easy low carbs, gluten free hazelnut chocolate cookies are perfect for grab-and-go and an ideal treat for cookie fans on low carbs or anyone who follows keto diet. If you want to make them paleo friendly, just replace psyllium husk powder with arrowroot powder. Also almonds or macadamias can be used in the place of hazelnuts.

  • 200 g Hazelnut meal
  • 10 g Psyllium husk powder
  • 10 g Arrowroot powder
  • 120 g Erythritol
  • 1 tsp Baking powder
  • 100 g Salted butter, chopped and melted
  • 1 Egg, medium
  • 1 tsp Vanilla extract
  • 150 g No-sugar added chocolate chips
  1. Preheat oven to 180C/350F. Prepare a large baking tray lined with parchment paper.
  2. Place chopped butter in a microwave-safe dish. Microwave, uncovered, on high until butter is melted, about 30 seconds. Take out and cool slightly.
  3. Place the hazelnut meal, psyllium husk powder, arrowroot powder, erythritol and baking powder in a large bowl and mix to combine. Add in melted butter, egg and vanilla and mix well to combine. Stir through the chocolate chips.
  4. Roll 2 tablespoonfuls of dough into a ball. Place the cookie balls on the prepared baking tray, leaving 5cm between each to allow room for spreading. You will have 12 cookie balls.
  5. Bake for 10–12 minutes or until golden brown. Allow to cool slightly on trays before transferring to wire racks to cool completely.

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Overnight Green Tea Spelt Loaf with Streusel

Monday, October 01, 2018

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com




http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com

I am a tea drinker and always try to incorporate tea, either black or green, oolong is my favourite though, into my baked goods whenever possible. This overnight spelt loaf, lightly sweetened with coconut sugar, is soft and tender with a buttery crumble topping--perfect for breakfast or afternoon tea snack.

DoughStreusel
  • 250 g White spelt flour
  • 100 g Whole spelt flour
  • 1/2 tbsp Green tea powder
  • 2 tbsp Coconut sugar
  • 1/2 tsp Sea salt
  • 3 g Dried yeast
  • 200 ml Liquid green tea, lukewarm
  • 1 Small egg
  • 50 g Butter, softened
  • 50 g White spelt flour
  • 30 g Coconut sugar
  • Pinch of salt
  • 40 g Unsalted butter, chopped
  1. Place all the dough ingredients in a mixer and mix everything until you have a smooth, stiff dough. Cover and leave it at room-temperature to rest for 2 hours.
  2. Gently knead down the dough and shape into a loaf to fit a standard-size loaf pan lined with baking paper. Cover and leave overnight to rise in the fridge.
  3. The loaf will have risen slightly after 8-10 hours. Take it out of the fridge and put it somewhere warm to carry on rising until it reaches the rim of the pan, 1 to 3 hours.
  4. Place all the streusel ingredients in a bowl and rub everything together until the mixture resembles coarse crumbs. Place the streusel on the top of bread.
  5. Preheat the oven to 200C/400F. Bake the loaf for about 40 minutes until nicely golden brown. Remove and cool on a wire rack for 5 minutes before turn it out to cool completely.

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com


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