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Featured Recipe: 85 Recipes that highlight the beloved humble Pumpkin



Beetroot Salad with Walnut Oil and Chervil & Mangelwurzel Stir-fry

Wednesday, September 07, 2011


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Here is another very simple and surprisingly tasty cooked beet salad simply dressed with walnut oil and sherry vinegar. Except for cooking the beets, which takes less than an hour to boil in water, the salad is ready in no time at all.




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Mangelwurzel, shortened to mangel, or mangold, aka chard, is one of the cultivated leafy vegetables derived from beet. Like pumpkin, mangelwurzel was traditionally grown as cattle food. However, during the 18th century, European farmers improved mangelwurzels in size and flavour, it has become an excellent addition to our tables. If you love beets, then give this rustic crop a try. You will love them!

Beetroot Salad with Walnut Oil and Chervil

  • 3-4 Medium beetroots
  • 1 tbsp Freshly chopped garden chervil
  • 1/3 tsp Fleur de sel
  • Walnut oil
  • Sherry vinegar
  1. Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 30-40 minutes, until tender. Drain and cool.
  2. Once the beets are cool, thinly cut beets acrossways with a mandolin slicer. Finely chop the garden chervil.
  3. Arrange the slices of beets on a serving plate. Sprinkle the chopped parsley and fluer de sel over the beets. Drizzle walnut oil and sherry vinegar over.

Stir-fried Mangelwurzel with Garlic and Black Forest Smoked Bacon

  • 3 slice Black forest smoked bacon
  • 300 g Mangold leaves
  • 2 tbsp Canola oil
  • 2 clove Garlic, thinly sliced
  • 1 Cayenne chilli pepper
  • 1 tbsp Medium dry sherry
  • Salt to taste
  1. Cook bacon until crisp in a skillet over medium-high heat and drain. Crumble the bacon and reserve the dripping.
  2. Wash the mangold leaves well and trim. Cut into the inch pieces. Thinly slice the garlic cloves. Slice the pepper open, remove the membrane and seeds, then slice.
  3. Heat a large skillet over high heat until very hot. Add in the canola oil, bacon dripping and the garlic slices. Stir briefly, then add the mangold and sliced pepper, and stir-fry until the leaves wilt. Drizzle in sherry and taste with salt. Transfer to a serving dish and sprinkle the bacon crumbles over.

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Homemade Muesli Bars

Sunday, September 04, 2011


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Those muesli bars, a mixture of seeds, oats, dried fruit and honey along with some brown sugar, so simple to prepare and perfect for those who enjoy the natural goodness of seeds, cereals and fruit. They are a healthy and high protein snack you can add to the daily lunch box.
Recipe adapted from Taste.

  • 90 g Rolled oats
  • 60 g Desiccated coconut
  • 50 g Wheatgerm
  • 30 g Sesame seeds
  • 50 g Sunflower kernels
  • 50 g Pumpkin seeds
  • 80 g Sultanas
  • 125 g Butter
  • 150 g Honey
  • 50 g Brown sugar
  1. Grease and line a 3cm deep, 16cm x 28cm baking pan with baking paper. Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in a frying pan over medium heat, stirring, for 8 to 10 minutes or until golden. Transfer to a bowl. Set aside to cool. Stir in sultanas.
  2. Cook butter, honey and sugar in a small saucepan over medium heat, stirring, for 3 to 4 minutes or until sugar dissolves. Bring to the boil. Reduce heat to low. Simmer, without stirring, for 7 minutes or until mixture forms a soft ball when a little is dropped into ice-cold water. Add to dry ingredients. Stir until combined.
  3. Spoon mixture into pan. Use a large metal spoon to press down firmly. Allow to cool. Cut into squares. Store in a foil-lined airtight container for up to 7 days.
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Herb Couscous Salad

Thursday, September 01, 2011


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Couscous is a staple food throughout North African countries and a dish enjoyed worldwide. It's a Berber dish that costs little and nourishes a lot. The one we usually find in the grocery stores is the tiny grained Moroccan couscous that has been pre-steamed. All you need to do is to mix them with boiling stock or water, and let stand for a few minutes, fluff the grains with a fork--incredibly easy to prepare. However, couscous is fairly flavorless on its own and tends to take on the flavour of other ingredients or sauces that it’s prepared with. This simple salad, inspired by one of my favourite recipe websites Essen und Trinken, is prepared with fluffy couscous, freshly diced tomatoes, pickled gherkins, and spring onions tossed with a fresh herb vinaigrette.

Dressing
  • 50 g Couscous
  • 100 ml Vegetable stock
  • 100 g Pickled gherkin, diced
  • 100 g Tomato, diced
  • 2 Spring onions, cut into rings
  • Salt
  • 2 tbsp Mint leaves, finely chopped
  • 2 tbsp Parsley leaves, finely chopped
  • 2 tbsp Olive oil
  • 1-2 tbsp Lemon juice
  • Pinch of sugar
  • Salt and black pepper
  1. In a saucepan, bring vegetable broth to a boil. Stir in couscous. Remove from heat. Cover and let stand for 5 minutes. Fluff with a fork. Set aside to cool.
  2. Dice the pickled gherkin and tomatoes. Place them in a bowl. Cut the spring onions into thin rings and add into the bowl.
  3. Finely chop the mint and parsley leaves. Whisk together with the remaining dressing ingredients. Toss together the couscous, diced vegetables and the dressing. Taste, and adjust the seasoning. Cover and refrigerate, allowing the flavours to mingle, for 30 minutes.

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Streusel Damson Plum Cake / Zwetschgendatschi

Monday, August 29, 2011


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Zwetschgenkuchen, a delectable German Plum Cake, also called Sommerkuchen-summer cake, or Zwetschgendatschi is available during the late summer during the damson plum harvest. Datschi, presumably come from a southern German dialect datschen or detschen, means to press in, is a sheet cake (could be prepared in a springform pan too) made with a yeast dough or short pastry, and very often has a streusel topping, which is similar to a crumble. Streusel comes from the German word streusen, to scatter, which is how the topping is applied to the cake. The recipe is adapted from daheim und unterwegs - wdr.

CakeStreusel
  • 400 g All purpose flour
  • 2 tsp Baking powder
  • 160 g Cold butter, cut into small pieces
  • 90 g Sugar
  • 1/2 tsp Lemon peel, finely grated
  • 2 Small eggs
  • 2 tbsp Milk
  • 1200 g Damson plums
  • 125 g Sugar
  • 150 g Butter
  • 200 g Flour
  • 3/4 tsp Cinnamon powder (optional)
  1. Place all the ingredients for the crust in a bowl, mix them well to form a dough. Chill the dough, wrapped well with a plastic film, for 1 hour.
  2. Meanwhile, wash and dry the damson plums. Cut them open and remove the stones. Grease a 28cm springform pan. Preheat the oven to 200C/400F. Remove the dough from the fridge and press it onto the bottom of prepared pan. Lightly press the damson plums into the crust.
  3. Use a fork or spoon to combine all the topping ingredients until mixture is like coarse cornmeal. Taste and adjust cinnamon to your liking. Sprinkle streusel topping over the damsons.
  4. Bake the cake in the center of hot oven for about 45-55 minutes until done and beautiful golden brown. Cool in the pan on a wire rack 10 minutes. Unmould and serve at room temperature.

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Peanut Butter, Sesame Paste and Raisin Cookies

Thursday, August 25, 2011


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Those peanut butter cookies are crisp and slightly crumbly, and have an fantastic peanut butter taste. Feel free to replace rolled spelt flakes and spelt flour with oats and wheat flour. The recipe has been adapted from Delicious Magazine.

  • 100 g Butter, softened
  • 180 g Crunchy peanut butter
  • 80 g Sesame paste
  • 150 g Light soft brown sugar
  • 1 Large free-range egg
  • A few drops of vanilla extract
  • 125 g Rolled spelt flakes
  • 80 g Raisins
  • 125 g Spelt flour #630
  • 1 tsp Baking soda
  1. Preheat the oven to 160C/320F. Line 2 large baking trays with parchment paper. Beat the softened butter, peanut butter and sesame paste in a bowl with a wooden spoon. Add the sugar and beat again until well mixed.
  2. Add in egg and vanilla to the peanut butter mixture. Beat again with the wooden spoon. Add the rolled spelt flakes and raisins to the mixture, sift over the flour and baking soda and mix well.
  3. Put large spoonfuls of the mixture onto the trays, spacing slightly apart, and bake for 20 minutes until light golden. Remove from the oven. Leave to firm up on their trays for a few minutes, then transfer to wire racks to cool completely. Store in an airtight container in a cool place for up to 3 days.

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Strawberry Yogurt Cake

Sunday, August 21, 2011


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A fresh and delectable summer cake layered with Joconde sponge and yogurt mixture that has been lightened up with whipped cream and elegantly finished with fresh strawberries and pistachios as topping. It’s perfect for people who enjoy creamy and light desserts.
Adapted from Das Neue Blatt magazine (No.29 13.July 2011)

  • 2 slice Square Joconde sponge cake (9-10 inch)
  • 10 sheet Leaf gelatine
  • 150 g Strawberry jam
  • 1000 g 3.5% Wholemilk yogurt
  • 1 package / 8 g Vanilla sugar
  • 100 g Sugar
  • 250 g Whipping cream
  • 350 g Fresh strawberries
  • 2-3 tbsp Pistachios, finely chopped
  1. Soak the gelatine in a small bowl of cold water until softened. Spread half of the strawberry jam on one piece of sponge cake and place it onto the bottom of a 9-inch square springform pan.
  2. Beat together the yogurt, vanilla sugar and sugar in a bowl until well-blended. Gently squeeze the softened gelatine to remove the excess water and place the gelatine in a saucepan. Over a very gentle heat, allow the gelatine to melt slowly, stirring once or twice. Once it has melted, stir about 3 tablespoons of yogurt cream into the melted gelatin, then pour it back to the rest of yogurt mixture. Stir until smooth and blended.
  3. Whip the cream until firm and fold into the yogurt mixture. Pour 2/3 yogurt mixture onto the sponge. Top with second sponge cake, then spread with the rest of strawberry jam.
  4. Attach a pastry bag with a star tip and fill in the rest of yogurt cream. Pipe the cream on the top of cake. Chill the cake for at least 2 hours until set. Decorate with chopped pistachios and fresh strawberries. Slice and serve.

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Brown Rice Salad with Beet and Herbs & Roasted Beet Chips

Wednesday, August 17, 2011


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It’s a shame that many people (my husband included) are averse to this appealingly rich purple bulb, that has been considered beneficial to the digestive system, as a cancer preventative, and a tonic of blood. It is a nutritious vegetable with many health-giving and healing properties. Aside from bringing immeasurable good to human health, the sweet, earthy and velvety beet makes attractive, colourful and delicious dishes.

Sweet, spicy and satisfyingly crunchy...could those chips convince your husband to eat beets who passionately dislikes them?


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Brown Rice Salad with Beetroot and Herbs

SaladDressing
  • 250 g Brown rice
  • 350 g Roasted beetroot, chopped into chunks
  • 2 tbsp Spring onions, finely sliced
  • 1 tbsp Fresh tarragon, finely chopped
  • 2-3 tbsp Fresh dill, roughly chopped
  • 3 tbsp Freshly squeezed orange juice
  • 1-2 tbsp White balsamic vinegar
  • 2 tbsp Extra virgin olive oil
  • Salt and freshly ground black pepper
  1. Cook the brown rice according to the packet instructions. It takes about minutes. Drain and rinse under cold running water. Drain really well and tip into a large bowl.
  2. Stir the spring onions, chopped tarragon, dill and beetroot though the rice. Mix together the dressing ingredients and taste to check the seasoning. Stir the dressing through the salad. Pile the rice salad on a large serving dish and garnish with some roughly chopped dill. Serve immediately.


Oven Roasted Beetroot Chips

  • 3 Medium beetroots, peeled and thinly sliced
  • 1 tbsp Olive oil
  • Pinch of chilli powder
  • Sea salt to taste
  1. Preheat the oven to 170C/340F. Line a baking sheet with parchment paper. Clean, dry and peel the beetroots. Using a mandolin or a sharp knife, slice them into wafer-thin crisps.
  2. Toss in a bowl with olive oil, chilli powder and salt. Arrange on the baking sheet in a single layer. Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn. Spread out on paper towel until cool and crisp. Sprinkle with additional chilli powder and salt if necessary.

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Linzertorte with Port Stewed Damsons

Wednesday, August 10, 2011


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A Linzertorte, originated in Linz, Austria, is basically a giant jam cookie with black currant jam filling, nutty pastry (usually hazelnut or almond) and a distinctive criscross design atop. Instead of using an usual jam, this recipe uses port wine stewed damsons to fill the crust, which I believe it tastes even better than the classic. If you can't find oval-shaped dark tannic damsons, use other types of plums.

Port Stewed DamsonsShort Crust
  • 800 g Damson plums, pitted
  • 100 g Sugar
  • 60 g Butter
  • 100 ml Port wine
  • 30 ml Orange juice
  • 50 ml Lemon juice
  • 1 Cinnamon stick
  • 200 g All purpose flour
  • 200 g Ground almond
  • 1/4 tsp Cinnamon powder
  • 1 tbsp Lemon rind, finely grated
  • 1/4 tsp Salt
  • 150 g Sugar
  • 200 g Cold butter, , cut into small pieces
  • 1 Egg

  1. Wash the plums and cut them in half to remove the pits. Add sugar and butter in a pan. Cook the mixture until caramelized. Pour in port wine, orange juice and lemon juice. Add in damson plums and cinnamon stick. Cook the mixture over the medium heat, stirring constantly, until you have a thick paste, 35-40 minutes. Remove and allow it to cool.
  2. To prepare the crust by mixing all the dry ingredients in a mixing bowl. Add in butter and egg. Using your fingertips, mix all the ingredients together. Shape into a ball and wrap with a plastic film and chill at least for 2 hours.
  3. Line a 30x20 cm baking pan with parchment paper. On a lightly floured work surface, roll out the dough until it’s 3-4mm thick. Cut out a rectangular to fit into the baking pan, lightly press the dough about 2 cm up the sides of the pan. Prick the bottom a few times with a fork. Chill for 30 minutes. Wrap the rest of the dough in a plastic wrap and chill until firm.
  4. Preheat the oven to 180C/350F. Roll the rest of the dough between two sheets of wax paper into 3-4mm thick piece. Using a pastry wheel or pizza cutter, cut it into 1cm wide strips, then freeze strips 5 minutes.
  5. Spoon the prepared damson paste onto the bottom of the crust-lined baking pan, then arrange half of the strips 1 inch apart across stewed damsons. Arrange remaining strips diagonally across first strips to form a lattice. Bake on the second rack from the bottom for 45-50 minutes. Cool in pan on rack 10 minutes, then remove and completely. Serve with whipped cream if desired.

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Minty Grated Raw Beet Salad and Beet Greens Stir-fry

Sunday, August 07, 2011


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Beets are delicious cooked or raw, in salads or soups, as an appetizer or a meatless main course with some couscous. This beet root salad recipe is really easy and tasty, and takes little time to prepare. The dark-green colored leaves with red tones are an excellent source of carotenoids, flavonoid anti-oxidants and vitamin A.

Minty Grated Raw Beet Salad

  • 500 g Beets
  • 3 tbsp Freshly squeezed orange juice
  • 1 tbsp Freshly squeezed lemon juice
  • 1 tbsp Extra virgin olive oil
  • 2 tbsp Mint leaves, finely chopped
  • Salt to taste
  1. Peel the beets with a vegetable peeler, and grate in a food processor fitted with the shredding blade. Finely chop the mint leaves.
  2. Combine the orange juice, lemon juice and olive oil. Toss with the beets and chopped mint leaves. Season to taste with salt.
  3. The raw beet salad can be served immediately or kept in the refrigerator, covered well, for a couple of days. It will soak up flavours and become more tender, yet stay crispy and crunchy. Toss again before serving.

Beet Greens Stir-fry with Shallot and Garlic

  • 350 g Beet greens
  • 2 tbsp Corn oil
  • 1 Shallot, finely diced
  • 1 clove Garlic, sliced
  • Sea salt
  • White pepper
  1. Wash the greens in a sink filled with cold water. Drain greens and wash a second time. Drain greens and cut away any heavy stems. Tear the beet greens into 2 to 3 inch pieces. Set aside.
  2. Heat the oil in a large skillet over medium heat. Add diced shallot and sliced garlic, cook 3to 5 minutes, stirring occasionally, until softened. Add the beet greens to the skillet. Cook and stir until they are wilted and tender. Season with salt and pepper.

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Blackberry and Hazelnut Muffins

Thursday, July 28, 2011


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They are simple to make, and they are moist, tender and packed with flavours. If you plan to use frozen berries, don't thaw them as it will stain the batter purple, and you may have to bake the muffins slightly longer than the stated time.



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  • 300 g Blackberries
  • 100 g Hazelnuts, chopped
  • 250 g All-purpose flour
  • 3 tsp Baking powder
  • 1/4 tsp Salt
  • 2 Eggs
  • 200 ml Buttermilk
  • 150 g Brown sugar
  • 130 g Butter, melted
  • 50 ml Baileys
  • 1/2 tbsp Vanilla sugar
  1. Preheat the oven to 200C/400F. Prepare 15-17 muffin cups with paper liners. Place a small skillet over medium heat, add the chopped hazelnuts and toast until golden, stirring occassionally. Remove and cool.
  2. Whisk together the 60 grams of roasted chopped hazelnuts, flour, baking powder, and salt in a large bowl. In a separate bowl, whisk together eggs, buttermilk, brown sugar, butter and Baileys. Add the wet mixture to the dry mixture and mix together with a few light strokes, just until the dry ingredients are moistened. Gently fold in the fresh blackberries.
  3. Mix the rest of roasted chopped hazelnuts and vanilla sugar in a small bowl. Divide the batter evenly among the muffin cups. Sprinkle the vanilla mixture on the top of each muffin. Bake until a toothpick inserted into the middle of 1 or 2 of the muffins comes out clean, 20 to 25 minutes. Let cool for 5 minutes before removing from the pan.

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I am sending this to Buttery Throwdown!- Blog Event and Giveaway hosted in Fun and Food Cafe.

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Radish Salad with Radicchio and Garden Cress

Sunday, July 24, 2011


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A crispy, juicy, and sweet radish salad with white radish, radicchio, garden cress and a simple vinaigrette.
White radish, also known as daikon, is moderately high in Vitamin C, and contain dietary fiber which is important to help keep your body's digestive system functioning smoothly. According to "Traditional Chinese Medicine", white radish is sweet in taste and cool in nature. It aids to clear away heat in the body effectively and promote the digestion.
It is also used in the treatment of asthma, bronchitis, mineral deficiencies, and liver and gallbladder troubles.
While white radishes can be eaten cooked, such stir-fried or in soup, they are very delicious in raw form and juiced. If you are interested in learning more about this humble root vegetable, read more here.
Recipe adapted from Essen und Trinken

  • 200 g Large white radish
  • 1 small head Radicchio
  • 1 handful Garden cress
  • 2 tbsp White wine vinegar
  • 2 tbsp Argan or vegetable oil
  • Pinch of sugar
  • Pinch of salt
  • 1/2 tsp Crushed red peppercorns

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  1. Peel the radish and slice it into thin disks or half-moons. Try using a mandolin slicer if you have one, for even thin slices. Finely shred the radicchio.
  2. Whisk the white wine vinegar with the oil, sugar, and salt. Arrange the radish, radicchio and garden cress on a serving dish. Drizzle the dressing over and sprinkle with the crushed red peppercorns.

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Rolled Spelt and Peach Crisp

Thursday, July 21, 2011


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Juicy, ripe peaches in a warm cinnamon/nutmeg scented crisp is the ultimate comfort food. Substitute peaches for other stone fruits like nectarines or plums, or a mix of any seasonal juicy fruits. This is very easy and quick to put together and a great way to enjoy those tender, flavorful and delicious peaches that have high levels of water and dietary fiber.

FillingTopping
  • 6 Large ripe peaches, pitted and cut into chunks
  • 1/2 Lemon, zested and juiced
  • 2 tbsp Whole grain spelt flour
  • 1/2 tsp Vanilla extract
  • 80 g Rolled spelt flakes
  • 40 g Almond slices
  • 30 g Whole grain spelt flour
  • 50 g Brown sugar
  • 1/2 tsp Cinnamon powder
  • 1/4 tsp Nutmeg powder
  • Pinch of salt
  • 80 g Unsalted butter, softened
  1. Preheat oven to 190C/375F. Lightly butter a rectangular baking dish, about 25x15-cm / 10x6-inch. Toss the peaches with the lemon juice, zest, vanilla extract and 2 tablespoons of whole grain spelt flour. Spread peaches in the prepared baking dish.
  2. Stir together rolled spelt, almond slices, flour, sugar, spices, and salt in a bowl, and then work in butter with a pastry blender or your fingertips until mixture forms small clumps. Sprinkle crumb mixture evenly over fruit.
  3. Bake in middle of oven until topping is golden and peaches are tender, 40 to 45 minutes. Cool slightly and serve warm, dusted with icing sugar, if desired.

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