These keto burger buns are nutrient-dense and delicious thanks to the almond flour, seeds, eggs and ghee. If you’re enjoying a low-carb dinner with some juicy burger patties, then these keto buns with tender crumb and crisp crust are perfect. Enjoy them fresh, warm straight out of the oven with a smear of butter. You won't be disappointed. They keep fresh for 3-5 days in the refrigerator in an airtight container and freeze really well.
Dry Ingredients | Wet Ingredients |
---|---|
|
|
- Preheat the oven to 180C/350F. Line a baking tray with parchment paper.
- In a bowl, mix the dry ingredients with a whisk. Add the egg, egg whites, lemon juice, and ghee into the dry ingredients and mix with a wood spoon.
- Slowly pour in the boiling water and continue mixing. The dough will be quite thick and expand as it absorbs the water.
- Grease your hands with a bit of olive oil and shape the dough into 4 balls. Place them on the prepared baking tray and bake for 25-30 minutes. Take out and let cool on a wire reach before using.
50 comments:
Very curious about how that bun tastes like. Have a nice taste
Wow Angie - these keto buns look wonderful! The texture looks amazing!
They look perfect, I would not notice that they are flour free just by looking at them. I would love to try them.
These are terrific looking buns! We don't have burgers often, but when we do we want to indulge in great meat and a great bun. These would be perfect! Thanks so much.
Interesting keto burger bun! Must be so good to enjoy them warm with butter.
I'd be so curious to try one of these buns! Interesting ingredients, and an equally interesting method. They look delicious!
Looks good. I had a "homemade burger" for lunch yesterday at a coffee shop.
I've been eating my burgers wrapped in lettuce b/c I don't handle the carbs of a bun very well :( But you've come to the rescue!!! So easy, plus I love all the seeds!
These are a great alternative buns to the regula one, sucha fan of almond flour.
you really make the best risen breads and have such a talent with them. Mine never come right love these buns!
I like it SEEDY!! But seriously, these look amazing!!! I am so im pressed by the texture and consistency!
Wow the ingredients in these buns are amazing. You wouldn't think they were almond flour. They look incredible.
Love the texture of these burger buns, Angie!
Absolutely beautiful to start the day with ! Love it !
Love bread and buns with seeds, they look so pretty in the inside☺
There is nothing better than a homemade burger bun! In my mind, the seedier, the better ;) They look fantastic, Angie, and so wonderful for those that are gluten intolerant. Almond flour tastes so good too!
Haven't made them at home but i know how good these keto buns as I get from the store. I wish you can send me these homemade ones.
It doesn't get much better than nutrient-dense and delicious! Love the look of these too and would love one simply toasted with butter. :-)
This burger buns look fantastic, I definitely wanna try them! Do you think I could use flax or chia egg here, maybe also a bit of baking powder, instead of eggs?
Angie, these burger buns are so amazing! I could so do keto with these!
These buns sound amazing and packed with protein...this is how I would love to have my burger with...thanks for the recipe Angie...hope you are having a great week!
they look perfect
Looks so tasty, that I'm feeling hugry now :)
These look so nice and fluffy -- you are such a talented baker!
They're great, Angie! Nutritious and they look and sound delicious! Thanks for the recipe!
What an interesting texture your buns have and I love all those seeds. As always very inventive and yummy recipes Angie. Have a nice weekend.
Angie, pinning this one to make when I next need to think of something to feed keto guests. These buns look delicious!
Great keto option for hamburger buns!
Loving all the seeds in here! I've been putting sunflower seeds in everything lately lol
what nice recipe Angie i love buns.
have a nice weekend.
sorry not write well two days ago i have terrible fall and im writing with my left hand!!
They look beautiful and I am sure they tasted just as good. The idea of seeds in the buns is fantastic.
Will have to get this recipe to my keto friends!
I am new to the Keto game and was wondering how to handle the bread issue. These buns look like a great solution. Thanks for the recipe.
What a great recipe Angie! I must try it!
These buns look wonderful Angie! I've been doing keto and can't find a good bun or bread recipe. Can't wait to try yours!
These keto buns ensure that burgers can now be enjoyed with less guilt :) And they are nutritious and gorgeous looking too.
Un pan perfecto para hamburguesas una verdadera delicia,abrazos.
2nd time making these and they were great. Thanks for sharing.
Wow, Angie. A Keto bun?? This is fantastic. They looks wonderful. We've been trying to watch what we eat lately and I will have to try these!
Angie thumbs up! You created an amazing recipe. I badly looking for low-carb burger recipe and finally got it.
As always, any thoughts, comments, and suggestions that you may have are welcome and greatly appreciated. Please remember to use the "Name/Url" when commenting rather than linking to your profile page for more exposure!