http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com
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Chewy, filling, and packed with natural energy, these oaty nutty muesli bars are made with immune-boosting bee pollen, coconut, almonds, chia, and honey. They are a good source of carbohydrates, protein, healthful fat and fiber. Take them camping, pack in lunch box or as breakfast on the go!
Coconut, Bee Pollen, Oat and Chia Muesli Bars
inspired by Donna Hay
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- Preheat oven to 180C/350F. Place the coconut oil, honey and sugar in a small saucepan over low heat and cook, stirring, for 3–4 minutes or until melted and combined.
- Pour into a large bowl and add the oats, coconut, bee pollen, almonds, chia seeds, dates and cinnamon and mix well to combine.
- Spoon into a lightly greased 20cm x 30cm baking pan lined with non-stick baking paper. Flatten the mixture using the back of a spoon. Bake for 25 minutes or until dark golden. Set aside to cool completely. Lift the slice from the pan and cut into bars to serve.
http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2016 | http://angiesrecipes.blogspot.com
Posts
71 comments:
Love the recipe dear. You always come up with interesting combo. This looks so beautiful and delicious!
I didn't even know you could buy bee pollen Angie. LOVE this recipe.
Have a beautiful day.
:-) Mandy xo
Oh my..fantastic! What a great idea to add bee pollen.. a real superfood. I just saw it at an organic health shop and I was tempted to buy it. My grandad used to have bees and I had pollen all the time when I was growing up. So good for you.
Lovely recipe Angie.
I love muesli bars! These look so delicious Angie! Such a great, healthy combination of ingredients!
Bars like this make just the best snacks! Loving this combo Angie!
Ohh I love a good granola bar, but I have yet to try a muesli bar!! These look fantastic, Angie!! The perfect snack if you ask me!! cheers!
These look amazing, and I have been meaning to try bee pollen. These look so much better than store bought bars too!
These are the perfect bars Angie, every single ingredient is healthy. Sign me up!!
WOW, such gorgeous healthiness.
And I LOVE how you present your creations, Angie.
xx from MN.
wow this looks amazing.. What a combo and power packed bar
This is a truly nutritious and healthy recipe, perfect for breakfast especially on a Monday!
Now I have to see where to buy bee pollen :) What delicious and nutritious bars and I wish I could have one for a snack right now!
I love this Angie. I'm going to be making some granola bars today as well but love the sound of the bee pollen. I've never used that before. I wonder if those allergic to bees would have a reaction? I would imagine they would. I'll have to check that out. Great recipe and perfect for summer hikes.
these look perfect for taking on a car trip or hike! you've turned very interesting ingredients into a very appealing bar!
And I was just in the mood lately to make bars again, muesli is a great choice and I have an excuse to take out my bee pollen!
@Vicki BensingerYes, if you are allergic to honey or bees, then bee pollen won't be good.
on est sûr de faire le plein d'énergie, j'aime beaucoup
bonne soirée
Oh Angie - these bars are snack heaven! And love the way they are wrapped!
Hi Angie,
Yum! Love this nutty healthy bars ... my scratching my hands to make some. Thanks for sharing.
I love the idea of eating these as a breakfast on the go! So many yummy flavors and ingredients!
Hi Angie, very interesting and healthy bar. Great for snack or breakfast. I take bee pollen granules every morning, never give a thought that I can used it for baking. Thanks for sharing this wonderful recipe.
Have a nice day, regards.
Amelia
I love muesli bars! Or any bars for that matter..lol! These look super delicious! bookmarking! :D
I have never had anything made with bee pollen. Sounds interesting, I wonder how that tastes...
Wow! These bars sound so good. Loving them!
Awesome. I wish you can pass me on the parcels.
These look and sound delicious Angie. I've not seen bee pollen for sale before, must keep a lookout.
I love chewy oat bars packed with nuts. The bee pollen is so interesting. Good tip.
what a great idea for on my way to work its a long drive!
You never cease to amaze me, Angie. I'm flying to North Carolina next week and I'm going to make these to take on the plane...
Bars are the best snacks to munch on. Bee pollen is so new to me, I have never used that, but I will have to look for it here. Can't wait to try these delish bars!
These bars sound so good. Perfectly paired with healthy ingredients and earthy bee pollen.
These would be a wonderful snack for a long hike or bike ride, yum!
What great bars, I'd love one in my lunchbox.
Nothing better than homemade granola bars. Love all the healthy stuff you put in these. I love the little flowers, they remind me of bunnies for some reason. Hope all is well with you.
-Gina-
Looks like the perfect guilt free snack. Have seen these bee pollen and have often wondered what they were used for.
Looks like the perfect guilt free snack. Have seen these bee pollen and have often wondered what they were used for.
These are the perfect grab and go snacks! I love all the goodies you added to them! They look SO delicious, Angie!
Love these muesli bars Angie, look delicious !!!
Am I dreaming! These are the best bars I have ever seen. I saw bee pollen in my friend's home and she gave me some to taste and I was wondering what else can I do with this.
It looks so delicious Angie!
These look and sound delicious. Love the garnish of fuchsia!
i love homemade muesli bars!
I have seen bee pollen for sale but never knew what to do with it.
Omg this has to taste absolutely amazing! I'll try it soon. Thanks for sharing the recipe, Angie!
The bars look awesome and you always come up with new and interesting ingredients, today it's bee pollen..
I love these museli bars Angie, packed with so many good things!
I love these kind of snacks Angie and I love everything you have put in these gorgeous bars! I will have to look into the bee pollen :)
Angie just today I was looking for a yummy energy bar recipe and I see this!! Such a timely post !! Looks amazing! :)
Angie, my dear friend!! You're amazing! I love this recipe.. healthy and tasty!! Thanks, I will try it!! <3 <3
I have a coworker who loves bee pollen. I'll have him pick some up for me the next time he's on a shopping trip. This is my kind of morning treat!
I love eating energy bars and these looks perfect!
I love these energy bars and yours look fantastic!
Wow I love these bars. They look and sound incredibly delicious. I need to get some bee pollen.
I love muesli bars and these look super delicious, Angie! Pinned, I'm definitely making these ;)
These would make a great lunchbox treat for my daughters!
I've never tried bee pollen - how creative to add them to muesli!
Such lovely treats. I need to include this into my diet.
I really do need to make something like this for the kids lunch boxes. I have been running short on ideas lately.
Thanks for sharing
Julie
Gourmet Getaways
These must have the most amazing flavor! Yum!
I'd love to have these delicious and nutritious bars hanging around to snack on Angie! I tried bee pollen before - it gave me lots of energy and I really felt like I was buzzing around like a bee. :)
nutritious and delicious :)~
Waw, a truly adapted recipe of Donna hay! I made the original bars & now, I am loving the look of your tasty bars with bee pollen,...that is a tasty idea.
I happen to have bee pollen in the house & usually only use it in smoothies & in oat porridge with strawberries! These bars look utterly tasty too! xxx
The bars must be delicious and they are so healthy with pollen and chia. I should try the recipe.
These look absolutely delicious, Angie! I love eating healthy, fruity, grain filled bars like this. Such a perfect pick me up in the middle of the day. But I also like to have one in the morning with my yogurt. These are perfect! :)
cute looking bars are great for travel and snacking. I loved the way you packed them into small picks
I started making oat-bars at home recently and really like the idea of having these convenient homemade bars on-the-go. Usually I skip the wet process and instead use quick-cook oats or fine oats (oat bran) with a little water plus peanut butter as the "binding" agent. I also skip the baking step, and just "set" the mixture in the fridge. Of course, they(my homemade bars) don't turn out as beautiful and perfect as yours.
Dear Angie, what a healthy and delightful treat. These sound wonderful. xo, Catherine
How I wish I could grab at least one, so yummy Angie :)
Angie, my neighbor is a bee-keeper and maybe I can get some bee pollen from him to make these incredible bars. Perfect for my long commute to work and back!
I have never heard of using bee pollen before. You have enlightened me. Thanks!
As always, any thoughts, comments, and suggestions that you may have are welcome and greatly appreciated. Please remember to use the "Name/Url" when commenting rather than linking to your profile page for more exposure!