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Stir-Fried Zucchini With Tomato

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This is a simple, quick, and delicious zucchini side dish prepared with fresh tomatoes that I could even eat as a main dish!

  • 400 g Zucchini
  • Some corn oil
  • 1/2 stalk Spring onion segments
  • 1 Tomato
  • 3 tbsp Water
  • 2/3 tsp Salt
  • Pinch of black pepper powder
  • 1/2 tsp Chicken bouillon (optional)
  • Pinch of dried parsley (optional)
  1. Rinse the zucchini and cut into centimeter-thick slices. Cut the tomato into small wedges.
  2. Heat up a skillet with some corn oil over medium heat. Add in spring onion segments and tomato chunks. Stir for about 5 minutes.
  3. Add in zucchini and water. Cover and cook until tender, about 15 minutes, stirring frequently. Season and toss till well-blended. Dish off and sprinkle dried parsley.

Thank you, Kristy@My Little Space, for giving me this Sunshine Award and Honest Scrap from Wendy@Table for 2...or more.

Stir-Fried Zucchini With Tomato on FoodistaStir-Fried Zucchini With Tomato

179 comments:

Trissa 7/3/10 10:58

You're right Angie - the dish looks so delicious and filling - it can definitely be a main dish!

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My Little Space 7/3/10 11:00

Angie, this simply gorgeous! Red & green such perfect match. I could have this without any rice!

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Zurin 7/3/10 12:46

i must try this. its so simple and so pretty!

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Unknown 7/3/10 12:57

What a great photo that last one is, I can't stop my mouth from watering! And such a simple delicious dish. I think I might have to add a little chilli pepper!!!!! And yum!

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Priya Suresh 7/3/10 13:02

Looks similar liks ratatouille, looks yumm!

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MaryMoh 7/3/10 13:04

What a beautiful combination! I love both zucchini and tomatoes. Have been eating a lot of tomatoes lately.....must be a new love :D I have to try this. Looks very simple, colourful and delicious.

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ann low 7/3/10 13:31

I love this dish~beautiful, simple and healthy.

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3 hungry tummies 7/3/10 14:17

I cooked zucchini tonight too but it was an Indian recipe :) Looks so flavorsome with the tomatoes in it!

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Chef E 7/3/10 14:42

Girl, my favorite food is tomatoes, so I would gobble this up, and ask for more!

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tasteofbeirut 7/3/10 15:04

Angie
I can't think of a better dish to welcome spring with. Plus it is fast and easy!

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Ivy 7/3/10 15:12

This dish is simple but surely delicious and healthy side dish.

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Nadji 7/3/10 15:18

Simple et rapide à faire.
Bravo.
A bientôt.

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lisaiscooking 7/3/10 15:34

This sounds fresh and delicious, and I would enjoy this as a main course too!

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Biren 7/3/10 15:48

It certainly can be a maindish eaten like a salad. I use a lot of zucchinis in my cooking.

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Bob 7/3/10 16:04

Zucchini is a good time, what a great way to make it.

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WendyinKK 7/3/10 16:12

I love zuchinni with dried prawns. Frying with tomato is a new thing to me. Will try this one day.

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KennyT 7/3/10 16:37

I like the idea of adding tomatoes, lovely

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Cheah 7/3/10 17:13

This dish is new to me. But your pics tell all, so colourful and it's a healthy dish too.

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Catherine 7/3/10 17:27

First of all, congratulations on your award Angie!
Secondly- that zucchini stir-fry looks mouthwatering delish!
Have a beautiful Sunday~

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pigpigscorner 7/3/10 20:44

Looks really simple and delicious. I'm always looking for more ways to cook veg, my hubs has been complaining how I've been ignoring the veg.lol

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chow and chatter 7/3/10 20:53

wow lovely colorful and oh so healthy

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Vrinda 7/3/10 21:47

Looks colorful, sounds simple and yummm

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Hayley 7/3/10 22:04

Simply and healthy my kind of dish..pics looks great!!

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Rachana 8/3/10 00:17

The stir fry looks great! lovely clicks:)

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Joie de vivre 8/3/10 00:25

Beautiful and healthy! I'm going to keep this in mind for a good spring recipe.

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Arlette 8/3/10 00:49

looks good and simple to prepare and nice vegetarian alternative during Lent.

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Hettar7 8/3/10 01:03

that look really really yummy and quite easy. i can't wait for gardening season (even though I won't be able to grow my own this year)

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Claudia 8/3/10 02:23

Angie, this is so scrumptious - beautiful in its simplicity - letting the flavors shine.

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Velva 8/3/10 02:29

Another recipe that is proof that simple is best. I enjoy zucchini and stewed tomatoes. I think it makes a really good flavor combination. Healthy too.

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Reeni 8/3/10 03:26

I could eat this as a main course too Angie! So fresh and healthy. Truly delicious!

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theUngourmet 8/3/10 06:10

Yum! I love zucchini. I bet this would be great over pasta!

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Noob Cook 8/3/10 06:15

I love zucchini and it's great to see it in a stir-fry :)

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Tina 8/3/10 08:40

Simply superb and delicious with beautiful clicks...

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Sook 8/3/10 08:50

Ah so healthy and delicious! I love zucchini.

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Sarah Naveen 8/3/10 15:01

excellent click....Looks so yummy!!!

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Sonia ~ Nasi Lemak Lover 8/3/10 15:02

This look healthy and refreshing !

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Namitha 8/3/10 15:45

Beautiful..sounds simple and healthy too...perfect clicks !

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Vrinda 8/3/10 15:47

Angie...there r so many stories behind Chicken 65,no one knows the exact reason why its called 65...Check this link to know more http://en.wikipedia.org/wiki/Chicken_65

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Anonymous 8/3/10 17:21

Such a great combination. I have not had a real zucchini dish for a few months. Maybe, it is time.

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Food For Tots 8/3/10 17:49

A perfect dish for a healthy diet! Looks super tasty too! ;)

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Pete 8/3/10 18:21

Wow, this is a colourful meal. Lots of Beta Carotene in it!

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Trendsetters 8/3/10 19:18

great recipe..simple yet looks delectable

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Shri 8/3/10 20:11

Love the color combination and we do a similar version in India with a Zucchini like veggie!Lovely!

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EdaBy 8/3/10 20:27

Beautifully and apparently tasty. Thank you.

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Christine Ho 9/3/10 02:16

Great, love this simple, refreshing and healthy side dish. Yumm..

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Fresh Local and Best 9/3/10 02:56

This stir fried zucchini looks like a very refreshing mix.

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Anonymous 9/3/10 05:47

A wonderful veggie dish! I like the pairing of zucchini with tomato!

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Mother Rimmy 9/3/10 05:52

It's almost time to start planting vegetable gardens again. That means lots of zucchini. Perfect recipe for all that zucchini!

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Parita 9/3/10 19:00

So colorful and yumm!

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tigerfish 10/3/10 00:36

You put something I love (tomatoes) and something I dislike (zucchini) together. Now I don't know what to do....

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Katy ~ 10/3/10 01:27

Excellent! I make zucchini very much the same way and LOVE it! Yours looks much better than mine, though.

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Angie's Recipes 10/3/10 07:16

Thanks a million for your guys' feedbacks!
tigerfish: zuccini taste very good with tomatoes. Trust me!

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Angie 11/3/10 17:41

I haven't made zucchini and tomatoes in a long time, but I love this dish, so easy and delicious!

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Dajana 12/3/10 19:19

I love zucchini any way you make it. My favourite vegetable.

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Simplyfood 16/3/10 23:40

This dish looks so vibrant and colourful.Delicios and tempting.Nice clicks.My 1st time here.You have great space.

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Anonymous 20/7/11 00:12
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Anonymous 11/3/12 10:53

This looks great only problem is shouldn't the steps be reversed,

Heat up a skillet with some corn oil over medium heat. Add in spring onion segments and tomato chunks. Stir for about 5 minutes.
>Cooking the zucchini at this point makes more sense
Add in zucchini and water. Cover and cook until tender, about 15 minutes, stirring frequently. Season and toss till well-blended. Dish off and sprinkle dried parsley
>Then adding tomato
Just my take on it!!

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