- In a blender container, place milk, banana and grapefruit juice. Cover and blend on medium speed for 30 seconds or until smooth. 把牛奶，香蕉和西柚汁放入搅拌器里。盖实后中速搅拌30秒成糊状即可。
- Pour into a long glass, garnishing with a banana and serve. 倒入长玻璃杯，用一片香蕉装饰即可饮用。
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