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Featured Recipe: 85 Recipes that highlight the beloved humble Pumpkin



Vitello Tonnato

Saturday, October 09, 2021

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Vitello tonnato is a classic Italian entrée of cold, sliced veal served with a creamy, mayonnaise-like sauce that has been flavoured with tuna and garnished with capers. As unusual, or even weird, as this combination might sound at first, they go surprisingly well together and taste really good ... defintiely a new ultimate surf & turf for me. Traditionally it's made with veal top round, but I find that the rich veal tongue pairs perfectly with this creamy, tangy, salty and slightly spicy tuna sauce. The old fashioned way of preparing a tonnato doesn't include mayonnaise, but hard-boiled eggs. Tonnato is not only great with meat, also fantastic with grilled veggies, pasta or salad. So make an extra batch and enjoy it!

Tonnato Tuna Dressing
  • 1 / 800-1000 g Beef tongue, organic and grass-fed
  • 1 Large onion, chopped
  • 1 Carrot, chopped
  • 1 stalk Cellery, chopped
  • 2 Bay leaves
  • 2 Cloves
  • 3 Garlic cloves
  • 6 Parsley sprigs
  • 300 ml Dry white wine
  • 300 ml Water
  • 2 tsp Salt
  • 1/2 tsp Freshly ground black pepper
  • 140 g Tuna in its own juice, drained
  • 3 Anchovy fillets, chopped
  • 1 tbsp Capers, drained and rinsed
  • 1 tbsp Freshly squeezed lemon juice
  • 1 Jalapeno pepper
  • 150 g Homemade mayonnaise
  • 60 ml Extra-virgin olive oil
  • Salt
  • Lemon zest, to garnish
  • Chopped flat parsley, to garnish
  • Caper berries, to garnish
  1. Rinse the veal tongue thoroughly. Place the tongue, chopped vegetables, spices, salt and pepper in the instant pot. Add in white wine and water to cover the tongue. Close and seal the lid. Select 'pressure cook' and set time for 40 minutes. Allow the pressure to release naturally. This will take about 15 minutes.
  2. Unlock and remove the lid. Using tongs, remove the tongue. Peel the tough skin off while still hot. Wrap tightly in plastic wrap and refrigerate until chilled, at least 45 minutes. To make tuna dressing. Blend tuna, anchovies, capers, lemon juice, jalapeno pepper, mayonnaise and olive oil until smooth. Taste and season tonnato with salt. Transfer the tuna sauce into a jar and refrigerate until chilled, about 20 minutes.
  3. Cut the tongue crosswise into 1/4-inch thick slices and arrange them on plates. Spoon some of the sauce over the tongue medallions and garnish with the lemon zest, chopped flat parsley and capers. You can also pour 1/4 cup of tuna sauce on a plate, then arrange the sliced veal tongue over, and garnish as desired.

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Roast Pumpkin and Pistachio Gremolata

Wednesday, October 06, 2021

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Pistachio gremolata, lightly sweetened with clear honey, is baked with the Hokkaido pumpkin wedges for extra crispness, and this recipe works with almost any kinds of pumpkins (acorn, kent or butternut) or root vegetables. Instead of pistachios, you can use other nuts like toasted coconut chips, pine nuts, pepitas or hazelnuts.

Pistachio Gremolata
  • 1-1.2 kg Pumpkin, deseeded, skin on and cut into 2-3cm wedges
  • 10 Garlic cloves, unpeeled
  • 3 tbsp Olive oil
  • 2 tbsp Red-wine vinegar
  • Salt and black pepper
  • 300 g Greek-style yoghurt, to serve
  • 20 g Parsley
  • 2 tsp Aleppo pepper (or chilli flakes)
  • 30 g Shelled pistachios, roughly chopped
  • 50 g Breadcrumbs
  • Zest of 1 organic lemon
  • 1 tbsp Runny honey
  • 3 tbsp extra-virgin olive oil, plus extra for serving
  • Salt and black pepper
  1. Preheat the oven to 190C/375F. Put the pumpkin wedges into a large baking tray, add the garlic cloves, olive oil, vinegar and salt and pepper, then toss until evenly coated. Roast for 35-40 minutes, until the pumpkin is soft and golden around the edges.
  2. For the gremolata, roughly chop the parsley, chilli and pistachios, and put in a bowl with the remaining gremolata ingredients. Mix until everything is coated in the olive oil and honey.
  3. Remove the tray from the oven and sprinkle the gremolata evenly over the pumpkin. Return the tray to the oven and roast for a further 10 minutes, until the pumpkin is soft and the breadcrumbs are golden.
  4. When cool enough to handle, squeeze out the soft garlic flesh from the bulb and mix into the Greek-style yoghurt.
  5. Spread the garlic flavoured Greek yoghurt on serving plates and top with a final drizzle of extra-virgin olive oil. Arrange the roasted pumpkin wedges over and enjoy!

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Pumpkin Falafels

Sunday, October 03, 2021

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These falafels are full of pumpkin flavour, soft in the center and crisp on the outside. Enjoy them in a salad, serving them in a warmed split pita pocket or just on their own. I like serving these on a bed of salad with a lemony Greek yoghurt dressing, but a green tahini sauce (a mixture of cilantro, lemon juice, garlic and sesame paste) would be just amazing if you want to go dairy-free.

FalafelsYoghurt Dressing
  • 400 g Cooked chickpeas, drained
  • 250 g Roasted pumpkin, mashed
  • 1 tbsp Chickpea flour (or cornstarch)
  • 1 Small red onion, finely chopped
  • 2 Garlic cloves, minced
  • 2 tsp Garam masala
  • 1 tsp Cumin powder
  • 1 Fresh red chilli pepper, finely chopped
  • 4 tbsp Fresh flat-leaf parsley (or cilantro), chopped
  • 2/3 tsp Black salt (or regular sea salt)
  • Olive oil
  • 150 g Plain Greek yoghurt
  • 2 tbsp Lemon juice
  • 1 Garlic clove, minced
  • Salt and pepper to taste
  1. Preheat oven to 200C/400F. In your food processor, pulse the chickpeas until chunky puree forms. You can use a fork to mash them too.
  2. Mash the roasted pumpkin in a large bowl. Add in chickpeas, chickpea flour, red onion, minced garlic, garam masala, cumin, chilli pepper, parsley and salt. Mix well and refrigerate for 30 minutes.
  3. Shape the mixture into 16 balls and place on a greased baking tray or lined with baking paper. Spray the falafel with olive oil and bake for 25-30 minutes or until golden brown. The edges should be crispy and the center is still soft.
  4. Meanwhile, combine yoghurt, lemon juice and minced garlic in a small bowl. Season to taste. Serve falafels with yoghurt dressing.

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Bacon-wrapped Frikadellen

Friday, October 01, 2021

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Frikadellen, aka “Fleischklops”, “Fleischpflanzerl” or “Buletten” – it depends on the region, are German meat patties, typically made with ground beef, pork, or a mixture of two, and shaped into slightly flattened ovals. Traditionally Frikadellen are fried in lard or tallow, but today they are commonly fried in ghee (Butterschmalz) or oil. In Germany Frikadellen are typically served with a potato salad, potato dumplings (Kartoffelknödel) or pommes frites. They are delicious warm or cold, can be made in advance and freeze well. Bacon gives the meat patties an extra burst of smoky flavour and adds juiciness, but not overly greasy.

  • 1 Small onion, chopped
  • 2 Garlic cloves, minced
  • 2 tbsp Flat parsley, chopped
  • 35 g Parmigiano-Reggiano, grated
  • 700 g Minced beef
  • 1 Large egg
  • 30 g Keto beadcrumbs
  • 1/2 tsp Dried thyme
  • 1/2 tsp Dried oregano
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper powder
  • 12-14 slice Bacon, cut in half crosswise
  1. Preheat oven to 180C/350F. Line a rimmed baking pan with aluminum foil or parchment paper so that cleanup is easier.
  2. Peel and finely mince the onion and garlic. Finely chop the flat parsley. Grate the cheese.
  3. In a bowl, add minced beef, egg, keto breadcrumbs, chopped onion, garlic, parsley, grated cheese, dried herbs, salt and pepper. Mix everything together until combined. Form the mixture into 12-14 Frikadellen, each about 5-6cm in diameter.
  4. Wrap half a bacon slice around a frikadelle, turn around 45 degrees and wrap a second half-slice of bacon around the frikadelle, so the meat is enclosed by bacon. Repeat with the remaining. Place them onto the prepared baking pan with seam sides down.
  5. Bake in the preheated oven until meatballs are no longer pink inside and bacon is crisp, 40- 45 minutes. Serve with your favourite dipping sauce and a side salad.

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Roasted Peanut, Rosemary and Tomato Cookies

Tuesday, September 28, 2021

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These peanut cookies have a crazy secret ingredien that helps intensify the flavour --you’ll never guess the ingredient. No, it's not mashed banana. No, it's not quinoa. It's tomato paste. It might sound gross, but these cookies are chunky, nutty, chewy and taste amazing. My husband had 3 at one go and still had no idea that there's tomato paste in it.
I actually found this recipe on GoodFood, but tweaked the original recipe slightly and used a blend of white spelt flour and light rye flour instead of plain flour. A tip from my favourite baker Dan Lepard: If you want to test the flavours before committing to a whole batch, you can halve the recipe – just beat the egg and weigh to divide it.

  • 100 g White spelt flour
  • 80 g Light rye flour
  • 1 tsp Baking powder
  • 2 tsp Chopped fresh rosemary leaves
  • 130 g Unsalted butter, softened
  • 50 g Peanut butter, smooth or crunchy
  • 30 g Tomato paste
  • 20 g Lightly alkalized cocoa powder
  • 200 g Coconut sugar (or brown sugar)
  • 1 Egg, medium
  • 150 g Roasted salted peanuts, plus extra to finish
  1. Combine together the white spelt flour, light rye flour, baking powder and chopped rosemary in a bowl.
  2. Put the softened butter, peanut butter, tomato paste, cocoa powder and coconut sugar in a mixing bowl and beat until smooth. Beat in the egg.
  3. Add in the flour mixture and mix evenly to a soft dough. Mix in the roasted salted peanuts then spoon into 40 gram balls onto a tray, spaced five centimetres apart. You will have 21 cookies.
  4. With a fork dipped in water, press the dough balls out flat to about peanut thickness. Sprinkle a few extra peanuts on top of each to decorate. Bake for 15 minutes then transfer to a wire rack to cool completely.

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Laugenstangen Pretzel Sticks with Barley Malt Extract

Saturday, September 25, 2021

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These pretzel breadsticks are warm, crusty with a satisfyingly chewy, soft center, just as traditional knotty pretzels, but easier to make and enjoy. Best served hot from the oven with cheese sauce or mustard if desired. We love it with extra butter.
The dough of soft pretzel is a rather simple yeast dough that can be made in an hour. The fun and tricky part is to dip the pretzels in a lye bath (In German this mixture is called Natronlauge) before baking, which gives the pretzels their typical caramel aroma, unique deep brown yet shiny colour and chewy texture. For a crunchy and aromatic crust, just like the one you usually find in the bakeries in Germany, you will have to use Natriumhydroxid (NaOH) instead of regular baking soda (NaHCO3). Natriumhydroxid (NaOH), also known as lye or caustic soda, can be dangerous if misused. So do wear eye protection and rubber gloves if you want to make lye solution for the pretzels. One much easier and safer solution is to use baked baking soda. Simply place baking soda on aluminum lined baking tray and bake for an hour at 120C/245F. When baking soda/sodium hydrogen carbonate/NaHCO3 is heated, it becomes the more concentrated sodium carbonate/soda/Na2CO3, which ensures a darker lye colour when dissolved in water, and better taste than baking soda could.

  • 115 ml Water, lukewarm
  • 115 ml Milk, lukewarm
  • 18 g Fresh yeast (or 9 g active dry yeast)
  • 15 g Barley malt extract
  • 20 g Butter, melted
  • 5 g Sea salt
  • 430 g All-purpose flour
  • 1l Water
  • 50 g Baked baking soda
  • Coarse sea salt
  1. In the bowl of your mixer, add in warm water and milk. Crumble in the fresh yeast and let stand until foamy, about 5 minutes. Add in barley malt extract, melted butter, sea salt and flour. Mix on slow speed until the mixture just roughly come together, about 5 minutes. Increase the speed and knead until the dough has become smooth and elastic, 4-6 minutes. Turn out the dough on a work surface and shape into a round. Return the dough to the bowl and cover with a clean kitchen towel. Let rise in a warm place until doubled, about 30-40 minutes.
  2. Preheat the oven to 120C/245F. Place baking soda on aluminum foil-lined baking tray and bake for an hour.
  3. Punch dough down and divide into 6 even portions. Press one piece of dough into a rough rectangle and roll into a 20cm log. Pinch ends and center seam well to seal. Place it, seam side down, on a baking tray lined with permanent baking foil or parchment paper. Repeat with the rest. Cover the dough and proof until puffed, about 30 minutes.
  4. Place 1 liter water in a large skillet and bring it to a simmer. Turn the heat off and add in hot baking soda. Stir until dissolved.
  5. Preheat the oven to 220C/430F. Carefully transfer 1 pretzel stick at a time to the baking soda water and let soak for 5-7 seconds, then return them to the baking tray.
  6. Sprinkle with coarse salt. Cut 3 diagonal slashes across the top with a sharp knife or a razor blade. Bake for 20 to 25 minutes, until pretzels are toasty brown and crispy.

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