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Featured Recipe: 85 Recipes that highlight the beloved humble Pumpkin



Baci Di Fichi Fig Kisses

Saturday, October 12, 2024

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A simple & delicious seasonal treat that's so easy and straight-forward. Simply dip the fresh figs into melted chocolate and sprinkle with lightly toasted hemp hearts. Use whatever nuts/seeds or chocolate your love or have on hand. Half the figs if they are too big. Make sure the figs are dry before dipping into the chocolate or they won't stick. Store them in an airtight container in the fridge for up to 3 days.

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Pumpkin with Parmesan-Hemp Crust

Friday, October 11, 2024

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Elegant and incredibly tasty. The crispy cheesy filling made from aromatic hemp seeds, breadcrumbs and umami rich Parmigiano-Reggiano complements perfectly to the sweetness of the pumpkin. They make a great starter or even a main and takes very little time to prepare.

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Ras El Hanout Beef Ribs with Onions

Thursday, October 10, 2024

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The key to meltingly tender and juicy beef ribs in the oven is allowing them to low and slow bake at 150C/300F for about 4 hours. Use other spice blends, like garam masala or baharat, if you don't have ras el hanout. You can also replace some of onions with carrots and mushrooms if desired. Serve with a vegetable gratin or a root vegetable mash if you ain't on keto.

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Blackberry Streusel Biscuits

Wednesday, October 09, 2024

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Soft, tender, and refined sugar-free biscuits that are bursting with juicy tangy blackberries and topped with a rich buttery cinnamony streusel. They're great for breakfast or any time of the day! Of course, these delicious biscuits can also be made with other fruits or frozen berries if fresh one ain't in season. If you use frozen berries, don’t thaw them.

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Pan Seared Steak in Garlic Butter Mustard Sauce

Tuesday, October 08, 2024

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An easy and delicious recipe for pan seared steak with a pan sauce made with shallot, garlic, fresh herbs, mustard and butter. It's buttery, restaurant-worthy and works with all cuts of steak.
Steak strips are first marinated with a mixture of soya sauce, olive oil, and choulula, then quickly seared in a skillet. The brown bits providing the basis for the most delish pan sauce ever.

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36 Salmon Recipes to Make Again and Again

Monday, October 07, 2024


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Looking for some salmon recipes to try for midweek meals or impressive centrepieces? Flavourful, nutritious, and versatile, salmon is a good source of omega-3 fatty acids, high-quality protein, B vitamins and with plenty of flavour variations – from Asian, middle-Eastern to Mediterranean, and can be pan-seared, baked or steamed – you’ll never be short of ideas. I have rounded up some easy and delicious salmon recipes, so you can try something new every night of the week to make the most of this nutrients-packed fatty fish.


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Pumpkin Chips with Pumpkin Curry Ketchup

Sunday, October 06, 2024

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Ketchup is automatically understood to mean tomato ketchup. The word ‘ketchup’ simply describes a condiment consisting of tomatoes, sugar, vinegar, salt and spices. But if you cannot tolerate nightshade vegetables (tomato, potato, eggplant and bell pepper), you can also make the ketchup without tomatoes. Use more pumpkin instead and add a little more vinegar for acidity if necessary.
An autumnal ketchup with a strong pumpkin flavour. Like tomato ketchup, it can be used in a variety of ways and goes wonderfully with pumpkin chips/fries, burger, onion rings nachos or even grissini and many more.
Pumpkins are generally “wetter” than potatoes, so for the chips or fries, you might want to use starchy varieties like Hokkaido, sweet mama, kabocha or buttercup, to get the better result.

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Pork Knuckle with Beer Sauce

Saturday, October 05, 2024

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This pork knuckle is crispy on the outside and tender and juicy on the inside. The beer sauce gives the dish a special savoury note, which is perfectly rounded off by the bitterness of the beer and the distinctive piney fragrance of the rosemary. This dish goes perfectly with hearty side dishes such as sauerkraut or red cabbage (if you have no problem digesting cruciferous vegetables), roasted potatoes, sourdough bread dumplings and is ideal for Oktoberfest, other festive occasions or a rustic Sunday lunch. . I used carrot, onion and fencel for the sauce, but you can use celery or leek too.

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Whole Spelt Banana Bread with Honey and Applesauce

Friday, October 04, 2024

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Homemade banana bread is one of life’s simple pleasures. It's sweet, tender and delicious. However, classic banana bread is usually loaded with refined sugar and calorie dense. This quick bread is made with freshly milled wholegrain spelt flour, homemade applesauce and naturally sweetened with very ripe bananas and honey, and it tastes as flavourful and supermoist as a traditional one and no-one will guess it’s better for you.

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40-Clove Garlic Beef Brisket

Thursday, October 03, 2024

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This beautiful beef brisket dish is a variation of my favorite chicken recipe with 40 cloves of garlic. I left out the alcohol here and just used homemade beef broth. It turned out so tender and moist. Instead of thyme, you can also use rosemary. The brisket tastes even better the next day because there's more time for the flavors to develop and it gets more tender as it sits. Make this a day or two ahead and refrigerate. Skim off any fat before reheating, covered, in the oven or on top of the stove.

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Cape Malay Eggplant Curry with Garam Masala Cashews

Wednesday, October 02, 2024

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Mopped up with some flaky rotis or steamed rice, this easy, deliciously mild vegetarian curry is for sure a winner. Eggplants, like zucchini, are very mild and quite bland in taste, so they are perfect for the bold curry dishes as they will absorb the flavour of whatever they are cooked with. Cape Malay cuisine is known for its fruity, mild spices and full-bodied flavours, which are heavily influenced by Malaysian, Indonesian and East African slaves, who were brought to Cape Town by Dutch settlers in the 17th and 18th centuries.

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Chicken Cacciatore

Tuesday, October 01, 2024

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Chicken cacciatore is a rustic, warming and hearty chicken stew in a rich tomato-based sauce with vegetables, herbs and wine. Serve this earthy hearty stew with crusty bread or on a bed of polenta or pasta, sprinkled with some freshly grated Parmesan. I have used white wine, but you can definitely use red wine instead.
Chicken cacciatore, literally meaning “hunter's style chicken,” has origins that date all the way back to the 14th century. The primary meat of cacciatore back then was rabbit, but other versions add meats like salami and sausage as the protein of choice. Since then, chicken has evolved and become the crowd-pleaser.

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