Apple and Kohlrabi Salad with Walnuts and Goji | © 2016 |

A crunchy, tangy kohlrabi apple salad with red pepper, goji berries, walnuts and feta cheese in a raspberry-honey vinaigrette. Awesome as a starter or as a light meal on its own.

  • 1 Kohlrabi, peeled and grated
  • 1 Apple, thinly sliced
  • 1 Red pepper, seeded and thinly sliced
  • 1 Handful Mixed greens
  • 2 tbsp Walnuts, toasted and roughly chopped
  • 50 g Feta, crumbled
  • 1 tbsp Goji berries
  • 2 tbsp Honey
  • 1 tbsp Dijon mustard
  • 1 clove Garlic, minced
  • 2 tbsp Raspberry vinegar
  • 3 tbsp Olive oil
  • Salt and pepper
  1. To prepare the kohlrabi, wash and peel off the tough outer skin and thinly slice the kohlrabi. And cut the apple and red pepper into thin sticks too.
  2. To make the dressing, add all the dressing ingredients in a jar, close tightly and vigorously shake the jar to blend all of the ingredients.
  3. Place the mixed greens in a serving dish. Top with kohlrabi, apple and red pepper. Add the crumbled Feta, toasted walnuts and goji berries. Pour some dressing over and toss to combine. | © 2016 |


Veena Theagarajan 31/8/16 05:12

I need this for my lunch! perfect combo

Kushi S 31/8/16 06:39

So colorful, healthy and delicious recipe!

Hester @ Alchemy in the Kitchen 31/8/16 07:38

Delicious crunchy salad, Angie, and as pretty as a plate of sunshine - I don't tend to use Kohlrabi but now I have a good excuse to buy it - and I love the honey and raspberry in the dressing.

Nava K 31/8/16 08:27

I absolutely love the crunch and I absolutely love this vibrant attractive salad. Packs a punch.

Rosa 31/8/16 09:36

I love kohlrabi salad and this one looks really good!



Dannii @ Hungry Healthy Happy 31/8/16 09:44

Now this is my kind of Autumn salad. I am loving putting apple in salads at the moment.

Marta @ What should I eat for breakfast today 31/8/16 09:59

Very nice and simple idea. And I like Goji berries a lot :)

Tania | My Kitchen Stories 31/8/16 11:40

Thanks Angie this is such a good recipe because I had no idea you could eat Kohlrabi like this. I will look at it differently from now on

GG 31/8/16 11:49

This looks like a delicious crisp crunchy salad. GG

Amy (Savory Moments) 31/8/16 11:58

This is a lovely and fresh looking salad. Kohlrabi is such an interesting vegetables and I must say that I don't utilize it as much as I should in my kitchen!

Dangira V. 31/8/16 13:12

I love the ingredients. Walnuts and goji..Yummy!

Vicki Bensinger 31/8/16 17:03

I love all the ingredients in this dish Angie and love how you sliced the apples. I'll have to remember to do that.

Tricia Buice 31/8/16 17:15

I need to try kohlrabi one of these days - it sounds delicious. That dressing is calling my name and I bet it would be terrific on just about anything!

Muna Kenny 31/8/16 18:00

You are keeping us feeling fresh in this hot summer with these cooling salads. Yum! :)

Hema 31/8/16 18:57

Never thought of a salad with kohlrabi, sounds so delicious..

Maha Gadde 31/8/16 19:01

such a healthy salad..i love the ings combo.

grace 31/8/16 19:56

i don't think i've ever tried kohlrabi (i'd remember, right?!), but i love every other ingredient in this salad and would therefore undoubtedly enjoy it. lovely composition!

No Spoon Necessary 31/8/16 20:47

You are the queen of pretty and delicious salads, Angie!! LOVE this one! The apple and kohlrabi combo sounds amazing! Plus I love those walnuts for some crunch and the raspberry-honey vinaigrette sounds AMAZING! LOVE this! Cheers, friend!

fimère .b 31/8/16 21:25

une salade fraîche et appétissante
bonne soirée

Monica 31/8/16 21:30

I definitely crave crunch and find it so satisfying. I'll take a double portion of this! ; )

Rebecca Subbiah 31/8/16 21:55

looks amazing as always :))

Ashley Matsko 1/9/16 00:42

Hello Angie,

I saw that you commented on Sue's Hatch Green Chile Dip recipe using our Hatch Green Chile! I agree that anything with green chile and cheese sounds heavenly. We would love to send you a free box of our Hatch Green Chile to enjoy.

Please send me an email at if you are interested.

Reeni Pisano 1/9/16 04:18

So crunchy and refreshing Angie! A perfect salad to welcome fall! I can't wait for apple picking to start. :)

Reeni Pisano 1/9/16 04:19

So crunchy and refreshing Angie! A perfect salad to welcome fall! I can't wait for apple picking to start. :)

mjskit 1/9/16 04:58

Looking for a light salad to go with smoked pulled pork this weekend. Looks like I just found it. My friends are going to love this. Thanks Angie!

Big Rigs 'n Lil' Cookies 1/9/16 05:41

I think this salad is a way I could come to love kohlrabi! Must try!

noobcook 1/9/16 08:00

what a fresh looking salad. makes a clean and light meal.

All That I'm Eating 1/9/16 12:10

Apple and kohlrabi are so good together, this sounds delicious.

Pam 1/9/16 15:48

This salad looks great, Angie! We love kohlrabi but I usually cook it with carrots, onion and bacon so want to try your salad, thanks!

Nancy Chan 1/9/16 16:25

Another great salad! Have a lovely day!

Balvinder Ubi 1/9/16 17:07

What a wonderful salad,Angie! I usually use kohlrabi in stews.

Evi @ greenevi 1/9/16 18:28

Woohoo, never had a kohlrabi salad like this, need to try it ASAP!

Pam 1/9/16 19:11

Awesome combination of flavors and textures. The salad looks amazing.

Juliana 1/9/16 20:03

I love all the ingredients in this salad refreshing and with all kind of textures...beautiful color as well.
Hope you are enjoying your week :)

Shashi at RunninSrilankan 1/9/16 23:14

Love the crunch in this salad - and its so pretty too Angie! And - your dressing - with Honey, mustard, Garlic, & Raspberry vinegar sounds like the perfect accompaniment!

Cheri Savory Spoon 1/9/16 23:19

Looks like a wonderful salad Angie, I bet apples and kohrabi are delicious and crunchy together.

Gloria Baker 1/9/16 23:22

This salad look and sounds amazing !

Gloria Baker 1/9/16 23:23

This salad look and sounds amazing !

Kelly 2/9/16 06:26

You make the best salads, Angie! Love the pretty colors and crunch! I'll take a big plate please!

Anu - My Ginger Garlic Kitchen 2/9/16 09:32

You are salad queen, Angie. All your salad looks so tempting and mouth-watering and this one is no exception. Apple and kohlrabi sound like a great combo.

Adina 2/9/16 10:55

I love salads made with kohlrabi, they are so wonderfully sweet and refreshing, I eat them at least once a week. This combination sounds great, I have to give it a try.

natalia20041989 2/9/16 11:10

Healthy, yummy and looks amazing, love the recipe:)

Nammi 2/9/16 12:07

yummm... never had goji berries , Nice crunch salad. have a nice weekend

Mindy Boyd 2/9/16 17:50

Beautiful and tasty, I am sure!

Evelyne CulturEatz 2/9/16 18:13

I am a big fan of kohlrabi so I totally dig this salad :-D And fun to use goji berries too, an nice exotic tough!

Jayanthi Sindhiya 2/9/16 18:27

Eye popping delicious salad!! Love your salads..

Karen (Back Road Journal) 2/9/16 20:17

To my knowledge I've never tasted kohlrabi. I don't know why as I've never had a vegetable that I didn't like. Your salad sounds like a nice crisp and refreshing beginning to a meal.

Alida 2/9/16 22:10

A supertasty salad with superfoods! Another great recipe Angie. Let's welcome September with more fab recipes like this one :-)

Nazneen Hamilton 2/9/16 22:35

Such lovely vibrant colours! Looks super delicious too!

Geraldine Saucier 3/9/16 01:53

Kohlrabi is one of my favorites. Great salad. Love the raspberry dressing.

[Reply] 3/9/16 02:32

E X Q U I S I T E))))!!!

This is a "WOW" salad, Angie.

Hiba abbas 3/9/16 06:00

This is surely a killer salad, just too good:-)

Sonia Cerca 3/9/16 19:34

I can't find Kohlrabi anywhere, but I guess I can make this recipe with cabbage as well.

Choclette Blogger 3/9/16 21:46

Yay, you've got lots of healthy and delicious looking salads on the go at the moment. I particularly like the idea of this one as I never quite know what to do with kohlrabi. I had one in my veg box a while back and let it sit around for so long it was fit for nothing but soup.

Liz Berg 4/9/16 03:43

What a gorgeous salad, Angie! A good reason to pick up some kohlrabi!

motherrimmy 4/9/16 06:16

I love Kohlrabi - my mom turned me onto that veggies crunchy deliciousness. I love your combination with apple!

ami@naivecookcooks 4/9/16 10:58

This looks amazing Angie!! You also have the most exciting creative recipes :)

Susan 4/9/16 20:18

I forget how much I love Kohlrabi until I see a recipe. Thank you! With apples it sounds perfect with a fall meal, XOXO

Beth 5/9/16 02:24

Apple salads are underrated - they add such a nice crunch. Thanks for sharing this lovely recipe!

Catherine 5/9/16 14:43

Dear Angie, A delicious and satisfying and healthy salad. The vinaigrette sounds perfect. xoxo

Anne Regalado 5/9/16 17:03

That salad looks amazing , Angie ! Love the flavour and texture combo !

Velva 6/9/16 02:23

Fresh crisp flavors brought together are ideal for a late summer salad. Very nice!


Sharon D 6/9/16 02:31

This looks heavenly, Angie. I am imagining lots of crunchy goodness! ^.^

Dawn Yucuis 6/9/16 04:55

I love the apple and kohlrabi combination. The salad looks delicious!

Katerina 6/9/16 09:58

Totally my type of meal! Salads are the best!

norma chang 7/9/16 00:53

Healthy and beautiful salad. Did you use fresh or dried Goji?

Sokehah Cheah 7/9/16 02:07

I know where to look if I want healthy and nutritious salads! Great clicks, Angie!

Jessica Hylton 7/9/16 08:45

When I first tried Kohlrabi I fell in love immediately with it. It's SO good. I love that you paired it with apple and that dressing has some of my fav dressing combos!

tigerfish 8/9/16 04:46

I love adding apples to my salads. The apples add natural sweetness, and just the right amount of tang to balance the sweet. The apples are also crisp, crunchy - what an exciting dimension of texture to salads.

Anne@ASaladForAllSeasons 8/9/16 05:22

Ok...confession time. I've yet to try kohlrabi! But it's on the top of my food bucket list! This salad is beautiful, Angie. And very eager to try your honey raspberry vinaigrette! :)

Peachy @ The Peach Kitchen 10/9/16 13:34

I love salads with apples because it's uber crunchy! Yumm!

Jeanette | Jeanette's Healthy Living 13/9/16 03:57

I love your combination of apple and kohlrabi in this refreshing salad!

Tania | My Kitchen Stories 21/9/16 14:37

I was just saying the other day that I should use some Kohlrabi and you have used oit here in such an interesting way. So lovely


As always, any thoughts, comments, and suggestions that you may have are welcome and greatly appreciated. Please remember to use the "Name/Url" when commenting rather than linking to your profile page for more exposure!

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