Oven Baked Chicken with Italian Seasoned Tomato Sauce

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http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com




This effortless meal from the oven features chicken breasts baked in an Italian-seasoned tomato sauce and it came out super moist, tender and it's on the table in just 30 minutes. It is high in protein and low in fat, but fabulous in flavour.

  • 2 Skinless, boneless chicken breasts, about 400 g
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 1/2 tbsp Olive oil
  • 400 g Pureed tomato
  • 100 ml Chicken broth
  • 60 ml Fresh cream
  • 1 clove Garlic, peeled and pressed
  • 1/2 tsp Italian seasoning
  • 50 g Black olives, halved
  • Italian parsley, chopped
  1. Preheat oven to 180C/350F. Brush a baking pan with olive oil.
  2. Open up the chicken breasts on a flat surface and slice each down the center to provide 2 portions. Trim off and discard membranes and fat. Pound each chicken breast half lightly with a flat mallet. Sprinkle with salt and pepper. Place the chicken in the prepared baking pan.
  3. Combine together the pureed tomato, chicken broth, cream, pressed garlic, Italian seasoning, black olives and parsley. Season with salt and pepper.
  4. Pour the sauce over the chicken and bake for 30 minutes or until the chicken is cooked through. Sprinkle the chicken with some shredded mozzarella cheese if desired and some more fresh parsley.

http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com

68 comments:

Gloria Baker 19/8/15 04:34

Angie ! Love this chicken with tomato sauce !
Look delicious!
xo

[Reply]
Gloria Baker 19/8/15 04:35

Angie ! Love this chicken with tomato sauce !
Look delicious!
xo

[Reply]
Rosa's Yummy Yums 19/8/15 09:25

That must taste delicious! A great chicken dish.


Cheers,

Rosa

[Reply]
thecompletecookbook 19/8/15 09:40

This ticks all the boxes for me Angie.
Have a beautiful day.
:-) Mandy xo

[Reply]
Anu-My Ginger Garlic Kitchen 19/8/15 11:24

Wow Angie! This baked chicken in tomato ocean looks absolutely delicious. I can imagine the awesome flavors!

[Reply]
Sam Hoffer / My Carolina Kitchen 19/8/15 11:27

Who says healthy isn't delicious and gorgeous a the same time. Beautiful dish Angie. I could eat this kind of dish everyday.
Sam

[Reply]
Barbara 19/8/15 13:10

Nice dish for fall, Angie. Healthy and delicious...like the black olives in there!

[Reply]
Navaneetham Krishnan 19/8/15 14:30

Looks so heavenly. I'll add some chillies for an Asian touch.

[Reply]
Tricia Buice 19/8/15 15:25

Low in fat with a big flavor - the perfect meal! Love tender chicken and anything tomato - sounds wonderful Angie and it looks fantastic :)

[Reply]
Sweet Posy Dreams 19/8/15 15:52

Fast and tasty, what could be better? We'd probably serve that with rice at our house to soak up the sauce.

[Reply]
Sokehah Cheah 19/8/15 16:12

I like that, high in protein, low in fat but fab in flavour. Nice, attractive clicks!

[Reply]
Wok with Ray 19/8/15 16:13

Chicken dish this flavorful will be on our table even less than 30 minutes. It looks really easy to make. :)

[Reply]
grace 19/8/15 16:24

i think this is the most normal list of ingredients i've ever seen on one of your posts, not that that's a bad thing! this is a delicious dish. :)

[Reply]
Vicki Bensinger 19/8/15 16:30

This looks wonderful. I could see if you wanted this to go further, simply shredding the chicken in the tomato broth and serving it as a chicken tomato soup. I love recipes like this especially when time is of the essence. Simple and delicious!

[Reply]
Vicki Bensinger 19/8/15 16:31

This looks wonderful. I could see if you wanted this to go further, simply shredding the chicken in the tomato broth and serving it as a chicken tomato soup. I love recipes like this especially when time is of the essence. Simple and delicious!

[Reply]
Shashi Charles 19/8/15 17:45

I love that this comes together so effortlessly! And Angie - love the coloring of that sauce!

[Reply]
Abbe@This is How I Cook 19/8/15 18:36

Almost like tomato soup with chicken! I'm a lover of both, Angie! Easy and sweet and perfect for a simple evening!

[Reply]
Cheap Ethnic Eatz 19/8/15 21:27

Love a quick meal that sounds so delicious. And I am trying to have more protein in general. Will keep this one for colder weather, to hot to turn on the oven now lol.

[Reply]
Cheri Savory Spoon 19/8/15 22:41

Hi Angie, love the simplicity of this dish, I bet it is delicious!

[Reply]
Ashley@CookieMonsterCooking 19/8/15 22:53

I love that touch of the fresh cream - the sauce is just gorgeous in color! And this dish sounds delicious!

[Reply]
Tania | My Kitchen Stories 19/8/15 22:58

Thats a great idea for a fast and delicious meal Angie

[Reply]
The Yum List 19/8/15 23:27

The sauce looks very rich and flavourful - just the way I like it.

[Reply]
Jasna Varcakovic 20/8/15 00:14

Great way to spice up chicken breast. Looking divine!

[Reply]
lena 20/8/15 02:45

oh yum! love that it's cooked in tomato sauce..how tasty it sounds!

[Reply]
Sharon D 20/8/15 03:23

This is such a gorgeous meal, Angie. I'm oohing and aahing over the combination! ^.^

[Reply]
gep 20/8/15 12:34

Great - looks very delicous! Thanks for your recipe!

[Reply]
Nammi 20/8/15 13:09

what no salad today?!?!?! hehe, sorry couldnt help pulling your leg on that one hehe. anyway this looks delicious!! yummm

[Reply]
Nammi 20/8/15 13:09

what no salad today?!?!?! hehe, sorry couldnt help pulling your leg on that one hehe. anyway this looks delicious!! yummm

[Reply]
Joanne 20/8/15 13:44

That tomato sauce has all the fresh flavors of summer!

[Reply]
Jean | DelightfulRepast.com 20/8/15 16:09

Angie, that looks something I'd pay a lot for in a nice restaurant! AND it's low in fat!

[Reply]
Nancy Chan 20/8/15 16:48

This is something new to me but it looks yummy! Would love to have a taste of it!

[Reply]
The Gastronomic Bong 20/8/15 18:56

Wow! Angie, I am loving the idea of adding baked chicken with tomato soup.. So so delicious!! Pinning to try it soon!! :)

[Reply]
Pam 20/8/15 20:43

Angie, this is a little different and it looks and sounds delicious! Thanks for sharing!

[Reply]
Harriet Emily 20/8/15 21:25

Mmmm, chicken and tomato is such a delicious combination. That sauce looks amazing Angie! I love the addition of olives too, Italian flavours are my favourite. Wow!

[Reply]
Pam 20/8/15 22:04

It looks healthy and delicious!

[Reply]
SavoringTime in the Kitchen 21/8/15 00:05

What a wonderful recipe, Angie! The sauce sounds so packed with delicious flavors. A delicious way to use my garden tomatoes too!

[Reply]
mjskit 21/8/15 03:55

What an easy and tasty way to fix chicken!! Great idea to cook the chicken IN the sauce rather than just pouring the sauce over the chicken. Great recipe Angie!

[Reply]
tigerfish 21/8/15 04:02

I am trying to incorporate chicken breast more regularly into the family meal plan. Done poaching this week. I like your oven-baked style in tomato sauce

[Reply]
Daniela Grimburg 21/8/15 04:39

Looks like I have a new favorite summer dish!

[Reply]
noobcook 21/8/15 04:43

Beautiful photography! I love a rich tomato soup :)

[Reply]
Kelly LifemadeSweeter 21/8/15 07:10

What a lovely and flavorufl dish, Angie! Love the pretty color of the tomato sauce - it looks and sounds amazing!

[Reply]
Violeta Pasat 21/8/15 12:15

I like chicken meat and I like the way you cooked it.I love tomato sauce and I'll definitely try you dish,besides it's ready in 30 minutes!

[Reply]
Hester @ Alchemy in the Kitchen 21/8/15 15:39

Thanks Angie, I was just looking for something tasty, healthy and light for tonight's dinner. This is it! I already have all the ingredients and you have provided the inspiration.

[Reply]
Katalina Kastravet 21/8/15 16:12

this soup is the bomb, love the flavor and the way its presented. Pinning it so I can make it later.
http://peasandpeonies.com

[Reply]
Suja Md 21/8/15 16:43

looks very creamy and appetitive!! love all those colors!!

[Reply]
All That I'm Eating 21/8/15 16:52

This sounds delicious and ready in 30 minutes means it's ideal for a midweek meal.

[Reply]
Raven Driemeyer 21/8/15 18:37

That looks amazing Angie!!!

[Reply]
CookWith Manali 21/8/15 20:09

Mmm that tomato sauce sounds incredible, yum!

[Reply]
fimère .b 21/8/15 21:30

un plat a l'air absolument délicieux
bonne soirée

[Reply]
myinnerchick.com 22/8/15 00:32

gorgeous, stunning dish.
SUCH COMFORT food!
I smell it all the way over here. x

[Reply]
kitchen flavours 22/8/15 04:50

Beautiful chicken dish! And it looks really delicious!

[Reply]
eatgood4life.blogspot.com 22/8/15 05:35

This look so luxurious. I can't wait to get back to my kitchen so that I can start making food like this again!

[Reply]
Marcela 22/8/15 07:54

yum! Photos look gorgeous! This is definitely a comfort food! Tomato sauce looks so tasty! Uh..... I'm getting hungry at 1:54 AM....

[Reply]
Alida 22/8/15 16:50

Oh this looks so delicious, healthy and nutritious. I love chicken baked in the oven!

[Reply]
Liz Berg 22/8/15 22:40

"Effortless meal" is just what I need! This chicken sounds easy and delicious---perfect for our busy lives :)

[Reply]
Gingi Freeman 23/8/15 05:24

Wow, that looks amazing!! <3 - www.domesticgeekgirl.com

[Reply]
Christine Ho 23/8/15 10:09

Love this hearty dish. It's a perfect meal for the cool weather down under here.

[Reply]
Reeni Pisano 24/8/15 01:41

This looks wonderful Angie! My favorite kind of comfort food!

[Reply]
Jeanette 24/8/15 14:43

I love how quickly this dish comes together and keeps the chicken moist. Perfect for the start of the school year.

[Reply]
Geraldine Saucier 25/8/15 04:12

Mm mm so delicious:) a wonderful and delicious way to enjoy chicken.

[Reply]
Nippon Nin 26/8/15 02:29

What the fabulous photos! So enticing! I love to have this tonight but I think I have to finish off that left-over for supper...so someday. Thanks for sharing the lovely dish recipe.

[Reply]
Catherine 26/8/15 18:50

Dear Angie, A great dish a perfect for the cool fall evenings. xo Catherine

[Reply]
Ann Jones 28/8/15 00:50

My kids are huge chicken fans, they would love this! Beautiful photos too!

[Reply]
Roz Corieri Paige 2/9/15 21:10

This looks heavenly . . . the chicken in this sauce is irresistible! I can smell all of the aromas in your kitchen Angie! Love the addition of cream; one of my favorite things to do to tomato sauce! Salute'!

[Reply]
Agness Walewinder 23/9/15 06:49

I'm vegan, but oven baked beggies instead of chicken sound amazing!!

[Reply]
Lei Angeles 8/10/15 14:10

Looks so yummy! Thanks for sharing.

[Reply]


As always, any thoughts, comments, and suggestions that you may have are welcome and greatly appreciated. Please remember to use the "Name/Url" when commenting rather than linking to your profile page for more exposure!

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