Peanut Butter Banana Popsicles (Vegan, Gluten-free) | © 2014 |

There's nothing like a cold and healthy popsicle to cool you down on scorching hot summer days. These creamy icy treats, featuring ripe banana, peanut butter and coconut water, will satisfy your craving for something frosty without adding on extra pounds, esp. if you adore the combination of peanut butter and banana.

  • 3 Large ripe bananas
  • 100 g Crunchy peanut butter
  • 120 ml Coconut water
  • 1 tbsp Maple syrup, optional
  1. Combine all of the ingredients in a blender, and process until well combined.
  2. Divide the mixture into 8 moulds and place a stick in the middle of each mould, and freeze for at least 6 hours, or until firm. | © 2014 | | © 2014 |


Sue/the view from great island 8/7/14 05:08

Could this be any healthier? I am sweltering right now and I would KILL for one of these!

Juliana 8/7/14 07:24

These popsicles look fabulous Angie...I love peanut popsicle, next time I will try adding bananas...
Have a wonderful week :D

Jess Bakericious 8/7/14 07:40

yes Angie, I need some for the hot weather over here and do not need to worry on the extra pounds :D

Veena Theagarajan 8/7/14 08:10

looks so creamy and tempting .. must try recipe Angie..

Cristina 8/7/14 08:15

Can't wait to try these popsicles with the banana/peanut butter combination. Delicious!

Sharon D 8/7/14 08:41

Delicious stuff, Angie! I love that you use coconut water in these ♥

Katerina 8/7/14 09:11

These are the healthiest popsicles I have ever seen!

Rosa's Yummy Yums 8/7/14 09:16

Divine! That combo is fantastic.



lenia 8/7/14 09:17

This is such a wonderful idea!Mouthwatering+healthy!

Emma | Fork and Good 8/7/14 10:10

Yes! These are everything I could ever want today, Perfect Angie, I love these!

Medeja 8/7/14 10:27

Yummy! I wish it was summer.. :) wait! I can have it without freezing completely :D

Paula @ Vintage Kitchen Notes 8/7/14 10:58

Wow Angie, this is the smartest ice cream ever! Love it! I add banana a lot to ice cream, especially a chocolate rum one, but this combo sounds amazing. I'm definitely trying this one soon!

Muna Kenny 8/7/14 11:49

Ahhhhh, banana and peanut butter, who wouldn't like it? I'm going to make some today :) ... Thanks for the recipe Angie!

Jasna Varcakovic 8/7/14 11:51

All natural and delish. I'm missing summer already!

Mich PieceofCake 8/7/14 12:16

Hi Angie, these look delicious! The addition of coconut water makes it naturally sweet!

Sam Hoffer / My Carolina Kitchen 8/7/14 12:47

Your popsicles are so pretty and what a fun flavor. A summertime favorite for sure.

Gourmet Getaways 8/7/14 13:38

J'adore peanut butter and banana, hands down! Reminds me of happy childhood memories :)

Gourmet Getaways

Elzbieta Hester 8/7/14 14:05

My husband would flip out if I made these! Great popsicles, so hot here today...

ela h.
Gray Apron

Karen (Back Road Journal) 8/7/14 14:30

You talk about a tasty treat…these sound great!

Donalyn@TheCreeksideCook 8/7/14 14:33

Oh my goodness - my grandkids would would go nuts for these! Not so crazy about bananas myself, though paired with peanut butter, I might change my mind - thanks for a great recipe!

Monica 8/7/14 14:45

Oh, you are talking my language! These look so great...a popsicle to cool down and snack on is just what I need right now in all this heat and humidity.

My Inner Chick 8/7/14 16:46

How can something healthy look so good?!
I like the idea of a bit of maple syrup in these treats! xxx LUV!

Shashi Charles 8/7/14 16:47

Oh my goodness - Angie - I adore peanut butter and bananas - these popsicles sound irresistible and your photos are making me wanna lick the screen!

Ashley 8/7/14 16:53

I just made some popsicles this week and now I am on a full fledged kick! Love these - satisfy that dessert craving without being terrible for you!

Ann Low 8/7/14 17:07

WOW! I like these popsicles with banana and peanut butter. Definitely want to try them for sure!

ami@naivecookcooks 8/7/14 17:16

Girl, this looks so so delicious and perfect treat for post workout!

Elisabeth Pregadio 8/7/14 17:20

Peanut Butter, and Banana?'s 'heavenly combination' closing your eyes, and dream of a frozen peanut butter and banana sandwich?...and gluten free?! Totally droolworthy, Angie!

Rumana Ambrin 8/7/14 17:24

Awesome job done on this Popsicles..

fimère .b 8/7/14 19:00

pour des journées chaudes y'a pas meilleurs ils sont excellents bravo
bonne journée

Chris Scheuer 8/7/14 19:04

These are so simple but sound so delicious Angie!

Kitchen Belleicious 8/7/14 20:37

you just combined my son's two most favorite things in the world- PB and banana into a Popsicle. Boy oh boy is he going to be excited when I make this one

Kelly 8/7/14 20:47

Oh my gosh, these look incredible Angie! I am a sucker for frozen treats and this combo sounds awesome! Perfect for the hot weather and love that they are healthy too :)

sophiesfoodiefiles 8/7/14 20:50

I made them this afternoon & they are superb, Angie! Simple yet so delicious! 😃

Nippon Nin 8/7/14 21:27

I like peanuts butter and banana sandwich so this would be my favorite popsicle for sure!

Abbe@This is How I Cook 8/7/14 23:48

Damn, Angie. This just knocks the peanuts out of the park. I am attacking these!

Gloria Baker 9/7/14 00:00

Aww Angie look amazing .you make the bananas look georgeous in this recipe!

[Reply] 9/7/14 01:35

My dream popsicle!!! Sounds amazing.

Cathleen 9/7/14 02:36

This looks so good! Perfect for the summer heat!

Dawn Yucuis 9/7/14 02:51

This is a super delicious idea. I would have never thought of combining peanut butter and banana in a popsicle. I love it.

The Yum List 9/7/14 02:59

Give me anything with peanut butter and I'm a happy girl. ;-)

wok with ray 9/7/14 03:14

Oh my goodness, Angie. Love the combination of coconut water, banana, and peanut butter. I would definitely go for maple syrup. Yummy!

Chaya 9/7/14 03:14

This is a wonderful summer treat. Thanks Angie.

Guru Uru 9/7/14 03:46

What a delicious summer treat, they look so creamy but healthy :D
Love PB!

Choc Chip Uru

Jeannie Tay 9/7/14 08:12

Sounds like a really tempting and healthy treat...would love to have some as we are experiencing very hot weather too!

Beth 9/7/14 13:00

What a great combination! These popsicles are pretty and sound delicious.

Joanne 9/7/14 13:39

My popsicle molds are empty again and I suspect it's time to refill with these! Love PB and banana together!

Liz Berg 9/7/14 14:21

Such a lovely summer treat, Angie!!!

Sonia ~ Nasi Lemak Lover 9/7/14 14:41

I wish to taste this out, sound so good and refreshing!

Tricia @ Saving room for dessert 9/7/14 17:49

I am going to try these Angie. I've made banana, yogurt Popsicles twice now and can never get them out of the molds! I think the coconut water sounds pretty wonderful - thanks for this one!

kitchen flavours 9/7/14 18:15

Hi Angie,
What a fun flavour for ice cream! I could do with one right now!

Hema 9/7/14 18:46

Angie, you are so innovative, never thought of a popsicle with peanut butter and bananas, so.. delicious..

Natalie G 9/7/14 20:13

WOW these look truly amazing. Where has this recipe been all my life lol

Cheap Ethnic Eatz 9/7/14 21:27

Amazing pops with great flavors! Love the coconut milk too. I would love one hot here.

Erin | The Law Students Wife 9/7/14 21:57

Such sweet treats! Love that I can feel like I'm indulging in a summer treat but stay healthy!

Deepti 9/7/14 22:00

Amazing and addictive popsicles!

Alida 9/7/14 23:25

Oh this is interesting. A great way to use ripe bananas in the summer too! Looks great!

Lite Home Bake 10/7/14 01:04

Can't be better a treat, nice flavor, healthy and cooling. Just the thing that all of us would love over here :)

Marcellina In Cucina 10/7/14 04:26

Yum! Even though we are in the middle of our tropical "winter" I could devour one of those now! Delish!

Geraldine Saucier 10/7/14 04:56

Delicious:) A perfect treat for these hot summer days.

mjskit 10/7/14 05:54

I just received some popsicle molds today and these look like a great way to break them in! Love these popsicles! Thanks Angie!

Claudia 10/7/14 14:47

A sweet treat that's healthy. Wow. And thank-you.

Christine Ho 10/7/14 15:39

Even though it's quite chilling here, I'm craving them as I browse your beautiful banana popsicles.

Debra Eliotseats 10/7/14 17:17

Peanut butter in Popsicle form????? You are a genius, Angie!!!!

Asmita 10/7/14 17:28

Gorgeous clicks! Love how fresh, delicious and healthy these are!

Simi J 10/7/14 17:53

Yuminess….this is on my list for the weekend

lena 10/7/14 17:54

wow, this is so natural ,creamy and yet so gorgeous!

Simi J 10/7/14 17:55

Is this for real….Can I have one ?

Made In Our Kitchen 10/7/14 22:17

I love the peanut butter and banana ice cream idea! Thanks Angie.

Erica 10/7/14 22:20

What a great idea! I love the combination of flavors...great summer treat!

grace 10/7/14 22:44

the combination of peanut butter and bananas is always a winner! these are wonderful!

Katie Webster 10/7/14 23:20

It looks like you had a lot of fun photographing these little gems! Yummy idea, and such a simple ingredient list. Tweeting :)

Viviane Bauquet Farre - Food and Style 11/7/14 03:15

Gorgeous as always, Angie. With these hot days, I feel like I could use one right about now!

Cheri Savory Spoon 11/7/14 05:31

Love these popsicles, the flavor and ingredients are perfect. I could eat these all day.

Lori 11/7/14 13:51

What a great flavor combination to use. I never thought about making a Popsicle.

Caroline Taylor 11/7/14 13:53

Peanut butter and banana are fab together, great idea.

Barbara 11/7/14 14:01

PB popsicles? How fabulous. Wish all these recipes were around when my kids were little!

Ivy 11/7/14 19:35

What a wonderful combination! Love it!

Jessica Hylton 11/7/14 22:33

These popsicles are beautiful, and I love that they are vegan :).

~ Nee ~ 11/7/14 23:24

Hi Angie , only two words needed .... yummy delicious :)

Kathy 12/7/14 01:14

Wow!! These look amazing! I need to make some soon…my husband is a huge peanut butter fan!

Emma @ Bake Then Eat 12/7/14 02:00

I love peanut butter and banana together and sound perfect in this lovely looking frozen treat. Definitely added to the to make list they look so good :D

Kim - Liv Life 12/7/14 06:35

I would never have thought to use the coconut water!!! Love, love, LOVE this recipe!!!

GG 12/7/14 09:30

These look wonderful. Perfect for hot summer days and so original. Where is your Popsicle mould from? GG

Treat and Trick 12/7/14 09:38

Simple ingredients but they look super delicious!

Shobha Kamath 12/7/14 12:14

Healthy and delicious! Loved them.

Jeanette | Jeanette's Healthy Living 12/7/14 15:26

Love the idea of using coconut water in popsicles - I've been thinking of doing that. The bananas and peanut butter are a great combination.

The Cooking Doctor 13/7/14 15:36

ah this reminds me that I am yet to get my popsicle wooden sticks, I need to make these gorgeous pops like perfect flavour combo..yeay to PB!

Reeni 14/7/14 01:52

All my favorites in one super yummy popsicle Angie! These sure would hit the spot right now! Wishing for one.

Von 14/7/14 07:15

Love how you used coconut water- sounds super tasty yet still healthy! :)

Ruxana Gafoor 14/7/14 13:06

I would love to have one for this summer heat

Sokehah Cheah 15/7/14 17:11

Must try this recipe. Can certainly do with some popsicles.... it's burning here!!

tigerfish 15/7/14 22:43

Who says sweet treats are unhealthy? This is a healthy, protein-packed sweet treat so perfect for summer!

Kiran @ 16/7/14 01:50

I could never live without PB and Banana. Ever!

Nisa Homey 20/7/14 09:27

Cant be healthier!! Love your recipes, Angie!

Couscous & Consciousness 23/7/14 03:24

Angie, I am totally trying these. I love ice cream and popsicles all year round, and I adore the combination of peanut butter and banana.


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