Chickpea and Feta Patties

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http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com





http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com


High in fiber, low in fat and calories, and yet loaded with protein, chickpeas are by far one of the best sources of protein for vegetarians. But their wonderfully nutty flavours means that even the non-vegetarians will love them.
Served with some seasonal salad, tucked into a pocket bread, sandwiched between sliced bread or simply on their own, these patties make a delicious vegetarian meal. They are easily veganized by substituting the egg for egg replacement, and utilizing tofu instead of feta.

  • 400 g Can chickpeas, rinsed, drained
  • 20 g Onion fritters
  • 2 Garlic cloves, crushed
  • 1 Small carrot, peeled, coarsely grated
  • 80 g Feta, crumbled
  • 1 Egg
  • Salt and pepper
  • 70 g Spelt breadcrumbs
  • 30 ml Olive oil
  1. In a food processor add in chickpeas, onion fritters, crushed garlic, grated carrot, feta and egg, and process until combined.
  2. Transfer to a bowl. Season with salt and pepper. Add the breadcrumbs and mix until combined. Season well with salt and pepper. Press into 6 patties. Refrigerate for 1 hour.
  3. Heat the oil over a medium heat. Add the patties and cook for 4-5 minutes each side until nicely golden brown.

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com

90 comments:

Tricia @ Saving room for dessert 6/3/14 14:12

Angie - what are the onion fritters? Are they dried and fried onions? These look wonderful. Love me some chickpeas!

[Reply]
Rosa's Yummy Yums 6/3/14 14:43

A great combination! These patties must taste mighty good.

Cheers,

Rosa

[Reply]
Barbara 6/3/14 14:47

I'd love those for dinner, Angie!

[Reply]
Rosita Vargas 6/3/14 15:52

Angie se ve muy delicioso super super adoro esta comida,abrazos.

[Reply]
Hema 6/3/14 15:54

Patties are awesome, perfectly done Angie, even I have the same question, onion fritters, is it deep fried onion slices..

[Reply]
Blog do Chocolate 6/3/14 16:17

Angie,

I am not vegetarian but I would love to try these beautiful chickpeas ! :)

Cheers,

[Reply]
eatgood4life.blogspot.com 6/3/14 16:25

This looks fantastic. I am going to be sharing this on my FB page. I just pinned it and I will make these very soon :-) What an awesome recipe. Healthy, nutritious and super easy.

[Reply]
Priya Suresh 6/3/14 17:01

Am in love with these patties, soo delicious and irresistible..

[Reply]
Alida 6/3/14 18:17

Delicious these patties. How could eat these at any time of the day. Your food is always very healthy. I love it. X

[Reply]
The Squishy Monster 6/3/14 18:17

I bet these are as hearty as they are delicious, Angie!

[Reply]
fimère .b 6/3/14 18:33

jolies galettes bien savoureuses j'aime
bonne soirée

[Reply]
Gloria Baker 6/3/14 18:55

Angie; I love chickpeas and these look beautiful! I love the shots!

[Reply]
Sam Hoffer @ My Carolina Kitchen 6/3/14 20:53

I would love these for dinner or lunch. So healthy and attractive.
Sam

[Reply]
Jasna Varcakovic 6/3/14 21:44

Great recipe; chick peas are so versatile and nutritious!

[Reply]
Pola M 7/3/14 00:29

Love legumes burgers! These ones with feta must be pleasantly spicy!

[Reply]
Ann Jones 7/3/14 00:44

I love feta, it's delicious! This looks like something that would be perfect for me, yum :)

[Reply]
Lite Home Bake 7/3/14 04:13

Hi Angie! This looks delicious, a healthier alternative to meat patties!

[Reply]
Elzbieta Hester 7/3/14 07:19

I love your patties, so meaty and thick. Can't have enough of those...:) ela

[Reply]
thecompletecookbook 7/3/14 07:51

Brilliant idea Angie. Full of flavour.
:-) Mandy xo

[Reply]
Jessica @ Jessiker Bakes 7/3/14 09:37

These look delicious Angela! I love chickpeas and I am insanely addicted to feta!! I need to try these. Have a great weekend!

[Reply]
Muna Kenny 7/3/14 10:41

Healthier than beef or chicken patties, I love how thick and moist they look. Having feta in them made them irresistible!

[Reply]
Amy (Savory Moments) 7/3/14 12:55

These patties look really good! I like veggie burgers sometimes, especially flavorful homemade ones. This one looks delicious.

[Reply]
Jeanette | Jeanette's Healthy Living 7/3/14 13:45

These sound so good Angie! I happen to have chickpeas that I just made this week. Can't wait to try!

[Reply]
Shashi Charles 7/3/14 13:50

What a great idea these chickpea and feta patties are!!! Thanks so much for sharing! I really have to try this recipe!

[Reply]
Beth 7/3/14 14:14

Count me as one of those vegetarians who loves them! Your patties look delicious.

[Reply]
SavoringTime in the Kitchen 7/3/14 14:26

I've only made chick pea patties once - a Heidi Swanson recipe and I am not sure why I haven't made them since because they were great. I'm glad you've reminded me how versatile they can be. I really like your idea of adding the crispy onions!

[Reply]
Ashley 7/3/14 15:54

I love chickpeas! These patties sound delicious - and with the feta ... I do love feta also! haha Have a great weekend!

[Reply]
kitchen flavours 7/3/14 15:59

Hi Angie,
Your chickpea patties looks delicious! I love chickpeas and these are great eaten as a filling for burger sandwich!

[Reply]
Karen Harris 7/3/14 17:03

Oh these look wonderful Angie! I can't wait to give them a try.

[Reply]
Yelena Strokin 7/3/14 19:29

Wonderful idea, love the recipe!

[Reply]
cristina 7/3/14 19:47

Healthy and tasty...love just about anything with feta! Like how these patties are used in a sandwich!! :)

[Reply]
Jean | DelightfulRepast.com 7/3/14 20:03

Angie, those look marvelous - I *know* I would love them!

[Reply]
Mary Frances 7/3/14 20:13

It's great to see a recipe that meat-eaters can enjoy too!

[Reply]
Geraldine Saucier 7/3/14 20:17

Love these chickpea patties. They are heLthy and delicious. Great idea for my meatless day cooking. Thanks for sharing and have a great weekend:)

[Reply]
Liz Berg 7/3/14 21:12

What a terrific meatless entree! The flavors in these patties sound terrific!

[Reply]
Chris Scheuer 7/3/14 22:44

These sound great Angie. And you took something that could look a little boring and made it so pretty, fresh and delicious looking!

[Reply]
mjskit 8/3/14 01:27

Love these patties Angie! I've eaten a lot of vegetarian patties before but never anything like these. Very healthy and delicious I'm sure. Need to give these a try. Thanks!

[Reply]
Angela @ My Golden Pear 8/3/14 07:45

I love the sound of these patties - chickpeas and feta - delicious.

[Reply]
Monica 8/3/14 12:53

I'd much rather have this than a burger with meat. Delicious and filling but not heavy...great recipe.

[Reply]
Daniela Grimburg 8/3/14 13:49

That's a super idea.
I love chickpeas, they are so versatile and tasty.

[Reply]
Anne Regalado 8/3/14 13:56

Angie , those vegetarian burger patties look wonderful ! A deliciously healthy alternative to my usual favorite ( beef ) burger :D

[Reply]
Kelly LifemadeSweeter 8/3/14 14:13

These patties look so good Angie! I love chickpeas and they sound wonderful with the feta :) Such a great recipe and can't wait to give these a try:)

[Reply]
Michael Toa 8/3/14 15:00

Love these patties and I do love chickpeas... They look really healthy and scrummy. I will enjoy eating them for sure.

[Reply]
My Inner Chick 8/3/14 15:25

These look FABULOUS & Healthy. YUmmmmmmmmm. xxxxxxxxx

[Reply]
Debra Eliotseats 8/3/14 16:22

I know we would devour these.

[Reply]
Kathy 8/3/14 19:56

I love chickpeas…and these look simply delicious! I think I will be giving them a try very soon! Nicely done, Angie!

[Reply]
Choclette 8/3/14 20:24

These sound delightful Angie, almost like falafel, but with the added deliciousness of feta.

[Reply]
Koko 8/3/14 23:39

These look so divine, Angie. They almost remind me of a falafel patty that I have made before. Pinning these for sure...can't wait to get the chance to try them!

[Reply]
The Yum List 9/3/14 02:00

What a healthy looking meal.

[Reply]
Reeni 9/3/14 02:33

You know the way right to my heart with these chickpea and feta patties Angie! Irresistible to me! Hope you're having a wonderful weekend!

[Reply]
Sue/the view from great island 9/3/14 03:05

I am always on the prowl for great veggie burger recipes, this looks wonderful!

[Reply]
sophiesfoodiefiles 9/3/14 08:49

Hay Angie! I made your delectable tasty fritters yesterday & my mom, dad, Peter & I all loved them so much! xxx

[Reply]
Kiran @ KiranTarun.com 9/3/14 08:58

I love these patties so much!! and the styling is divine :)

[Reply]
Mich PieceofCake 9/3/14 10:20

I love chickpeas and am keeping this recipe to try!

[Reply]
Rosita Vargas 9/3/14 16:23

Se ve increìble sus emanadas de garbanzos preciosas sus fotos tambièn,abrazos

[Reply]
Pilar. Cook and Spoon 9/3/14 16:38

I like all the ingredientes of this recipe. These patties look delicious!

[Reply]
Catherine 9/3/14 20:18

Dear Angie, Beautiful and healthy patties presented in such an appetizing way. Blessings dear. Catherine xo

[Reply]
Erin | The Law Students Wife 9/3/14 21:03

Chickpeas are one of the greatest foods of all time. I can eat them right out of the can for a snack, but I'd way rather have them in these tasty patties, feta and all!

[Reply]
Amy 9/3/14 22:06

What a healthy and delicious twist on patties. Can't wait to give these a try.

[Reply]
tigerfish 10/3/14 03:29

Love your chickpea patties - they are perfect for slider (burgers).

[Reply]
lenia 10/3/14 10:29

They look amazing!I adore chickpeas!
Kisses,dear!

[Reply]
Shobha 10/3/14 11:45

Patties look awesome .. making me hungry..:)

[Reply]
Joanne 10/3/14 12:06

I could eat chickpeas all day every day! These are great veggie burgers!

[Reply]
Medeja 10/3/14 13:09

These patties sound like something difficult to resist. Saving the recipe and hopefully will try them soon. Thanks, Angie!

[Reply]
~Lexibule~ 10/3/14 14:29

Elles sont Magnifiques ces galettes:) xxx

[Reply]
Mother Rimmy 10/3/14 14:55

This is definitely on my meat free Monday menu today. I love chickpeas, and always have a gigantic Costco size carton of feta in the frig.

[Reply]
Ann Low 10/3/14 15:51

Oooh... I need to have more of your healthy and delicious food to keep me stay in shape :D

[Reply]
Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. 10/3/14 17:26

I would love to have these delightful patties for lunch today! They look gorgeous and full of flavour. So satisfying and healthy at the same time. Just perfect.

[Reply]
Nammi 10/3/14 18:25

yumm!!! guilt free burger!!. ;) Nammi

[Reply]
Erica 10/3/14 19:07

These patties look and sound absolutely amazing,Angie! What a wonderful combination of flavors!

[Reply]
Elisabeth Pregadio 10/3/14 19:52

Angie, your latest post since the last few days goes to show how long I have not been on the computer...sigh!
Your chickpea patties with the feta, is a must make...I have not made chickpea patties in at least almost 2 yrs, and I love, love the addition of the feta cheese. Another great inspiration for a new recipe. Thanks for sharing! xo

[Reply]
grace 10/3/14 21:27

i like all legumes, but chickpeas are near the top of my list! great patties!

[Reply]
Pamela @ Brooklyn Farm Girl 11/3/14 00:17

Major tasty patties happening here!

[Reply]
lisa is cooking 11/3/14 01:24

The feta sounds so good in these! I'm wishing this could be my dinner tonight.

[Reply]
Rebecca Subbiah 11/3/14 02:25

these look wonderful and easy to put together

[Reply]
Cass @foodmyfriend 11/3/14 02:42

Yum! These look so good. I love chickpea patties. That crushed lime next to it is making my mouth water hehe.

[Reply]
Vicki Bensinger 11/3/14 03:10

Angie these photos are stunning. I love chick peas and can eat them on their own and be satisfies. I'm not sure I've seen onion fritters though, where would I find them? I love the sound of this recipe, I will definitely save this recipe to try.

[Reply]
Angie Schneider 11/3/14 04:56

@Vicki Bensinger I found them in a local supermarket. They are basically just crisp fried onions. Use shallots (stir-fried with a little bit oil until aromatic) if you can't find them.

[Reply]
lena 11/3/14 17:28

hi angie, looking at that burger makes me hungry! nice to see your comment on my blog earlier after being away for awhile! thanks :)

[Reply]
Amelia 12/3/14 16:47

Hi Angie, excellent chickpea recipe. Very healthy version! Beautiful presentation, 2 thumbs up for you.

Have a wonderful day.

[Reply]
dentistvschef 12/3/14 18:53

Healthy and delicious as always!!

[Reply]
Eva Taylor 12/3/14 20:39

You are so right Angie, I am no vegetarian but I do adore chick peas and that Feta sure doesn't hurt either. I love the tender look of these and I bet the feta doesn't let it dry out at all. I'll take mine on a salad.
Eva http://kitcheninspirations.wordpress.com

[Reply]
Luisa 13/3/14 17:52

Angie, thanks for sharing this recipe. I love chickpeas!

[Reply]
Medeja 14/3/14 02:43

Just one question. Onion fritters..is it just fried onion ?

[Reply]
afracooking 15/3/14 00:27

What a great twist on the standard falafel. This is one I must try.

[Reply]
Kari Lindsay 15/3/14 01:41

Oooh, I looove chick peas, these patties are right up my alley! Thanks Angie!

[Reply]
Shibi Thomas 18/3/14 18:29

Angie...these chickpea patties looks awesome. I have a bowl of cooked chickpeas sitting in my refrigerator. I have to try this for sure :)

[Reply]


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