Tuesday, July 16, 2024

Keto Sandwich Loaf


© 2024 | http://angiesrecipes.blogspot.com




© 2024 | http://angiesrecipes.blogspot.com


Bread is probably by far the food many people miss the most when switching to a keto way of eataing, but there are great alternatives. You can try using finely ground blanched almond to make this sandwich loaf. (Check out this one that I baked with ground pumpkin seeds, chia and flaxseeds.) It seriously looks and tastes like a real thing, and still keeps you in ketosis. You can order psyllium powder (not the whole psyllium) at amazon. Try not to over mix the dough, or the bread will become gummy.

 

Other keto / low carb recipes that you might be interested.


  • 300 g Blanched almond flour
  • 90 g Psyllium husk powder
  • 2 tsp Baking powder
  • 1 tsp Sea salt
  • 60 ml Organic apple cider vinegar
  • 190 g / 6 Egg whites
  • 350 ml Boiling water
  • 1/2 Egg yolk
  • 1 tsp Water
  1. Preheat the oven to 180C/350F. Line a 20cmx10cmx7cm loaf pan with baking paper or grease the loaf pan with some butter or olive oil. Set aside.
  2. In a mixing bowl, whisk together the almond flour, psyllium powder, baking powder and salt.
  3. Add in the egg whites and vinegar and mix until the ingredients come together. Now pour in the boiling water and mix until just combined and dough firms up.
  4. Turn out onto a clean work surface and shape into a loaf. Place the dough into the prepared loaf pan. Mix the egg yolk and water in a small bowl and brush the top of the dough.
  5. Bake for 65-75 minutes until it's crusty and golden brown. Remove from the oven and turn out onto a wire rack to cool completely before slicing.

© 2024 | http://angiesrecipes.blogspot.com





© 2024 | http://angiesrecipes.blogspot.com



© 2024 | http://angiesrecipes.blogspot.com


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20 comments:

  1. DEZMOND16/7/24 13:57

    Looks lovely und glufree too :) I just bought roasted almonds yesterday as they were on sale. I have never used Psyllium husks as they are extremely expensive here for some reason, but I have often seen them used in many glufree recipes.

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  2. Javier16/7/24 14:00

    What a beautiful looking bread!

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  3. Anonymous16/7/24 14:35

    Looks anazing -Christine cmlk79.blogspot.com

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  4. Mbul Kecil16/7/24 15:05

    Thank's for so many keto dish recipe Angie, this is very usefull for newbie that want burn fat fastly....

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  5. Brian's Home Blog16/7/24 15:20

    That does look really, really good!

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  6. eileeninmd16/7/24 15:49

    The bread looks delicious! Thanks for sharing. Take care, enjoy your day!

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  7. Tom16/7/24 16:03

    ...wow, this looks GREAT!

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  8. JoAnna 16/7/24 16:25

    The bread looks very nice and tasty.

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  9. Bill16/7/24 17:41

    What a nice looking loaf.

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  10. Lola Martínez16/7/24 17:44

    A juzgar por los ingredientes, ese pan debe estar maravilloso.

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  11. Cooking Julia16/7/24 20:50

    This bread is exactly the kind of bread I like for my breakfast!

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  12. Federica Simoni16/7/24 21:16

    wow sarà buonissimo!!

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  13. DUTA16/7/24 21:41

    Lovely slices of bread for a sandwich! It looks like the usual bread, but it's keto recipe.

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  14. roentare16/7/24 23:51

    Thank you for the keto recipe

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  15. My name is Erika.17/7/24 02:52

    Foods choices have really expanded in the last few years, which is great for people who chose or need to eat certain ways. I will admit I'm still a fan of bread classics though.

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  16. Citu17/7/24 02:57

    Genial pan. Gracias por la receta. Te mando un beso.

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  17. Margaret D17/7/24 05:26

    Looks a lovely loaf of bread.

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  18. babYpose17/7/24 12:43

    Thanks for sharing, love bread for breakfast.

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  19. Judee17/7/24 13:08

    I am always impressed with your baking. This bread sliced so beautifully and looks professional.

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  20. Lowcarb team member17/7/24 23:56

    Looks great Angie, many thanks for sharing the recipe.
    I think many will find it helpful.

    All the best Jan

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