Monday, June 17, 2013

Gluten Free Coconut Cheese Bars with Apricots



http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com




These decadent-looking coconut bars are made from surprisingly healthy ingredients, including desiccated coconut, light cream cheese, dried apricots, cacao and rice syrup. When a sugar craving strikes, you will definitely appreciate these gluten-free, grain-free healthy snacks. They are perfect for lunch boxes and enjoying on the road too.

  • 160 g Desiccated coconut
  • 100 g 16% Cream cheese
  • 130 g Dried apricots
  • 15 g Cacao powder
  • 1 tbsp Rice syrup or honey
  1. Place all the ingredients in your blender. Process all together. Line a small loaf pan with a parchment paper.
  2. Press all the ingredients into the pan. Chill for at least an hour until firm. Slice and enjoy!

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com

226 comments:

  1. Great simple recipe; I'm not allergic to gluten, but find that I feel better without it. Thank for sharing

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  2. Lovely bars with less ingredients...

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  3. super yummy bars to munch at anytime

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  4. Delicious bars,Angie! I will definitely try this! :)
    http://www.rita-bose-cooking.com/

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  5. I love anything with chocolate and these look delicious Angie! Have a great week. :)

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  6. Delicious! A wonderful recipe.

    Cheers,

    Rosa

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  7. These bars are absolutely gorgeous :)

    Cheers
    Choc Chip Uru

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  8. Love these bars!They are very original!I would love to try them!
    Kisses!

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  9. Anonymous17/6/13 09:14

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  10. Wow, just what I want to satisfy my hunger pangs! Looks easy to prepare and not much fuss with the ingredients. Nice clicks!

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  11. Angie,i love homemade bars,these are crunchies?I've never made bars with cheese,look delicious and i'm sure taste dlicious too.
    cheers,violeta

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  12. This look so good!!
    I saw the picture on google+ so I had to come over and have a proper look, how delicious :)

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  13. They look gorgeous too - you should be selling these!

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  14. Nice, Angie. No baking. The kids can help!

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  15. They look too good to be healthy :)
    Sam

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  16. Angie, your set up and presentation is very beautiful and these coconut bars look delicious too!

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  17. Coconut? And dried apricots? I already know I'm in love!!! Great bars, Angie.

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  18. Anonymous17/6/13 17:26

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  19. Soooo yummy looking!!

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  20. This look so chewy, nutritious and scrumptious, Angie! I love how few ingredients you added and how easy they are to make. Great recipe!

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  21. Anonymous17/6/13 18:57

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  22. These make me feel healthy just looking at them. But-I'd rather eat them!

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  23. These look delicious and your photography is simply stunning!

    xx Kait

    ChickadeeSays
    ChickadeeSays Bloglovin

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  24. These are perfect for the children to make and to eat. Definitely bookmarked.

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  25. These cheese bars sounds wonderful. And what a healthy way to fuel up. :)

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  26. Anonymous17/6/13 20:42

    What a super simple recipe! I can do this....ha! These would be great mid-day snacks and not bad for you either. The perfect boost of energy!

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  27. I need to make some of these delicious bars! All the perfect ingredients for my palate :)

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  28. Wow, and they're so simple to put together too!

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  29. Such healthy and crunchy bars

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  30. What a great idea. I have never made bars like these. They must be so much better than the industrial version. Very nice Angie!

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  31. I'm very intrigued....yum. And your photos are so artistic!

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  32. I love the look of them and that they are healthy too. Thanks for sharing Angie!

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  33. For someone like me cutting down on sugar. . . this is the perfect treat for me. Thank you, Angie and have a good week! :)

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  34. These would be an awesome breakfast on-the-go!

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  35. Easy, no cooking, delicious and good for you, perfect.

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  36. Great combination of flavors!

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  37. Angie , you had me at cream cheese ;D These moreish and no-bake bars look fantastic !

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  38. I haven't had apricot bars in years and it's nice to see an updated-healthier bar recipe to enjoy apricots on the side such as yours, Angie! Love the unique platter that you used to plate the bars! Very pretty!

    xoxo
    Roz

    google+'d for ya too!

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  39. I love that there's so few ingredients in these Angie! I could easily get addicted to them! They look and sound delicious!

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  40. Anonymous18/6/13 04:12

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  41. How easy! And sounds so good! I must try these :) Thanks :)

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  42. Never would i´ve guessed the list of ingredients was so short, and no oats! Love it Angie, and like the idea of trying it with carob powder too.

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  43. Anonymous18/6/13 04:35

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  44. Deliciosos bares me encanta muy saludable,saludos y abrazos.

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  45. I love these creative and unusual recipes that you share on your blog here, Angie. I'm always learning something new. I love these kinds of bars and they are great for on-the-go and make nice gifts to share too. Healthy ingredients is a big plus!

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  46. I love your flavor combo in these bars! I am a new lover of apricots, and really enjoy baking with them:-) Beautiful, Hugs, Terra

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  47. these bars look superb! delicious, and even though I am never for GF, I have bookmarked these!

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  48. Anonymous18/6/13 07:24

    That sure does look decadent, but the ingredients don't scream it at all. I could definitely sink my teeth into this for sure.

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  49. I love apricots, so I don't see how I wouldn't love this! Such a good morning snack!

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  50. Wow ive tried to make bars similar to this in the past but they never turned out as perfect as yours! And using cream cheese is pretty genious of you! Perfect morning snack :)

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  51. These look great; so pretty wrapped up too. Lovely flavours.

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  52. Healthy bars,love to carry everywhere also wish to start my day with it.

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  53. Angie,

    Loved this healthy bars you made to show us ! ;)
    They are certainly delicious and we can take them everywhere !

    Cheers :)

    Isabel

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  54. These look wonderful! Coconut and apricots are my favourites!

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  55. These bars look perfect..

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  56. I would never have guessed cream cheese, the bars look really amazing and quite healthy. Great pics!

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  57. Angie, like the way you present your lovely cream cheese bars! It looks delicious!!

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  58. I cI can totally see stashing a couple of these in my bag for a midday pick-me-up! Beautiful.

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  59. Great looking bars and love that they are coconut! Perfect afternoon snacking bar.

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  60. So interesting this bars...I love the idea of coconut and the apricots all blended with cream cheese...yum!
    Have a lovely week Angie :D

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  61. WOW - EASY and DElicious! When I saw the pictures, I didn't expect to see cream cheese. That was a nice surprise!

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  62. Angie, looks delish! And perfect timing, apricots are in season right now!

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  63. Coconut and apricots is the best combination Angie! Burst with flavors bars!

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  64. What a simple and fun recipe. The bars look really delicious.

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  65. So often i see bars like this made of dates but I love that these are made with dried apricots! yum!

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  66. I love anything with coconut,I like mixed ingredients on this yummy bars,great recipe, Angie :)

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  67. I've said before that I'm not the best at baking, but even I could make these. I adore anything with coconut in it!

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  68. Like Lizzy said: "I'm already in love"...coconuts and dried apricots, mixed into a delicious and healthy bar...is a must make! Angie, you always come up with the best and most unique yummy recipes!

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  69. Great looking bar Angie something very healthy for munching on!:D Pinning this!

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  70. Anonymous19/6/13 19:41

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  71. Simple and perfect! BTW, I finally answered your question on the Key Lime Pie post!!!!

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  72. My mom and sister recently have gone gluten free. They're going to love these bars. Amazing there's not many ingredients for them!

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  73. These do sound delicious!!! I think I have everything to make them!

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  74. Angie these look really delicious!!! and I love apricots!!
    xo

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  75. I appreciate a healthy treat-thanks for sharing your recipe;) I will have to make a batch for my golf bag -wouldn't my husband be a happy guy!?!

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  76. To good to be true Angie :)
    These bars look so luscious and are healthy too, great inspiration, thank you!

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  77. Anonymous20/6/13 03:18

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  78. How cute are these! And what a lovely use of apricots - love, love, love!

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  79. this is an ideal snack, for sure, angie! love all that goodness packed together in one bar!

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  80. I want!! This looks gorgeous. I love a bit of coconut and apricot

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  81. This looks superb. Would have never thought of using cream cheese on bars like this but it sounds perfect!!

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  82. How gorgeous Angie! Such a smart recipe for bars, love the addition of dried apricots. We even get those here. =)

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  83. des barres gourmands et délicieux à tester
    bonne soirée

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  84. You've displayed them so beautifully. They look great!

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  85. These bars sound simple to make and delicious.

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  86. Beautifully presented! WOW. I want one NOW. x

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  87. looks delicious, as always!

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  88. Anonymous21/6/13 13:26

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  89. My kind of bars! All the goodness combined. I love your clicks Angie, it makes me hungry :)

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  90. Love having a recipe that is so easy to make, healthy and sounds terrific.

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  91. Anonymous21/6/13 15:41

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  92. These look delicious, Angie! Chocolate and coconut…yum!

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  93. My grandson and I are making these today--apricots are one of his favorite dried fruits and these bars just look amazing! XOXO

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  94. I'd go putty over anything and everything that has coconut!

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  95. Hi Angie, excellent coconut bar. Look so inviting. As usual... love your display and photography.

    Have a nice week ahead.

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  96. sounds wonderful ..love the added cream cheese.! beautiful pictures and love all your props.!

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  97. Anonymous26/6/13 00:52

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  98. Beautiful and healthy with no butter or egg! Simply love it!

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  99. The recipe of these bars may look simple but it is full of lovely flavours. Thanks for sharing.

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  100. Anonymous27/6/13 10:40

    I also made thes elovely bars this morning & they were also fabulous!!! A great snack too for at work! :) xxxx

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  101. I love these bars and they would be perfect to take with me while biking. Very different and healthy. Thank you for sharing this recipe. I can't wait to try them. I'm always looking for a great bar to pack in my backpack.

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  102. These are so pretty Angie and what an interesting combination of ingredients with the coconut and cheese.

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  103. Those are beautiful! I love that you have so many gluten free recipes that look so delicious!

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