Monday, January 04, 2016

Belgian Endive Tuna Salad with Kale Avocado Dressing


http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com




A super simple, light and refreshing Belgian endive and tuna salad with a kale avocado dressing. Great as a starter, finger food or even a light dinner. If you're not a fan of canned tuna, just replace it with roasted chicken or Feta.

SaladDressing
  • 2 head Belgian endives
  • 1 Small pomegranate, deseeded
  • 1 handful Parsley leaves, chopped
  • 50 g Hazelnuts, toasted and roughly chopped
  • 150 g Tuna canned in water, drained
  • 150 g Kale, chopped
  • 1 Ripe avocado
  • 2 tbsp White balsamic vinegar
  • 1 tbsp Lime juice
  • 1 clove Garlic
  • Sea salt and black pepper
  • 2 tbsp Water
  1. Trim the bases of Belgian endives and pull the leaves from the heads. Cut and deseed the pomegranate.
  2. Blend all the ingredients for the dressing in a blender until smooth.
  3. Arrange the endive leaves on a platter. Sprinkle the pomegranate seeds, chopped parsley leaves and chopped toasted hazelnuts over, then the drained tuna. Serve with the prepared kale -avocado dressing.

http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com

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86 comments:

  1. Beena4/1/16 08:06

    Salad looks very delicious and healthy

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  2. Dannii @ Hungry Healthy Happy4/1/16 08:19

    I love Belgian endive, or chicory as my Belgian family call it. It sounds delicious with avocado.

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  3. Nammi4/1/16 08:49

    Never had belgium endive heard its quite bitter. And kale in tge dressing!!wow!

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  4. Rosa's Yummy Yums4/1/16 09:04

    A wonderful salad and fabulous dressing!

    Best wishes fro 2016.

    Cheers,

    Rosa

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  5. kitchen flavours4/1/16 10:10

    Beautiful salad Angie! A wonderful start to a healthy year!
    Happy New Year!

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  6. Sophie's Foodie Files4/1/16 10:21

    I love your wonderful lovely presented salad! It would be great to serve at Christmas too with those green & red colors in here! I loveeeee that special dressing too! You are so creative! & we love it all too! xxx Happy 2016 to you! xxx

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  7. Cheyanne @ No Spoon Necessary4/1/16 14:08

    Ohh, Angie! I LOOOVE endive boats and these look fab!! So much healthy and delicious flavors going on in here! These would make a great snack, lunch, appetizer... shoot I'd even eat this for dinner! SO YUM! And that dressing?! Gahh- YES! Cheers my friend and Happy New Year!

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  8. Monica4/1/16 14:37

    Happy New Year! This salad is so pretty...would have been a great thing to serve for brunch on New Year's day. I have to look for endive more. I love it but don't buy it often enough. Eat well in 2016!

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  9. grace4/1/16 16:26

    beautifully presented dish, angie! i love the colors of your ingredients and the use of endive as a vehicle for consumption. very clever!

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  10. Unknown4/1/16 16:57

    Absolutely fresh... Love the addition of tuna

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  11. Holy Food4/1/16 17:07

    What a beautiful decoration; thanks so much for this great post!

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  12. Elin Chia4/1/16 17:38

    Angie...this is so healthy and looks delish with the Tuna added :) thanks for sharing the recipe .

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  13. Pam4/1/16 18:04

    Beautiful and delicious. Love the kale avocado dressing.

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  14. Melanie @ Melanie Cooks4/1/16 19:54

    What a fantastic salad! Your presentation is excellent, the salad looks awesome! And what a great idea to put kale in the dressing!

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  15. Ashley@CookNourishBliss4/1/16 20:49

    That dressing! What a great dish for the start of the new year!!

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  16. Pam4/1/16 21:26

    This is a pretty salad and I bet it's delicious too! Thanks for sharing, Angie!

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  17. Unknown4/1/16 23:05

    Hello Angie. This is such a creative way to serve a tuna salad!! Always impressive!
    Hugs,

    Yelena

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  18. norma chang4/1/16 23:31

    Very pretty plating, kale and avocado dressing, an interesting combo, I am not a fan of canned tuna so will substitute with chicken or tofu.

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  19. Gloria Baker5/1/16 00:01

    A really beautiful salad Angie ! I love endives :)

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  20. Gloria Baker5/1/16 00:01

    A really beautiful salad Angie ! I love endives :)

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  21. Pame Recetas5/1/16 01:04

    Hi Angie! This is a beautiful idea, I love endives and these salad is just perfect! I loved the dressing ! Big Hugs and my best wishes for this New Year, I hope it keeps us cooking

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  22. Kushigalu5/1/16 01:22

    Amazing combination of flavors. Looks beautiful and super delicious :-)

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  23. Evelyne CulturEatz5/1/16 03:03

    A kale avocado dressing sounds so cool, great idea. and I can't remember the last time I ate endives, must change that.

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  24. The Duo Dishes5/1/16 03:15

    Love serving salads and little bites in endive leaves. It's so pretty. This one is so colorful too.

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  25. Nava K5/1/16 03:40

    Simple may be but certainly divine.

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  26. Mother Rimmy5/1/16 03:46

    The hubby and I are starting the Whole 30 after his birthday this week, and this recipe is perfectly suited to this healthy eating challenge!

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  27. The Yum List5/1/16 05:07

    A salad that can also be eaten as a finger food - genius!

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  28. Marcelle 5/1/16 06:35

    I love this! Really, I can't wait to try it. Gorgeous :)

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  29. Rafeeda AR5/1/16 06:49

    Very interesting salad... love how you presented it...

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  30. Nippon Nin5/1/16 07:05

    Very elegant dish! Super nice photos! Endive is pricey here but love to copy this presentation when we have party next time.

    I finally getting over my cold, very happy to visit your blog today. You're amazing photographer!

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  31. Sweta (My Indian Dietitian)5/1/16 11:50

    Well served-this will be a lovely idea for a party.

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  32. Sandhya Hariharan5/1/16 11:58

    Dish is soo well presented !!! Heathy and refreshing .
    Happy New Year Angie.

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  33. MunatyCooking5/1/16 12:42

    It's beautiful Angie! Your pics are always gorgeous and make me hungry :)

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  34. Barbara5/1/16 13:07

    Very pretty presentation, Angie. I love Belgian endive....eat it every day in my salad.

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  35. Shashi at SavorySpin5/1/16 14:37

    Love how creamy that dressing is - pairs so well with the endive and tuna! Gorgeous as always! Happy New Year Angie

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  36. Kelly5/1/16 15:02

    Happy New Year, Angie! This looks so so pretty! I love endive boats and the kale avocado dressing looks and sounds so refreshing and delicious!

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  37. Cheri Savory Spoon5/1/16 16:09

    Hi Angie, love this salad and all the flavors you combined together, also the avocado kale dressing looks delicious enough to enjoy by the bowlful.

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  38. Summer5/1/16 16:51

    Simply wow! This is so colourful and looks so delicious ♥

    summerdaisy.net

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  39. Królowa Karo5/1/16 18:27

    It must be very delicious! I love salads!

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  40. Peachy @ The Peach KItchen5/1/16 18:32

    I'm thinking of a healthy tuna salad for next week. I hope I can find some endive.

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  41. Harriet Emily5/1/16 19:53

    This is such a gorgeous salad Angie! I love the presentation. It sounds so delicious - especially with the kale avocado dressing. Yum!

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  42. The Reader's Tales5/1/16 20:08

    Lovely recipe...looks so yummy

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  43. fimere5/1/16 21:01

    une salade simple et délicieuse
    bonne soirée

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  44. Adina5/1/16 23:27

    I just love your salads!

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  45. Sue/the view from great island5/1/16 23:56

    I love that you made these with tuna, they could double as a meal, just hand me a glass of white wine!!

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  46. Tricia Buice6/1/16 01:17

    I love the sound of that dressing Angie - I have been trying to eat tuna for lunch at least twice a month or so - this would be perfect! Thanks! Hope you had a wonderful holiday.

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  47. mjskit6/1/16 03:25

    I love these type of recipes because they make a great lunch for Bobby and me. Light, tasty and easy to make.

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  48. Noob Cook6/1/16 08:42

    Love the beautiful flower arrangement. Happy New Year!

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  49. ami@naivecookcooks6/1/16 15:01

    Angie this looks delicious!! And so gorgeous too!!

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  50. Sokehah cheah6/1/16 15:43

    The salad looks so fresh and pretty, a great start to a healthy new year!

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  51. Wok with Ray6/1/16 18:01

    This is definitely a party hit and very healthful too! Wishing you and your family a Happy New Year, Angie!

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  52. Unknown6/1/16 20:18

    HAPPY NEW YEAR DEAR!!
    This is such an amazing salad, so colorful and perfect for parties or just for us.
    Cheers to a wonderful, healthy and Happy 2016 Angie.
    xx

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  53. Unknown7/1/16 02:47

    I have never had endive, but i already regret it by looking at this salad. Its so stunning and beautiful. That kale avocado dressing sounds very interesting!

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  54. Liz That Skinny Chick Can Bake7/1/16 04:00

    What a fabulous, healthy way to eat tuna salad! Looks like a perfect lunch to me :)

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  55. Jasline @ Foodie Baker7/1/16 08:09

    This is such a beautiful and healthy salad! Here's a late one but Happy New Year to you and your family! :)

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  56. Agness7/1/16 08:41

    The salad might be a perfect starter for your guests when you're throwing a Saturday party in your house! :) I love the way your food is presented! :)

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  57. Alida @mylittleitaliankitchen7/1/16 13:28

    This a healthy way to start the new year. Love this light meal with lots of flavour and colours! Happy new year Angie!

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  58. MASTERCHEFMOM7/1/16 14:54

    Such a beautifully presented salad. I bet it must have tasted delicious!

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  59. Amy (Savory Moments)7/1/16 17:27

    Using kale in the dressing is such a creative choice! Nice idea, Angie!

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  60. Viviane Bauquet Farre7/1/16 20:21

    These sound so yummy, Angie! I wouldn't have thought to add pomegranate. Gorgeous presentation in the first photo, too :)

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  61. Dawn @ Words Of Deliciousness8/1/16 04:37

    I love how colorful this recipe is. I am a big fan of tuna. I would love this, yum!

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  62. Unknown8/1/16 07:27

    the presentation is gorgeous Angie, love all the colors!

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  63. Anonymous8/1/16 08:48

    This comment has been removed by a blog administrator.

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  64. Jean | DelightfulRepast.com8/1/16 14:53

    Angie, this is wonderful! I haven't had endive in a very long time, and I would love to serve these as a starter at my next fancy-schmancy dinner party!

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  65. Display name8/1/16 16:08

    Hi Angie, Happy New Year to You too! I keep being inspired by your enthusiasm. Thanks!

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  66. jasna varcakovic8/1/16 21:01

    Beautifully arranged little boats of goodness...Happy New Year Angie!

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  67. Geri Saucier9/1/16 00:21

    A beautiful dish. A great twist to traditional Tuna Salad recipes. I love the healthy Avocado Dressing that accompanies the salad. Great job, Angie:)

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  68. beyondkimchee9/1/16 01:06

    This looks so colorful and fresh. Time to get some endives to make salad!

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  69. Unknown9/1/16 13:10

    Healthy and colorful salad. A perfect start of a day. This is a must try recipe for me dear. :)

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  70. Anonymous9/1/16 13:54

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  71. Anonymous9/1/16 15:26

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  72. Anonymous9/1/16 20:46

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  73. Reeni10/1/16 01:14

    I'm having tuna salad for dinner but it isn't nearly as interesting or delicious as this Angie! I could snack on that all night long! Happy weekend!

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  74. Emma @ Bake Then Eat10/1/16 01:37

    These would be perfect for a party, so tasty looking and the perfect finger food!

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  75. SavoringTime in the Kitchen10/1/16 22:03

    You have a wonderful way of making a healthy salad look so appealing, Angie. I'm a big fan of canned tuna and the dressing sounds delicious!

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  76. Helen @ Fuss Free Flavours11/1/16 11:20

    Lovely salad, and I am really eyeing up that dressing!

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  77. Unknown11/1/16 19:32

    What a beautiful way to present tuna salad - perfect to start off a healthy new year!

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  78. tigerfish12/1/16 01:22

    Tuna dressed gorgeous in a boat, an endive boat! :)

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  79. chow and chatter12/1/16 14:39

    looks so good and beautiful presentation

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  80. Vicki Bensinger12/1/16 23:36

    Angie this is beautiful and the dressing sounds sensational. Thanks for sharing this I'll be sure to try it.

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  81. Karen (Back Road Journal)14/1/16 16:17

    What a nice sounding salad. I like the addition of nuts to the tuna.

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  82. Roz | La Bella Vita Cucina15/1/16 17:59

    What a perfect finger-food idea for a party! And I do love tuna!

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  83. motherrimmy19/1/16 04:02

    What a healthy and colorful salad to start the new year off right!

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  84. Big Rigs 'n Lil' Cookies20/1/16 04:24

    What a stunning salad! The dressing sounds mouth watering... I love all the flavors you brought together.

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  85. Roz | La Bella Vita Cucina27/1/16 06:18

    I'm so glad that you approve of how I made these from being totally motivated to prepare them from your blog post. We devoured them, Angie! Happy to give you a shout out any day.

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  86. Unknown15/3/16 06:17

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