Sunday, April 17, 2011

Scrambled Eggs with Green Asparagus and Parmesan


A simple twist to typical scrambled eggs. The additions of asparagus offers a good source of vitamin, dietary fiber and protein. I had it for the weekend lunch served with rye crackers, but it is as delicious as for breakfast. If you prefer your scrambled eggs moist and creamy, then cook them over low flame.

  • 250 g Green asparagus
  • 2 Eggs, large
  • 2 tbsp Milk
  • 20 g Parmesan, grated
  • 1 tbsp Chives (or spring onion), chopped
  • Salt and pepper to taste
  • 10 g Butter
  • 1-2 slice Rye bread or pumpernickel
  • 1 tbsp Sour Cream
  1. Clean and trim the asparagus. Discard the woody ends and cut asparagus into 2-inch lengths.
  2. Crack the eggs into a mixing bowl. Add in milk, grated Parmesan, chopped chives, salt and pepper. Beat the egg mixture with a whisk until all the ingredients are completely blended together.
  3. Melt butter in a skillet over medium heat. Add in the asparagus and stir fry for about 4-5 minutes. Pour in the egg mixture and cook, covered, for about 5 minutes until set or to your liking. Turn the egg on the bread and serve with sour cream.

156 comments:

  1. oh..i should try it one day!

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  2. Looking for a Sunday breakfast idea...might be the perfect thing.

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  3. Looks amazing, especially since I now love asparagus, wasn't always the case!

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  4. I just had asparagus with fresh mushrooms yesterday and I would like to try this out for breakfast too :)

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  5. Scrambled eggs looks so good and tempting too

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  6. A wonderful and perfect combo!

    Cheers,

    Rosa

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  7. Great idea to top the works on a whole grain cracker. A very nice change from toast or a muffin! I'm a big fan of eggs and veggies. They make a perfect meal any time of the day.

    Kristi

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  8. I do love this kind of meal and think it'd make a perfect brunch..with a mimosa. Mmmm! Lovely Angie :D

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  9. this really looks great on the breakfast table and i love my eggs to be more creamy!

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  10. Asparagus is one of those 'never tried' veggies for me. Maybe this is a good way to sneaky my mouth into eating it. :) Thanks for sharing, it looks delicious!

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  11. What a gorgeous meal. Asparagus served any way is fantastic!

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  12. Anonymous17/4/11 19:45

    Gosh, that looks so good. What a healthy and seasonal meal!
    *kisses* HH

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  13. Mmm this is a spring dish if I ever saw one. This is definitely going on my breakfast to-make list.

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  14. We often eat scrambled eggs and I have added asparagus before, but the addition of sour cream is new to me, something I will try next time.

    -Brenda

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  15. I have never tried eggs and asparagus, sounds interesting. Very interesting website design.

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  16. This looks perfect, simple and healthy! just what I need for a weekend breakfast!

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  17. What an awesome combination!

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  18. I love this version of scrambled eggs, so much more tasty than the plain one!

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  19. This looks delish! I love eggs with any kind of cheese and the asparagus is a great addition for the season! Thanks for sharing!

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  20. I've been on an egg kick lately - must be that Easter-bunny thing we have in the USA - loving the asparagus with the eggs. Yes, it's going to happen.

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  21. I thought they were asparagus fritters! :D Nice and simple asparagus idea - I like it!

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  22. Definitely a good way to start my day... :D

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  23. I just came into the house from cutting asparagus. :) I love it with eggs too- this looks like the perfect breakfast!

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  24. I think asparagus is the queen of the vegetable kingdom! What a lovely dish.

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  25. This looks good. I had scrambled eggs with asparagus before but not with added parmesan. Never thought of serving it with sour cream either! Yummy!

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  26. That sounds amazing, I love that you served them on nice thick crackers. I love having soft foods on top of crunchy ones :)

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  27. Are u for real Angie?

    Everything you whip up looks sooo delish! I'm drooling all over my keyboard you know! haha!

    btw, do u have any good salad dressing, ideal for detox diet. I'm bored with vinaigrette. :P

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  28. What a great way to incorporate that lovely spring vegetable into my morning meal. Thank you for sharing another beautifully rendered post. You know how to get my week off to a great start. I hope your week bursts forth with flavor and love. Hugs from Austin!

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  29. Anonymous18/4/11 07:10

    I absolutely love fresh asparagus. This takes scrambled eggs to a whole new level of deliciousness!
    :-) Mandy

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  30. Angie I love your recipe. This is how my mother used to make wild asparagus (agrelia) in Cyprus.

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  31. What an inspiration this blog is! It looks spectacular! the photogrpahs, the layout, the recipes... are a treat for the senses!

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  32. This is another simple recipe I am bookmarking:D Just love eggs and asparagus is a bonus in there!

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  33. Thats a delicious and inviting platter, can have it without any hesitation rite now..

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  34. Would love to make this for my kids, a good way to introduce Asparagus to kids!

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  35. I love a "scramble" I think omelets get dried out. The low flame is a great tip. Simple and delicious (healthy too).

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  36. This combination make a power breakfast! I've bookmarking this recipe :D

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  37. I love this dish. It is great with spinach also!! Thanks :)

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  38. Great recipe and very tasty looking.

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  39. I love eggs, yet never seem to eat them too often. This sounds wonderful!!

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  40. This is a great blog. I love the layout and the pictures. And wonderful recipes, of course! So glad to have found it.

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  41. Angie,asparagus just screams springtime! Love it in a frittata...also so delicious in risotto.

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  42. THAT is my kind of breakfast...sounds absolutely amazing!

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  43. Looks like you too couldn't resist picking up a great looking bunch of asparagus! :) I love this yummy and creamy breakfast! Droool~

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  44. What a great combo! Maybe for Easter brunch?

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  45. Angie, what yummy are your recipes! always Im hungry here!! xxgloria

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  46. Now..that is something I can eat for breakfast everyday without having to think twice :)
    US Masala

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  47. Lovely dish! I would love this for breakfast as much as I would for lunch or dinner! Thanks for sharing, Angie.

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  48. I love all the options there are for scrambled eggs. This is delicious looking!

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  49. @maameemoomoo - a ½ food blog I believe that eggs are allowed in detox...so, how about remoulade sauce?

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  50. I have not had asparagus lately, this is just what I needed to inspire me.

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  51. i was stumbling with white asparagus this past weekend. This dish is easy and creative! i guess it's time for me to move on from white to green asparagus!

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  52. delicious healthy presentation

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  53. This is a great way to put some veggies in breakfast. Like how you put them on the rye cracker too. Hope you are having a great week.
    -Gina-

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  54. A lovely way to dress up scrambled eggs! Asparagus is one of the best things about Spring :)

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  55. Asparagus and eggs are a terrific combo! I could eat this any time of the day!

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  56. Looks delightful, Definitely a tasty combination I would enjoy. anytime of day. except, the evening, I would enjoy this meal with wine.

    Awesome.
    Velva

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  57. there aren't too many ways to spruce up scrambled eggs, but you've certainly struck upon one here! lovely plate, angie!

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  58. never would have thought of combining eggs and asparagus

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  59. i loved it.. sounds great..

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  60. I eat eggs everyday for breakfast and I'm always looking for a different way to eat them besides plain scrambled. Looks great and healthy! Good way to get your greens in the morning!

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  61. We love asparagus around here...have it several times a week. I love making quiche with it so why not pair it with eggs for breakfast. Super idea!

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  62. Asparagus and eggs make such a great combo, love your rendition. I can't wait to us the first local asparagus.

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  63. Simple and satisfying. Definitely perfect for a weekend morning.

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  64. Gorgeous asparagus! What a yummy dish :)

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  65. Angie, I absolutely love the simplicity of this dish...perfect as a light meal. Great pictures as always. Have a great week ahead :-)

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  66. I would love this for lunch!! A stunning plate!!

    sweetlife

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  67. Yum! This looks perfectly delicious. I love this combo:)

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  68. Hi Angie, I have some awards for you! Please stop by to pick them up when you can. Thank you!

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  69. What a great idea...looks delicious and I love asparagus :)

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  70. I always love this combination of flavors, great meal Angie!

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  71. A really beautifully presented, delicious dish!

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  73. This one sounds like it would be very effective to serve for brunch or to that certain someone special on a Saturday morning...

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