Sunday, March 07, 2010

Stir-Fried Zucchini With Tomato


This is a simple, quick, and delicious zucchini side dish prepared with fresh tomatoes that I could even eat as a main dish!

  • 400 g Zucchini
  • Some corn oil
  • 1/2 stalk Spring onion segments
  • 1 Tomato
  • 3 tbsp Water
  • 2/3 tsp Salt
  • Pinch of black pepper powder
  • 1/2 tsp Chicken bouillon (optional)
  • Pinch of dried parsley (optional)
  1. Rinse the zucchini and cut into centimeter-thick slices. Cut the tomato into small wedges.
  2. Heat up a skillet with some corn oil over medium heat. Add in spring onion segments and tomato chunks. Stir for about 5 minutes.
  3. Add in zucchini and water. Cover and cook until tender, about 15 minutes, stirring frequently. Season and toss till well-blended. Dish off and sprinkle dried parsley.

Thank you, Kristy@My Little Space, for giving me this Sunshine Award and Honest Scrap from Wendy@Table for 2...or more.

Stir-Fried Zucchini With Tomato on FoodistaStir-Fried Zucchini With Tomato
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179 comments:

  1. wenn7/3/10 10:58

    that looks simple!

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  2. Trissa7/3/10 10:58

    You're right Angie - the dish looks so delicious and filling - it can definitely be a main dish!

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  3. My Little Space7/3/10 11:00

    Angie, this simply gorgeous! Red & green such perfect match. I could have this without any rice!

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  4. Zurin7/3/10 12:46

    i must try this. its so simple and so pretty!

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  5. Unknown7/3/10 12:57

    What a great photo that last one is, I can't stop my mouth from watering! And such a simple delicious dish. I think I might have to add a little chilli pepper!!!!! And yum!

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  6. Priya Suresh7/3/10 13:02

    Looks similar liks ratatouille, looks yumm!

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  7. MaryMoh7/3/10 13:04

    What a beautiful combination! I love both zucchini and tomatoes. Have been eating a lot of tomatoes lately.....must be a new love :D I have to try this. Looks very simple, colourful and delicious.

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  8. Ju (The Little Teochew)7/3/10 13:28

    Simple and healthy!

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  9. ann low7/3/10 13:31

    I love this dish~beautiful, simple and healthy.

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  10. 3 hungry tummies7/3/10 14:17

    I cooked zucchini tonight too but it was an Indian recipe :) Looks so flavorsome with the tomatoes in it!

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  11. Chef E7/3/10 14:42

    Girl, my favorite food is tomatoes, so I would gobble this up, and ask for more!

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  12. tasteofbeirut7/3/10 15:04

    Angie
    I can't think of a better dish to welcome spring with. Plus it is fast and easy!

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  13. Ivy7/3/10 15:12

    This dish is simple but surely delicious and healthy side dish.

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  14. Nadji7/3/10 15:18

    Simple et rapide à faire.
    Bravo.
    A bientôt.

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  15. lisaiscooking7/3/10 15:34

    This sounds fresh and delicious, and I would enjoy this as a main course too!

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  16. Biren7/3/10 15:48

    It certainly can be a maindish eaten like a salad. I use a lot of zucchinis in my cooking.

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  17. Bob7/3/10 16:04

    Zucchini is a good time, what a great way to make it.

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  18. WendyinKK 7/3/10 16:12

    I love zuchinni with dried prawns. Frying with tomato is a new thing to me. Will try this one day.

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  19. KennyT7/3/10 16:37

    I like the idea of adding tomatoes, lovely

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  20. Unknown7/3/10 16:46

    Simple & elegant

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  21. Cheah7/3/10 17:13

    This dish is new to me. But your pics tell all, so colourful and it's a healthy dish too.

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  22. Catherine7/3/10 17:27

    First of all, congratulations on your award Angie!
    Secondly- that zucchini stir-fry looks mouthwatering delish!
    Have a beautiful Sunday~

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  23. pigpigscorner7/3/10 20:44

    Looks really simple and delicious. I'm always looking for more ways to cook veg, my hubs has been complaining how I've been ignoring the veg.lol

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  24. chow and chatter7/3/10 20:53

    wow lovely colorful and oh so healthy

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  25. Vrinda7/3/10 21:47

    Looks colorful, sounds simple and yummm

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  26. Hayley7/3/10 22:04

    Simply and healthy my kind of dish..pics looks great!!

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  27. Rachana8/3/10 00:17

    The stir fry looks great! lovely clicks:)

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  28. Joie de vivre8/3/10 00:25

    Beautiful and healthy! I'm going to keep this in mind for a good spring recipe.

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  29. Arlette8/3/10 00:49

    looks good and simple to prepare and nice vegetarian alternative during Lent.

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  30. Hettar78/3/10 01:03

    that look really really yummy and quite easy. i can't wait for gardening season (even though I won't be able to grow my own this year)

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  31. Claudia8/3/10 02:23

    Angie, this is so scrumptious - beautiful in its simplicity - letting the flavors shine.

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  32. Velva8/3/10 02:29

    Another recipe that is proof that simple is best. I enjoy zucchini and stewed tomatoes. I think it makes a really good flavor combination. Healthy too.

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  33. Reeni8/3/10 03:26

    I could eat this as a main course too Angie! So fresh and healthy. Truly delicious!

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  34. theUngourmet8/3/10 06:10

    Yum! I love zucchini. I bet this would be great over pasta!

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  35. Noob Cook8/3/10 06:15

    I love zucchini and it's great to see it in a stir-fry :)

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  36. Tina8/3/10 08:40

    Simply superb and delicious with beautiful clicks...

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  37. Sook8/3/10 08:50

    Ah so healthy and delicious! I love zucchini.

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  38. Sarah Naveen8/3/10 15:01

    excellent click....Looks so yummy!!!

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  39. Sonia ~ Nasi Lemak Lover8/3/10 15:02

    This look healthy and refreshing !

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  40. Namitha8/3/10 15:45

    Beautiful..sounds simple and healthy too...perfect clicks !

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  41. Vrinda8/3/10 15:47

    Angie...there r so many stories behind Chicken 65,no one knows the exact reason why its called 65...Check this link to know more http://en.wikipedia.org/wiki/Chicken_65

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  42. Anonymous8/3/10 17:21

    Such a great combination. I have not had a real zucchini dish for a few months. Maybe, it is time.

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  43. Food For Tots8/3/10 17:49

    A perfect dish for a healthy diet! Looks super tasty too! ;)

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  44. Pete8/3/10 18:21

    Wow, this is a colourful meal. Lots of Beta Carotene in it!

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  45. tobiascooks!8/3/10 18:59

    simple and delicous!

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  46. Trendsetters8/3/10 19:18

    great recipe..simple yet looks delectable

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  47. Shri8/3/10 20:11

    Love the color combination and we do a similar version in India with a Zucchini like veggie!Lovely!

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  48. EdaBy8/3/10 20:27

    Beautifully and apparently tasty. Thank you.

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  49. Christine Ho9/3/10 02:16

    Great, love this simple, refreshing and healthy side dish. Yumm..

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  50. Fresh Local and Best9/3/10 02:56

    This stir fried zucchini looks like a very refreshing mix.

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  51. Anonymous9/3/10 05:47

    A wonderful veggie dish! I like the pairing of zucchini with tomato!

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  52. Mother Rimmy9/3/10 05:52

    It's almost time to start planting vegetable gardens again. That means lots of zucchini. Perfect recipe for all that zucchini!

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  53. Parita9/3/10 19:00

    So colorful and yumm!

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  54. tigerfish10/3/10 00:36

    You put something I love (tomatoes) and something I dislike (zucchini) together. Now I don't know what to do....

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  55. Katy ~10/3/10 01:27

    Excellent! I make zucchini very much the same way and LOVE it! Yours looks much better than mine, though.

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  56. Angie's Recipes10/3/10 07:16

    Thanks a million for your guys' feedbacks!
    tigerfish: zuccini taste very good with tomatoes. Trust me!

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  57. Angie11/3/10 17:41

    I haven't made zucchini and tomatoes in a long time, but I love this dish, so easy and delicious!

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  58. Dajana12/3/10 19:19

    I love zucchini any way you make it. My favourite vegetable.

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  59. Simplyfood16/3/10 23:40

    This dish looks so vibrant and colourful.Delicios and tempting.Nice clicks.My 1st time here.You have great space.

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  60. Anonymous20/7/11 00:12

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  61. Anonymous11/3/12 10:53

    This looks great only problem is shouldn't the steps be reversed,

    Heat up a skillet with some corn oil over medium heat. Add in spring onion segments and tomato chunks. Stir for about 5 minutes.
    >Cooking the zucchini at this point makes more sense
    Add in zucchini and water. Cover and cook until tender, about 15 minutes, stirring frequently. Season and toss till well-blended. Dish off and sprinkle dried parsley
    >Then adding tomato
    Just my take on it!!

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