Saturday, May 30, 2009

Stir-fried Sliced Chicken With Mango



Mango is one of the most delicious fruits in the world and regarded as a valuable item of diet. The flavor of the mango is described as a delicate, exotic blend of peach and pineapple flavors. They are great with poultry, seafood, smoothies, etc. and they can be eaten fresh.

Marinade
  • 150 g Chicken breast, boneless and skinless
  • 1/2 Fresh mango
  • 1 clove Garlic, minced
  • 20 g Onion, shredded
  • Cooking oil
  • 1 tbsp Water or mango juice
  • 1 stalk Spring onion, roughly shredded
  • 1/2 Fresh tomato, cut into wedges
  • Salt to taste
  • 1 tsp Maggi seasoning
  • 1/3 tsp Salt
  • 1/4 tsp Sugar
  • 1/2 tsp Sherry, half dry
  • 1 tsp Cornstarch
  1. Rinse, pat dry and shred the chicken breast. Place the shredded chicken in a bowl, adding in the marinade, mix and set aside for 30 minutes. Cut the fresh mango lengthwise, along the pit. Peel and slice the flesh.
  2. Heat up some oil in a skillet. When hot, add in the marinated chicken and stir briefly until the pink colour has turned into ivory. Scoop out and drain.
  3. Leave one tablespoon of oil in the skillet and heat up again. Stir the minced garlic and shredded onion until aromatic. Add in white parts of spring onion and return the chicken to the skillet. Stir briefly. Add in water, mango slices, and tomato wedges, stirring, and season with salt if necessary, until all the ingredients are well-combined.

31 comments:

  1. What a beautiful dish. Hubby and personal chef client love mango, but I do not play as much in my cooking and should, so you have inspired me.

    The salt does have a slight flavor and coloring does come from wine, like vanilla sugar works.

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  2. This looks delicious! I love chicken with mango.

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  3. Mmm... mango! I love mangoes. They make great desserts too!

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  4. @ChefE
    Mangoes are about in season, so time for a mango feast!
    @lisaiscooking, Fearless Kitchen
    Thank you!

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  5. Mangoes are one of my all-time faves!! Love them plain or mixed into dishes...this sounds fabulous!

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  6. wow what a wonderful dish mango in a stir fry I must give it a try sounds like a rhyme !!

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  7. Looks so beautiful and delicious. I love the colours, and I definitely love stir fries.

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  8. Never tried mango and chicken-must taste great!!

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  9. nice combination with mango..sounds good :)

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  10. Wow Angie! Mango and chicken sounds like good combination! What kind of mango is that? Lately in Singapore, we have the Thai honey mangoes and the India mangoes in season. I've not tried cooking with fruits as I think it might cooked away the nutrients in fruits. However, I love to eat food cooked with fruits (in eateries)! Hehehe...

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  11. Anonymous31/5/09 06:58

    funny, I have been having mango and chicken in the brain! lovely recipe, love the play of sweet and savory..my fav!

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  12. Wow this is one delcious dish Angie with mangoes, i am sure no one can resist this, pity mango is really expensive here.

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  13. I've never had chicken and mango together but this certainly appeals to my and I have bookmarked it and would like to try this soon.

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  14. Yes, I love mangoes too! And I think chicken goes really well with mangoes!

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  15. I haven't eaten chicken with mango. How delicious and so pretty! I really like the sweet and savory flavors.

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  16. Anonymous1/6/09 05:21

    Stir-fry chicken with mango sounds really good! This would be a hit for my family!

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  17. Chicken and mango sounds like such a fun flavor combination! Very healthy too

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  18. wow angiee!! this a great combination.. healthy and look delicious.. yummm!!

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  19. This is lovely! ;) I like the way you creatively mix the ingredients together to make one wholesome dish. =)

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  20. Chicken and mango go soooo well together! One of my favourite combinations! Yum!

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  21. this is a good combination.. a must try for this week.. never tried ne dish with mango.. but this one sure gonna try :) sounds good

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  22. thank you for the recipe, it looks like delicious. I will try to make it

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