Sunday, January 19, 2025

Mango and Avocado Salad with Carob Miso Vinaigrette


© 2025 | http://angiesrecipes.blogspot.com




© 2025 | http://angiesrecipes.blogspot.com


This fruity avocado salad with mango tastes simply delicious. Chilli rounds off the whole thing with a spicy note and the rice crackers provide the crunchy effect. If you want to use some homemade croutons, then cut the 2-3 slices of wholegrain bread into 1 cm cubes and dry toast them in a skillet until golden and crunchy. Remove and toss with a tablespoon of olive oil.

 
Carob Miso Vinaigrette
  • 150 g Baby salad leaves
  • 200 g Ripe mango, cut into 1 cm cubes
  • 1 Avocado, cut into 1 cm cubes
  • 1 tbsp Finely chopped mint
  • Mini rice crackers (or bread or croutons)
  • 35 ml Freshly squeezed orange juice
  • 5 tbsp Freshly squeezed lemon juice
  • 1 tbsp tahini
  • 1 tbsp Carob syrup
    ©angiesrecipes
  • 1 tsp White miso paste (made from soya and rice)
  • 1 Small red chilli pepper, deseeded and finely dice
  • 2 tbsp Extra virgin olive oil
  • Sea salt and black pepper from the mill
  1. Wash and spin dry the baby salad leaves. Peel the mango, avocado and cut each into 1 cm cubes.
  2. To make the dressing, place all the ingredients, except olive oil, in a glass or bowl and mix well with a whisk. Then drizzle in olive oil and continue stirring until well combined. Season with salt and pepper to taste.
  3. Toss baby salad leaves, diced mango and avocado and chopped mint to the dressing and serve the the salad garnished with the rice cracker or croutons. Or arrange separately in a large bowl and mix at the table.

© 2025 | http://angiesrecipes.blogspot.com



© 2025 | http://angiesrecipes.blogspot.com


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35 comments:

  1. DEZMOND19/1/25 13:01

    Colourful plate is always the best, what are those burgundy red leaves?

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    Replies
    1. Angie's Recipes19/1/25 13:31

      They are the baby beet leaves...it's called Bulls Blood.

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  2. David M. Gascoigne,19/1/25 13:41

    Mango and avocado salad seems like a gift from the gods, but given the price of both ingredients very expensive!

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  3. ellie19/1/25 14:02

    So pretty and tastey!

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  4. Caitlin'nMegan19/1/25 14:02

    Wonderful salad anyday! Yum!

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  5. Ivy's Closet19/1/25 14:03

    Quite lovely! Oh, I love the combination of this!

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  6. Stefania19/1/25 14:42

    Purtroppo a me non piacciono né il mango né l'avocado 😅
    Chissà forse non ho mai trovato la ricetta giusta per gustarli

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  7. Federica Simoni19/1/25 14:44

    che bel piatto colorato!

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  8. Lola Martínez19/1/25 14:53

    Una de las ensaladas más ricas para mi es la que se compone, entre otros, de mango y aguacate. Lo que no conozco es la vinagreta, ni miso, ni algarroba están entre los ingredientes que utilizo para aderezar, pero la algarroba madura me encanta, por eso creo que la vinagreta también lo hará.

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  9. eileeninmd19/1/25 14:53

    Yum, looks delicious and healthy! Take care, have a great day and a wonderful week!

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  10. My name is Erika.19/1/25 14:58

    This looks like a tasty winter salad. Well anytime of year but for some reason fruits like mangoes, lemons and oranges always taste better in the winter. Have a great start to the new week Angie.

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  11. Cristina Bernardi19/1/25 15:06

    Ottima! La proverò certamente! Un caro saluto!

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  12. Tom19/1/25 15:06

    ...what a refreshing treat.

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  13. Anonymous19/1/25 15:30

    Delicious!

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  14. thepaintedapron.com19/1/25 16:42

    Such a unique and pretty combo! It sounds amazing!
    Jenna

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  15. foodtravelandwine19/1/25 19:13

    I love it!....I nee to find good produce, and start making my vegetable garden again!!....so yummy!!.........Abrazotes, Marcela

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  16. roentare19/1/25 22:10

    I am a fan of miso

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  17. Brian's Home Blog19/1/25 22:59

    I'll bet that is so good and I'd like the crunchy crackers too!

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  18. Cooking Julia19/1/25 23:22

    This is a nice salad full of colors and as you know, I particularly appreciate that!

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  19. Citu19/1/25 23:34

    Gracias por la receta. Te mando un beso.

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  20. Anonymous20/1/25 04:54

    Carob syrup is new to me so I'm going to look into that.
    Tandy (Lavender and Lime) https://tandysinclair.com

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  21. Rose world20/1/25 04:57

    Beautifully made, I would love to have some of this salad right now.

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  22. Margaret D20/1/25 05:07

    Well Angie, that does look very nice.

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  23. Grace 20/1/25 09:46

    Angie; siempre te destacas por la originalidad de tu propuesta culinaria. Hermosa presentación para una deliciosa y fresca ensalada.

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  24. Javier20/1/25 10:44

    Very fresh, colorful and healthy salad!

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  25. Benita James20/1/25 11:37

    Your plating is always a 5/5. This salad looks very colourful and inviting.

    Bernie,
    Benita James

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  26. Diane20/1/25 14:16

    I can get avocados from time to time but Mangoes are a rare delicacy. I will keep looking as this looks amazing . Cheers Diane

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  27. speedy7020/1/25 16:43

    Adoro queste insalate sfiziose!!!

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  28. Christine20/1/25 18:29

    Love mango.

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  29. Teresa Isabel SIlva20/1/25 20:45

    Hum... Que aspeto divinal!

    Bjxxx
    Teresa Isabel Silva
    Instagram | Pinterest | Linkedint

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  30. Cocoa and Lavender21/1/25 17:31

    I am fascinated by the carob syrup -- I am not sure I can buy it locally, but I did find it online. Ingredients like this are lots of fun!

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  31. Lowcarb team member22/1/25 00:06

    That does look good :)

    All the best Jan

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  32. thepaintedapron.com22/1/25 15:01

    What a wonderful and colorful combo Angie!
    Jenna

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  33. Pam22/1/25 20:42

    Looks delicious!

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  34. Raymund | angsarap.net22/1/25 22:46

    Loving this salad! I love mangoes so anything with it, count me in

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