Monday, May 13, 2024

Strawberry Asparagus Salad


© 2024 | http://angiesrecipes.blogspot.com




© 2024 | http://angiesrecipes.blogspot.com


This delicious strawberry asparagus salad brings together favourite flavours of the season, with a nice tangy white wine dressing, toasted pine nuts, mint and Feta. All these ingredients get along beautifully and super healthy, packed with vitamins and essential nutrients, gluten free, keto and low in calories. White wine vinegar is more mellow and it's perfect for the delicate asparagus and strawberries.

 
White Wine Vinaigrette
  • 500 g White asparagus, trimmed and peeled
  • 2 tbsp Olive oil
  • 10 g Mint leaves, chopped
  • 50 g Pine nuts, toasted
  • 100 g Feta, crumbled
  • 400 g Strawberries, halved or quartered
  • 2 tbsp Olive oil
  • 1 tbsp Pinot white wine vinegar
  • 1/2 tsp Dijon mustard
  • Salt and pepper
  1. For the dressing, whisk all the ingredients together in a bowl.
  2. Peel the asparagus and cut off the woody ends. Bring a large pot of salted water to a boil, then add in the asparagus in the boiling water and cover the pot, leaving the asparagus to boil for about 10 minutes. Remove and drain.
  3. Heat the oil in a large skillet. Add in drained white asparagus and cook for about 5 minutes on one side over medium heat, then flip asparagus and cook for a further 5 minutes until tender.
  4. Meanwhile, wash the mint, pat dry and roughly chop. Toast the pine nuts in a pan without oil until golden brown.
  5. Wash and de-stem the strawberries and cut them into either halves or quarters. Place them in a large platter. Crumbled the Feta over. Top with white asparagus, then spoon some vinaigrette over. Garnish with the chopped mint leaves and toasted pine nuts.

© 2024 | http://angiesrecipes.blogspot.com



© 2024 | http://angiesrecipes.blogspot.com




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34 comments:

  1. Tom13/5/24 14:05

    ...Angie, another work of art!

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  2. My name is Erika.13/5/24 14:14

    Two of the best foods of spring. I never thought of putting them together. Yum!

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  3. eileeninmd13/5/24 14:14

    Hello,
    Looks delicious, I love both asparagus and strawberries.
    Thanks for sharing! Have a great day!

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  4. speedy7013/5/24 14:36

    Abbinamento che adoro, io ci ho fatto il risotto!

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  5. Whats Cookin Italian Style Cuisine13/5/24 14:39

    Oh I love this recipe and its look fantastic!

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  6. Anonymous13/5/24 15:57

    Yummy -Christine cmlk79.blogspot.com

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  7. Carol @Comfort Spring Station13/5/24 16:20

    I make a salad similar to this. Spring asparagus and strawberries beg to be together in a salad. I must compliment you on your photography. Your photos are always so gorgeous. Do you take all your own photos?

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  8. Anonymous13/5/24 16:22

    Beautiful and utterly yummy.
    www.rsrue.blogspot.com

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  9. Lola Martínez13/5/24 17:16

    Buenisima combinación de productos de temporada, sabor y color en el plato, así se disfruta el doble.

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  10. LoveT.13/5/24 18:41


    A wonderfully fruity variant for asparagus salad. I really like the mint in the recipe.

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  11. Cooking Julia13/5/24 22:36

    ANother nice asparagus recipe !

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  12. Liz That Skinny Chick Can Bake13/5/24 22:36

    Beautiful salad!!! I know I'd love it with local strawberries and asparagus from the farmers' market!

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  13. roentare14/5/24 00:18

    Looks so refreshing to taste

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  14. Brian's Home Blog14/5/24 01:02

    There's absolutely nothing I don't like about that one!

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  15. Citu14/5/24 02:59

    Gracias por la receta. Se ve muy rico. Te mando un beso.

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  16. Margaret D14/5/24 07:47

    It looks very nice and I would ever of thought of putting those two together.

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  17. Julia y sus recetas14/5/24 08:33

    Me parece una ensalada muy rica!! Me la guardo. Un saludo

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  18. DEZMOND14/5/24 10:11

    Tis the merry season of strozzberries!

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  19. Javier14/5/24 12:22

    Asparagus and strawberries, what a great combo!

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  20. The Velvet Runway14/5/24 14:37

    This looks so yummy and what a great food combination.
    Julia x
    https://www.thevelvetrunway.com/

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  21. JoAnna 14/5/24 19:44

    Oh, I would probably eat two portions!

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  22. DeniseinVA14/5/24 19:45

    Great combination of luscious and delicious :)

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  23. Pam14/5/24 19:46

    Pretty and delicious!

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  24. Pedro14/5/24 20:30

    A salad genius!
    Congratulations!

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  25. Angie's Recipes15/5/24 14:50

    @Carol @Comfort Spring Station Thank you, Carol, and yes, I took them myself. Still lots to learn!

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  26. Laura. M15/5/24 17:49

    Rica combinación. Me encantan los dos. Gracias.
    Un abrazo.

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  27. bread&salt15/5/24 21:05

    Looks very lovely and colorful. Yummy.

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  28. Lowcarb team member15/5/24 23:52

    It looks fabulous and it sounds fabulous.

    All the best Jan

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  29. tigerfish16/5/24 04:09

    Such exciting combination from each flavor component of the ingredients

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  30. sherry16/5/24 07:53

    This sounds delicious Angie, a great combo of flavours. Pine nuts are a fave!

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  31. Raymund | angsarap.net17/5/24 02:51

    Your Strawberry Asparagus Salad recipe looks absolutely fantastic! The combination of tangy white wine dressing with the sweet strawberries and crunchy pine nuts sounds like a flavor explosion.

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  32. thepaintedapron.com18/5/24 20:38

    Another creative and beautiful salad! I've never had white asparagus, does it taste different than green?
    Jenna

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  33. Angie's Recipes19/5/24 05:07

    @thepaintedapron.com They taste similar, but the white one is so much milder and nicer.

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  34. Valentina28/5/24 02:02

    Perfect char on the asparagus and how fun to pair it with strawberries! :-) ~Valentina

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