Friday, September 16, 2022

Oatmeal Breakfast Bowl with Coconut Milk and Cacao Nibs


© 2022 | http://angiesrecipes.blogspot.com




© 2022 | http://angiesrecipes.blogspot.com


A bowl of oatmeal is one of the healthy ways to kick start your morning. It is easy, filling, delicious and healthy without added sugar. Oatmeal is packed with fiber, which can help to ease gut problems, and provides a wealth of vitamins and nutrients that we need for a healthy and nutritious start to the day. I used coconut milk to prepare the porridge, but any milk or even water would be just fine. It's naturally sweetened with fruits, but if you really have to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey. A teaspoon is all you need.

 
  • 120 ml Coconut milk (or milk of your choice)
  • 40 g Rolled oats
  • 1 Banana
  • 1 tsp Coconut oil
  • 1/2 tsp Cinnamon powder
  • 30-50 g Fresh berries
  • 1 tbsp Almond butter
  • 1/2 tbsp Cacao nibs
  1. Bring the coconut milk to the boil in a small saucepan. Add in rolled oats and let simmer for about 5 minutes over medium heat, stirring occasionally.
  2. Peel the banana and cut it in half lengthwise. Heat the coconut oil in a pan and fry the banana halves over a medium heat for 1-2 minutes on each side. Sprinkle the banana with the cinnamon powder.
  3. Wash and pat dry the berries. Put the porridge in a bowl, arrange the banana halves with the almond butter on top and top with berries and cocoa nibs.

© 2022 | http://angiesrecipes.blogspot.com



© 2022 | http://angiesrecipes.blogspot.com


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33 comments:

  1. Sherry's Pickings16/9/22 00:58

    this sounds fabulous angie. i love a bowl of porridge in the morning. it sets you up for the day! so filling and nourishing. i like the flavours here in this one.

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  2. Tom16/9/22 01:07

    ...I love a plain bowl of oatmeal.

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  3. Brian's Home Blog16/9/22 01:08

    That looks terrific, I can have coconut milk, it's good!

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  4. J.P. Alexander16/9/22 02:31

    Siempre es sano y rico tomar un tazón de avena. Te mando un beso.

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  5. Happy Retiree's Kitchen16/9/22 04:38

    We eat porridge most mornings Angie, but for a treat I'll try it with coconut milk and cacao nibs. Looks so good. Beautiful photos as always.

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  6. Anne in the kitchen16/9/22 06:28

    Your bowl looks delicious!
    I like oatmeal with coconut milk. and a dash of vanilla extract. I think it gives it a slight cookie flavor

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  7. Margaret D16/9/22 07:09

    Looks wonderful

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  8. roentare16/9/22 07:10

    Wonderful desert it seems

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  9. Lola Martínez16/9/22 08:03

    Con ese desayuno estás saciada buena parte del día, la avena me gusta mucho, la suelo tomar en leche y bizcochos, pero tu tazón es otra buena excusa para tomarla. Bss

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  10. Rose world16/9/22 09:48

    Seldom take oats but yours looked good, make me want to take a bowl now.

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  11. Medeja- CranberryJam16/9/22 10:48

    Looks like such a lovely and nutritious breakfast!

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  12. Whats Cookin Italian Style Cuisine16/9/22 12:27

    Perfect way to wake up in the morning and eat this healthy breakfast!

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  13. Anonymous16/9/22 13:01

    Hi Angie, I couldn't help but have a great day if someone made this gorgeous breakfast bowl for me. Bernadette, New Classic Recipe

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  14. DEZMOND16/9/22 13:37

    I'm in awe that you still have strawberries, we have them here only in spring.

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  15. kathyinozarks16/9/22 15:37

    I love oatmeal for breakfast-yours looks yum

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  16. Christine16/9/22 16:38

    I should start eating oatmeal again, took a break in the summer. Yours looks so good.

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  17. foodtravelandwine16/9/22 16:43

    So simply and delicious!......Abrazotes, Marcela

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  18. Kitchen Riffs16/9/22 17:02

    This looks really good! I often have oatmeal for breakfast, and this looks so flavorful and filling. Good stuff -- thanks.

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  19. Rainbow Evening16/9/22 17:02

    I never eat oatmeal with coconut milk, I should try ...
    thank you for sharing good idea

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  20. Pam16/9/22 18:09

    Now that is my kind of breakfast!

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  21. Grace 16/9/22 21:54

    Gracias Angie por agregar otros gustos a este alimento usual en mi cotidianidad.
    Te deseo un bonito fin de semana. Un abrazo a la distancia.🤗🥣

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  22. Lowcarb team member16/9/22 23:33

    I'm sure many would enjoy starting their day with this breakfast :)

    All the best Jan

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  23. Cooking Julia16/9/22 23:44

    Only ingredients that I love, so this oatmeal must be delicious!

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  24. Veronica Lee17/9/22 09:32

    A yummy and nutritious breakfast, Angie.

    Have a great weekend!

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  25. bread&salt17/9/22 14:54

    What a beautiful, rich and healthy breakfast bowl. Looks great. Thanks for sharing.

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  26. thepaintedapron.com17/9/22 15:32

    ohhh, chocolate for breakfast, yes please!

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  27. eileeninmd17/9/22 16:29

    Hello Angie,
    Oatmeal a nice hearty breakfast, I enjoy it with some brown sugar and cinnamon.
    Your oatmeal look delicious, thanks for sharing. Have a happy weekend!

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  28. Balvinder17/9/22 17:37

    Yum, Yummy! I do cook my oats in water but then add milk afterwards. Love your idea of toasting banana in coconut oil. Making it right now.

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  29. David17/9/22 19:10

    Angie, We just returned from a 10 day road trip so I'm trying to catch up. I have enough blog material from our trip to last for quite some time... My wife and I love oatmeal. We'll have to try your version. Our favorite so far is the oatmeal with Amish butter, blueberries or dried cranberries, dark brown sugar/Splenda and half and half milk. Very satisfying! Take Care, Big Daddy Dave

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  30. Nancy Chan19/9/22 07:38

    I just had a simple oatmeal porridge with dried cranberries. This looks so delicious.

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  31. Muriel19/9/22 23:10

    Voilà des petits déjeuners gourmandissimes pour bien démarre la journée !

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  32. tigerfish21/9/22 03:12

    We are in sync on the breakfast oatmeal :) berries + banana is my regular combo for breakfast oatmeal

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  33. Federica Simoni21/9/22 17:25

    golosa questa colazione!

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