Thursday, November 11, 2021

Roasted Carrot Buckwheat Salad with Belgian Endive and Orange Honey Dressing


© 2021 | http://angiesrecipes.blogspot.com




© 2021 | http://angiesrecipes.blogspot.com


This hearty buckwheat salad is packed with flavour as well as nutrients. Belgian endive and roasted walnuts add crunchiness and earthiness while aromatic mint leaves adds just the right amount of zing, freshness, colour and texture. The pleasant bitterness in Belgian endive pairs perfectly with the sweetness of roasted carrots and orange honey dressing. If you don't have buckwheat, simply use your favourite grains or even quinoa instead.

SaladDressing
  • 150 g Buckwheat, rinsed
  • 600 g Carrots, tops trimmed
  • 2 tbsp Olive oil
  • 1 tsp Coriander powder
  • 150 g Belgian endive, leaves separated
  • Mint leaves
  • 50 g Walnuts, toasted & coarsely chopped
  • 100 ml Extra-virgin olive oil
  • 100 ml Fresh squeezed orange juice
  • 2 tbsp White wine vinegar
  • 1 tbsp Honey
  • 2 tsp Dijon mustard
  • Sea salt and freshly milled black pepper
  1. Preheat oven to 200C/400F. Arrange the carrots in a baking tray, drizzle with olive oil and season with ground coriander, salt and pepper. Roast for 25 minutes, or until just tender and beginning to caramelise. Set aside to cool.
  2. Heat a non-stick frying pan over medium heat. Add buckwheat and cook, stirring, for 2 minutes or until toasted. Allow to cool for 5 minutes. Bring a saucepan of water to the boil over high heat. Add in buckwheat. Reduce heat to medium-low and simmer for 5 minutes or until al dente. Drain and refresh under cold running water. Spread over a tray lined with paper towel to dry.
  3. To make the dressing, blend all ingredients in a blender or food processor. Season with salt and pepper.
  4. Combine the buckwheat, carrots (cut them into smaller pieces if too large), Belgian endive leaves, mint and roasted walnuts in a large bowl. Drizzle with dressing and toss to combine.

© 2021 | http://angiesrecipes.blogspot.com



© 2021 | http://angiesrecipes.blogspot.com






© 2021 | http://angiesrecipes.blogspot.com


41 comments:

  1. That is one beautiful salad!

    ReplyDelete
  2. ...this looks so colorful and festive.

    ReplyDelete
  3. Rica ensalada, gracias por la receta. Te mando un beso

    ReplyDelete
  4. The salad looks beautiful and good to eat.

    ReplyDelete
  5. No tengo problemas con las ensaladas, me gustan todas y esta también por su mezcla de ingredientes tan buena. Eso si, no le pondría casi nada de picante y eliminaría el cilantro, no nos gusta nada. Por lo demás es perfecta.
    Un beso.

    ReplyDelete
  6. Un'insalata deliziosa!!!

    ReplyDelete
  7. Beautiful salad with the roasted carrots. Sure delicious. Love the dressings from scratch.

    ReplyDelete
  8. I love a salad based on buckwheat, and this one is so versatile and healthy. the dressing looks so delicious. I wish I could find endive like yours Angie.

    ReplyDelete
  9. Buckwheat is sooo healthy!

    ReplyDelete
  10. This salada is very colorful! Definitely delicious! I wish I could taste it

    ReplyDelete
  11. I just love how you used the Endive as spoons for the salad!
    Eva http://kitcheninspirations.wordpress.com/

    ReplyDelete
  12. Perfect vitamins loaded office lunch ! Tasty !!!

    ReplyDelete
  13. Oh, how I love grain salads and this is a beauty, Angie!!

    ReplyDelete
  14. Oh I bet the harissa really adds a punch of flavor!

    ReplyDelete
  15. This looks great -- simple concept, but pretty complex flavor. Thanks!

    ReplyDelete
  16. I love the way you plate this salad!!....the combination of flavors is awesome, and the presentation is gorgeous..Abrazotes, Marcela

    ReplyDelete
  17. This looks delicious and I love how colorful it is too!
    Julia x
    https://www.thevelvetrunway.com/

    ReplyDelete
  18. What a nice and generous salad!

    ReplyDelete
  19. Great flavors and textures! It's pretty too.

    ReplyDelete
  20. Cela donne très envie
    Merci

    ReplyDelete
  21. What a colorful salad! Looks tasty and healthy. Also we use buckwheat to pilaf.

    ReplyDelete
  22. This looks perfect for the summer that is coming our way! Light and refreshing salad

    ReplyDelete
  23. This looks really pretty Angie!!

    ReplyDelete
  24. This dish looks amazing and comes with another great flavour explosion by the sounds of things.

    I particularly like the sound of the orange/honey dressing, so I shall be making a note of that recipe for sure!

    Have a great weekend :)

    ReplyDelete
  25. A delicious dressing for a rich and original salad. Congratulations!
    Greetings

    ReplyDelete
  26. This sounds so delicious and perfect for the upcoming holiday especially the colors!

    ReplyDelete
  27. I love the idea of roasted carrots in this salad, and this salad is a good way to make up for indulging in that sweet and salty giant chocolate cookie!!!
    Jenna

    ReplyDelete
  28. I love your beautiful and tasting salads, Angie. Thank you for sharing this delicious recipe.
    MG

    ReplyDelete
  29. Interesante tu blog. Saludos.

    ReplyDelete
  30. yummy & filling salad..would love to have for lunch, Angie :)

    ReplyDelete
  31. Not only do I love the flavors in this hearty salad, I think it would be so fun to eat in the Belgian endive 'boats'.

    ReplyDelete
  32. This looks delicious. I love your boat serving “tacos”. If you threw in a meat it would taste great as a taco filling too. Happy weekend!

    ReplyDelete
  33. This is beautiful, and I love carrots! But… Wait for it… I have never in my life eaten buckwheat. I know that grains are supposed to be good for us, maybe I should give this a try.

    ReplyDelete
  34. The salad looks yum 😁.

    ReplyDelete
  35. This salad has so much exciting flavors and textures.

    ReplyDelete
  36. That's a beautiful, hearty one and just how I like them...with some grains thrown in.

    ReplyDelete
  37. Another interesting salad. I love a well-made honey mustard dressing.

    ReplyDelete