A sweet, bright, vibrant summer salad that is fresh, refreshing and delicious! If you are feeling fancy, add some prosciutto and mozzarella to make a light lunch.
Orange Dew melon is a hybrid cross between a cantaloupe and a honeydew. It has a smooth, thin yellow skin and a creamy orange interior that is both juicy and sweet, just like cantaloupe. You can use any kind of melon that you prefer for the recipe. Honeydew melon and pomegranate are known for their anti-inflammatory properties due to the presence of antioxidants. Enjoy this beautiful salad to relieve inflammation!
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- Using a melon baller, scoop out rounds of melon. Cut the pomegranate into quarters and remove the seeds, leaving all the pith behind.
- In a separate bowl, combine the melon balls with the pomegranate arils, mint and baby arugula. Toss with the lime juice. Season to taste. Top the melon halves with the fruit salad and garnish with the caper berries.
That's absolutely beautiful!
ReplyDeleteI love a good melon / watermelon salad, and this one looks sooooo gooood and elegant. Great combination of flavours, textures, and colours!
ReplyDeleteParece muy rica y refrescante. Gracias por la receta. Te mando un beso
ReplyDeleteLove pomegranates and this salad looks beautiful!
ReplyDelete...it looks so festive!!!
ReplyDeleteWell that looks wonderful.
ReplyDeleteQuanto mi piacciono queste insalate fresche e perfette per la stagione!!!!
ReplyDeleteI've never tried capers, I must admit, are they nice or nasty?
ReplyDeleteI would love a bowl of this beautiful and healthy salad. So refreshing for a hot day.
ReplyDelete@DEZMONDIt's sour...but if my picky husband can eat them, you will have no problem at all either.
ReplyDeleteYou have used so many different flavors in this salad. It must have a very unique and delicious taste. This is a very creative post Angie.
ReplyDeleteSuch a pretty salad! Almost too pretty to eat -- although that wouldn't stop me. :-) Nice recipe -- thanks.
ReplyDeleteA party of freshness and color.
ReplyDeleteI save it for my summer.
Thanks Angie !!
Love this fruity Salad with arugula!
ReplyDeleteBellissima! Con questa insalata a tavola รจ subito festa!๐
ReplyDeleteThere is nothing like a wonderful, minty melon salad during the hot days of August! Yours is absolutely gorgeous, Angie!
ReplyDeleteI eat arugula daily what a pretty salad!
ReplyDeleteLooks refreshing.
ReplyDeleteI must admit I've never heard about this melon and I am even not sure can I buy it in Warsaw...
ReplyDeleteI love your salads!!....you have the most amazing salads all the time....healthy and tasty....great combination!....Abrazotes, Marcela
ReplyDeleteThis looks beautiful and perfect for summer. I have to say I've never heard of orange do melon. What does it taste like?
ReplyDeleteI have never come across an "orange dew" melon and I'm not even sure they are available here in the UK, I'll have to investigate as it sounds lovely!
ReplyDeleteI also never realised that melon had anti-inflammatory properties, so this is definitely something I should eat more of, as I suffer with arthritis in my hands and feet!
Thanks for sharing and I hope that you enjoy your weekend! :)
I love melons! I have to try your recipe :)
ReplyDeleteWe both love orange dew melon and this salad is absolutely must make !
ReplyDeleteIt's very original 10/10
ReplyDeleteWow, this is stunning!! You have a way with food styling!! Sounds like a delicious, refreshing summer salad.
ReplyDeleteThis is presented so attractively.
ReplyDeleteI have gone absolutely crazy for melons this season! They are always so refreshing, and I just love them. This salad is absolutely beautiful! So colorful and pretty. Caper berries are an interesting addition. I don’t know that I have ever had caper berries with fruit before.
ReplyDeleteThis looks so colourful and refreshing. ARe caper berries different from capers?
ReplyDelete@Nammi Capers are the unopened buds of the caper bush while caperberries are the fruit of the caper bush.
ReplyDeletebellissimo e buonissimo!!๐๐๐๐
ReplyDeleteI love simple fruit salads like this one. Just never thought of adding capers. Love that idea.
ReplyDeleteUsing the melon baller has given a new look to the salad, vibrant and refreshing one!!
ReplyDeleteAngie,
ReplyDeleteSuch a beautiful salad and beautiful presentation. I love the melon, berry, and mint combination.
Angie,
ReplyDeleteThis fruit salad looks beautiful and I love the presentation too in the half melon. Such a delicious combination with melon, berries, and mint.
Awesome! Not only beautiful, but so helpful to fight inflammation that so many of us (me included) suffer from. Orangedew melon is new to me, but I'm sure it tastes great!
ReplyDeleteYou always have the most inventive and pretty salads.
ReplyDeleteRelives summer heat too!
ReplyDeleteWhat an absolutely beautiful salad. Those melon balls make it look really special. I've never heard of orange dew melon before, but it sounds good.
ReplyDeleteWhat an absolutely beautiful salad. Those melon balls make it look really special. I've never heard of orange dew melon before, but it sounds good.
ReplyDeleteChoclette x
i've never heard of an orangedew melon. looks beautiful. i love caperberries so this salad would go down a treat. looks pretty too.
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