Monday, June 14, 2021

Carrot Cake Bliss Balls #refined-sugar free#gluten free#dairy free


© 2021 | http://angiesrecipes.blogspot.com




© 2021 | http://angiesrecipes.blogspot.com


These bliss balls or energy bites take the flavours of a traditional carrot cake and turns it into a healthy pick-me-ups. They are natually sweetened with dates and pineapples and coated with desiccated coconut or anything you like. Chia, hemp or poppy seeds are all great for the coating. They really are the perfect little snack to keep stored in a container in the fridge for whenever you need something easy and healthy to eat.

  • 90 g Carrot, peeled, grated
  • 8 Dates, pitted, chopped
  • 40 g Finely chopped dried pineapple
  • 90 g Rolled oats
  • 1 tbsp Almond butter
  • 1 tbsp Rum, or pineapple juice
  • 1/2 tsp Ground cinnamon
  • 1/4 tsp Ground nutmeg
  • Desiccated coconut for coating
  1. Process carrot, date, pineapple, oats, almond butter, rum or pineapple juice and spices in a food processor until almost smooth and well combined.
  2. Roll the mixture into balls. Roll in coconut to coat. Place on a lined tray in fridge for 1 hour or until set. Store in an airtight container in fridge for up to 1 week.

© 2021 | http://angiesrecipes.blogspot.com





© 2021 | http://angiesrecipes.blogspot.com



© 2021 | http://angiesrecipes.blogspot.com


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38 comments:

  1. Tom14/6/21 04:17

    ...creative and beautiful.

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  2. Margaret D14/6/21 05:37

    Sounds and looks interesting. Rum in them would be good too - we make rum balls at Christmas time down here. Well some of us do.

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  3. Nammi14/6/21 06:28

    Wow, great idea, and love the addition of dried pineapple one of my favorite dried fruits. have to give this a try once we head back to some normalcy. hope things are ok over there

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  4. speedy7014/6/21 08:37

    Bocconcini golosissimi, uno tira l'altro!!!

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  5. Vicki Bensinger14/6/21 09:24

    Angie I love this recipe. I make a wonderful carrot cake but it’s got quite a bit of sugar in it. Plus sometimes we just don’t want to overindulge and that’s hard to avoid even with a thin slice. I absolutely love your healthy version. I’m going to get those ingredients today and whip this up to have for an after dinner treat. I can’t wait to try them. .

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  6. Nancy Chan14/6/21 10:13

    Wow! Very interesting carrot balls. Looks yummy.

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  7. New Classic r14/6/21 11:55

    This sounds like a fantastic treat especially if you are counting calories. Thanks Angie.

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  8. DEZMOND14/6/21 12:53

    I do ever so love me raw food and cakes! Long live dates!

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  9. Whats Cookin Italian Style Cuisine14/6/21 13:14

    Amazing I just love every ingredients and just wished I could eat the photo!

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  10. Julie14/6/21 14:05

    This looks so cute, Angie..perfect ones to snack on :)

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  11. Kitchen Riffs14/6/21 16:44

    This is such a nice, creative dish! Loaded with flavor, I'll bet. Very tempting. :-) Thanks!

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  12. foodtravelandwine14/6/21 17:52

    I just love it!!...ideal snack for school season!!.......Abrazotes, Marcela

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  13. Brian's Home Blog14/6/21 18:26

    I really like carrot cake, even without any healthy parts!

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  14. Martha14/6/21 19:26

    Delicious little bites!

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  15. Christine14/6/21 20:02

    Looks delicious!

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  16. Bill14/6/21 21:29

    Sounds great and looks delicious!

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  17. zufik14/6/21 21:40

    Mają wszystko co lubię :)

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  18. Anonymous14/6/21 22:24

    Hello It seems like "cezerye", a Turkish sweet or candy , carrot preserve with pistache or hazelnut assortiments and coated with coconuts.It s usually sliced like "doner" leaves.

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  19. Lowcarb team member14/6/21 22:30

    They look nice bites :)

    All the best Jan

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  20. Anonymous14/6/21 23:53

    This is my kind of afternoon pick me up, Angie! Love all of the warmly spiced flavors and how easy these are to make!

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  21. J.P. Alexander15/6/21 03:12

    Gracias por la receta, se ve ven ricas te mando un beso

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  22. mjskit15/6/21 04:50

    Who could resist a bite or two of carrot cake for a burst of energy? A great bite of total goodness.

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  23. Fran @ G'day Souffle15/6/21 05:18

    A great 'pick-me-up' recipe. (Except I would be tempted to make it unhealthy by dipping the balls in some cream cheese icing)!

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  24. Sherry's Pickings15/6/21 06:10

    these look so cute angie, and i bet they make a lovely little mouthfull. healthy too!

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  25. Iwona15/6/21 07:52

    Look so delicious. I would like to try these balls :)

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  26. Lola Martínez15/6/21 12:05

    Me parecen una exquisitez en pequeñas raciones. Me encanta la carrot cake y cuando la he visto en bolitas me ha gustado aún más. Una presentación excelente.
    Bss

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  27. Tanza Erlambang15/6/21 12:32

    healthy balls... sugar and gluten free....

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  28. Kelly | Foodtasia15/6/21 14:52

    Love the flavors in these bliss balls, Angie!

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  29. Jeff the Chef15/6/21 16:09

    Interesting! Carrots are sweet, and dried pineapple is supersweet ... I think it's cool that you don't need to add any sugar to these treats.

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  30. SavoringTime in the Kitchen15/6/21 22:39

    I love carrot cake and know I would love these carrot balls too! Anything with coconut gets my attention :)

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  31. Raymund16/6/21 00:44

    Dates, carrots and pineapples, definitely that's bliss on every bite

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  32. thepaintedapron.com16/6/21 14:24

    Oh Angie, these sound so good! I wish I had some right now!

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  33. Izaa16/6/21 20:46

    Looks delicious!

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  34. bread&salt16/6/21 23:07

    Looks beautiful, healthy and delicious!

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  35. Martyna17/6/21 11:37

    This cake looks very delicious;)

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  36. tigerfish17/6/21 21:25

    These are carrot cake pops! I can have so many pick-me-ups, guilt-free :p

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  37. Noob Cook22/6/21 04:34

    These carrot cakes look so different from my "chai tow kway" haha. Such dainty, pretty & delish bites.

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  38. babYpose27/9/21 08:49

    Raw makes energy ball, healthy and yummy.

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