Tuesday, May 20, 2014

Gluten Free Sprouted Black Quinoa Bread


http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com





http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com

This is a nutrient rich, dense and moist quinoa bread that I found here. It has a nutty texture that comes from the sprouted black quinoa and makes the perfect sandwiches.
I can’t tell you how good it tastes and how easy this recipe is. The most important steps would be to soak your quinoa overnight until sprouty before starting the recipe and puree it with other ingredients in your food processor. Don't expect it would resemble the traditional bread because it's naturally gluten-free, it wouldn't rise high. Use white or red quinoa if you don't have the black variety and tapioca starch can be substituted with cornstarch.

  • 180 g Black quinoa
  • 3 Egg whites
  • 170 ml Almond milk
  • 40 g Maple syrup
  • 2 tbsp Tapioca starch
  • Sea salt
  • 100 g Almond meal
  • 2 g Baking soda
  • 15 g Baking powder
  1. Rinse quinoa thoroughly and place them in a pot or plastic container. Cover the quinoa with water and let soak overnight. Drain.
  2. Preheat the oven to 190C/375F. Grease or line a small loaf pan with parchment paper.
  3. Place the drained quinoa in a blender along with egg whites, almond milk, maple syrup, tapioca starch, and a good pinch of sea salt. Process until everything is well blended and pureed. You don't want any whole quinoa seeds left.
  4. In another bowl, whisk together the almond meal, baking soda, and baking powder. Pour the pureed quinoa mixture into the dry one. Mix until just incorporated. The mixture will as runny as pancake batter.
  5. Pour the batter into the prepared pan and bake for about 50 minutes. Remove the bread from the pan and cool on a wire rack for 10 minutes before slicing.

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com




http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com

116 comments:

  1. If only all the bread we ate were this healthy and yet this moist and beautiful looking! Superb recipe Angie!

    ReplyDelete
  2. I've seen and read about quinoa and realized just now there are countless ways to include this wonder grain in any dish imaginable. Your bread looks perfectly yummy and tasty!


    Julie
    Gourmet Getaways

    ReplyDelete
  3. What a fantastic loaf, Angie! I love all the things you put in it...and the crack on top.

    ela / Gray Apron

    ReplyDelete
  4. Delicious looking and I am sure great tasting bread! I would love a slice of such warm bread with some butter :)

    ReplyDelete
  5. When i have a bit time i will come back to this post to check how you sprouted quinoa love that idea.

    ReplyDelete
  6. It looks so flavourful - and thanks for the warning about it not rising. Nutrient-rich for sure!

    ReplyDelete
  7. Anonymous20/5/14 12:21

    This comment has been removed by a blog administrator.

    ReplyDelete
  8. This bread looks dense and delicious. I would like slivers of smoked salmon and some cream cheese on mine please.
    Sam

    ReplyDelete
  9. I am really into this type of bread lately, so I want to try this quinoa version. It would go well with that capsicum pesto/spread.

    ReplyDelete
  10. Angie, I always recommend my friends to visit your blog for healthy recipes :)
    This bread is awesome and healthy, yummy!

    ReplyDelete
  11. This looks like such a hearty loaf! I bet it makes an awesome sandwich :)

    Toodles,
    Tammy<3

    ReplyDelete
  12. i must look for some black quinoa as I have never seen it before. Adds such a nice dimension to the bread

    ReplyDelete
  13. I just can't get into quinoa, Angie, but I've only tried it in salads. Your bread looks marvelous and I've never even heard of black quinoa! Wonder if I'd like quinoa better in bread?

    ReplyDelete
  14. What a beautiful, healthy and delicious loaf of bread. Blessings, Catherine

    ReplyDelete
  15. healthy and soft bread . will try soon with veg version

    ReplyDelete
  16. Hi Angie,
    I am not sure whether have I seen black quinoa before, only the regular ones! This looks amazing!

    ReplyDelete
  17. Buonissimo!!! Spero di riuscire a tradurre bene la ricetta...:))))
    L'aspetto è delizioso!!
    A presto
    Angela

    ReplyDelete
  18. So delicious and easy to make!

    ReplyDelete
  19. I was just going to ask, whether I can replace black quinoa with white and then I read the line, lovely bread Angie, looks so delicious..

    ReplyDelete
  20. Anonymous20/5/14 17:18

    I like the look of this Gf sprouted quinia bread! It looks freaking delicious!

    Yum yum yum! :)

    ReplyDelete
  21. Hi Angie, what a wonderful bread! I really the idea of using quinoa!
    Also I didn't know about black quinoa!
    Thank you for sharing this beautiful recipe!
    Chantal

    ReplyDelete
  22. Oh Angie! Another winner, this looks divine! I'm so hungry looking at this I could reach into the screen and grab a slice :)

    ReplyDelete
  23. I love quinoa... this bread looks hearty and delicious.

    ReplyDelete
  24. I've been getting more on board with quinoa lately - but have yet to try baking with it. This looks great!

    ReplyDelete
  25. Anonymous20/5/14 19:35

    This comment has been removed by a blog administrator.

    ReplyDelete
  26. Anonymous20/5/14 19:36

    This comment has been removed by a blog administrator.

    ReplyDelete
  27. Hi Angie! Came by to thank you for following my blog and I've found a real treasure! your recipes are just amazing, I like all I have seen. You'll sure see me around very often!

    ReplyDelete
  28. I have to make this bread immediately! Another fantastic bread idea Angie.

    ReplyDelete
  29. Loving how hearty and happy this bread looks!

    ReplyDelete
  30. What a healthy and beautiful loaf! Love it!
    Hugs,dear!

    ReplyDelete
  31. Such a dark, dense loaf...just the way I like my bread!!!

    ReplyDelete
  32. If only I could bake.....

    This bread is so healthy and nutritious. Perfect for breakfast like a king :)

    ReplyDelete
  33. I love the dramatic look of wholesomeness!!!

    ReplyDelete
  34. I beg you to please open a bakery near my home!

    ReplyDelete
  35. Love this black bread and look amazing ANgie love make bread!

    ReplyDelete
  36. Hi Anglea, somehow I missed this post until now, I absolutely love quinoa and this looks wonderful. What a great baker you are!!!

    ReplyDelete
  37. Looks really good, I would love to try this...all your gluten free bread looks amazingly tasty!

    ReplyDelete
  38. Quinoa bread! First I've heard of this...sounds delicious. I'm a big fan of quinoa.

    ReplyDelete
  39. So now i know what sprouted quinoa is! This looks good, Angie. Can you use regular quinoa, too?

    ReplyDelete
  40. I've seen a couple sprouted breads recently and am dying to make one of them. Yours is an attractive possibility. Love the idea of sprouting quinoa - so healthy, great texture and I'm sure it's quite delicious!

    ReplyDelete
  41. your home-made bread always look so gourmet and wholesome :)

    ReplyDelete
  42. Anonymous21/5/14 06:50

    This comment has been removed by a blog administrator.

    ReplyDelete
  43. Healthy, wholesome, flavorful...what a great combination for a bread!~ Love this :-)

    ReplyDelete
  44. Wow, this loaf looks stunning and in black it is close to sexy!

    ReplyDelete
  45. Hi Angie, Thank you for sharing this easy recipe. I must check where I can get this Black quinoa.

    ReplyDelete
  46. I'm sure it's just as delicious as it is nutritious!

    ReplyDelete
  47. Anonymous21/5/14 15:13

    It looks wonderful - I'm always so impressed by your creative ways of making bread with supergrains like these - fabulous!
    Mary

    ReplyDelete
  48. i'm learning something new today, the black quinoa in bread making. I dont know how the taste like but i like the pictures with the spread on. looks delicious to eat that!

    ReplyDelete
  49. I have a friend who can't do well on gluten so I'm always on the lookout for GF recipes, feel it is easier on my stomach too! Bread is an especially tough one to go without gluten- this looks fantastic. Also love that you used sprouted quinoa, something I'm enjoying of late but mostly in salads, can't wait to try it with bread!

    ReplyDelete
  50. I had quinoa once but it was creamy white not black. bread looks delicious

    ReplyDelete
  51. This loaf looks amazing Angie! I am a big fan of quioa but haven't tried baking with it yet - this is such a great idea! Love how hearty and dense this bread is :)

    ReplyDelete
  52. Anonymous21/5/14 20:03

    That bread is beautiful! I'm sure it was super delicious as well. :)

    ReplyDelete
  53. The idea of using sprouted quinoa is so amazing. I wanted to get into sprouting last summer, did lentils, then stopped. But I liked it. The bread looks so wonderful Angie.

    ReplyDelete
  54. This bread is full of good stuff - and no flour - love it and your photos!

    ReplyDelete
  55. This bread looks absolutely wonderful, healthy but full of flavour :D
    YUM!

    Cheers
    Choc Chip Uru

    ReplyDelete
  56. Anonymous22/5/14 05:06

    This comment has been removed by a blog administrator.

    ReplyDelete
  57. Beautiful and surely very tasty!

    Cheers,

    Rosa

    ReplyDelete
  58. Another beautiful and healthy bread, Angie! I don't believe I have seen the black quinoa yet but will have to look for it.

    ReplyDelete
  59. I surely need to get my hands on some black quinoa. I've only had the white and red. This bread looks delicious!

    ReplyDelete
  60. You always have the most amazing bread recipes, Angie!

    ReplyDelete
  61. Such a healthy bread.. will try it for sure.I am pinning it into my - To Make List

    ReplyDelete
  62. Anonymous22/5/14 22:25

    This comment has been removed by a blog administrator.

    ReplyDelete
  63. Oh, that looks delicious. And so pretty too. I'm always looking for ways to get more vegetarian protein in my diet, this sounds perfect.

    ReplyDelete
  64. Anonymous23/5/14 00:22

    This comment has been removed by a blog administrator.

    ReplyDelete
  65. I've never tried black quinoa, I'm going to look for it at the store! Your bread looks delicious and I love that it's gluten free :)

    ReplyDelete
  66. Sprouted is so in right now..but for good reason! I kind of really want to try making this bread!!!!

    ReplyDelete
  67. Anonymous23/5/14 01:47

    This comment has been removed by a blog administrator.

    ReplyDelete
  68. Wow, such a healthy bread,sound good with any spread :)

    ReplyDelete
  69. Wow... This going to be really a healthy alternative to other breads...

    ReplyDelete
  70. Your bread looks amazing! I never thought of using quinoa in a bread.

    ReplyDelete
  71. Quinoa sprouts so fast! I've done chickpeas before and they take forever. The texture of this bread looks so delicious Angie! I can't wait to sprout some quinoa.

    ReplyDelete
  72. Very tasty and healthy bread :) Love it :D
    I baked quinoa bread before but it didn't turn out well :(.
    I am so trying your version soon :D.

    ReplyDelete
  73. Anonymous23/5/14 09:18

    This comment has been removed by a blog administrator.

    ReplyDelete
  74. Gosh, you do come up with some wonderful recipes Angie. I've never come across sprouting quinoa before, let along turning this into bread. Your loaf looks fantastic, lovely idea.

    ReplyDelete
  75. Angie , this is one of your prettiest bread yet and I'm sure quiet delicious , too ! I've seen red quinoa here but that black one looks wonderful :D

    ReplyDelete
  76. this is terribly unique, angie! you always introduce me to the most interesting ingredients!

    ReplyDelete
  77. Being so dark and dense it reminds me of pumpernickel, but I'm sure it tastes quite different.
    I'm really looking forward to trying this once baking season starts again. Bookmarked.

    ReplyDelete
  78. Anonymous23/5/14 22:11

    This comment has been removed by a blog administrator.

    ReplyDelete
  79. I love the sound of this bread and it looks beautiful with the grains coming through. My family has really become fond of quinoa so I make it at least once a week. I wonder how it would be if used as French toast? Very nutritious!

    ReplyDelete
  80. wow how cool and super healthy have a great weekend

    ReplyDelete
  81. Anonymous24/5/14 13:51

    This comment has been removed by a blog administrator.

    ReplyDelete
  82. I'll bet the texture of quinoa makes this a wonderful bread. We always have it on hand so I'll have to give it a try. I don't have the black quinoa, but I have a lovely red.

    ReplyDelete
  83. This looks incredible, such a dense and perfect textured bread!

    ReplyDelete
  84. quel joli pain il semble parfait et délicieux bravo
    bonne soirée

    ReplyDelete
  85. Anonymous24/5/14 19:26

    This comment has been removed by a blog administrator.

    ReplyDelete
  86. Wow this looks amazing - can't wait to give it a go at some point! Do you think it would work with white quinoa as well?

    ReplyDelete
  87. Anonymous25/5/14 00:20

    This comment has been removed by a blog administrator.

    ReplyDelete
  88. Everything about this bread is new to me, but I know I'd love it, I adore deep dark earthy bread!

    ReplyDelete
  89. It sounds like a wonderful bread. Have not yet seen black quinoa in the Greek market but also tapioca flour and almond flour are hard to get :(

    ReplyDelete
  90. Anonymous25/5/14 15:56

    This comment has been removed by a blog administrator.

    ReplyDelete
  91. Anonymous25/5/14 21:23

    This comment has been removed by a blog administrator.

    ReplyDelete
  92. A beautiful healthy grain bread…I so enjoy a dense dark bread!

    ReplyDelete
  93. Where can I get free gluten? Oh, wait, that's not what it means.

    ReplyDelete
  94. What a wonderful lunch this would make Angie. It looks like it has so much texture!

    ReplyDelete
  95. Anonymous26/5/14 03:18

    This comment has been removed by a blog administrator.

    ReplyDelete
  96. You're so clever with your sprouting Angie -- a great way to boost nutrition and I just love the dark rustic look of this loaf.

    ReplyDelete
  97. My dear Angie,

    I loved this bread of yours, such as others that you do so perfectly !

    Cheers,

    ReplyDelete
  98. I have been reading how to prepare spouted quinoa. I like how you do it, seems easier. Your bread looks hearty and gorgeous. My hubby is a new fan to sprouted bread, so this needs to go on the must make list! Yum, Hugs, Terra

    ReplyDelete
  99. I have never eaten sprouted quinoa bread. This looks so good!

    ReplyDelete
  100. Anonymous1/6/14 16:36

    What a gorgeous looking loaf!! Amazing how you always come up with such beautiful and healthy recipes!

    ReplyDelete
  101. My hubby would love this. Eating gluten-free does not mean being deprived, not with bread like this.

    ReplyDelete
  102. I wanna to try this one too. Simply irresistible!
    Kristy

    ReplyDelete
  103. Anonymous23/5/15 22:39

    This comment has been removed by a blog administrator.

    ReplyDelete
  104. Anonymous30/5/16 06:05

    This comment has been removed by a blog administrator.

    ReplyDelete
  105. Anonymous8/9/16 23:01

    This comment has been removed by a blog administrator.

    ReplyDelete
  106. Anonymous12/9/16 21:38

    This comment has been removed by a blog administrator.

    ReplyDelete
  107. Anonymous7/10/16 09:59

    This comment has been removed by a blog administrator.

    ReplyDelete
  108. This comment has been removed by a blog administrator.

    ReplyDelete
  109. This comment has been removed by a blog administrator.

    ReplyDelete
  110. Anonymous5/11/16 01:21

    This comment has been removed by a blog administrator.

    ReplyDelete
  111. Anonymous2/12/16 23:39

    This comment has been removed by a blog administrator.

    ReplyDelete
  112. This comment has been removed by a blog administrator.

    ReplyDelete
  113. This comment has been removed by a blog administrator.

    ReplyDelete
  114. Anonymous10/2/17 06:16

    This comment has been removed by a blog administrator.

    ReplyDelete