Saturday, March 02, 2024

Keto Breakfast Egg Sandwiches


© 2024 | http://angiesrecipes.blogspot.com




© 2024 | http://angiesrecipes.blogspot.com


The delicious combination of hard-boiled eggs, crispy bacon, creamy avocado, earthy aged Cheddar cheese and fresh salad not only tastes great, but also provides a balanced mix of protein, healthy fats and fibre. The tender texture of the eggs harmonises perfectly with the crispy bacon, while the avocado adds a creamy note and salad adds a refreshing touch. It's naturally gluten-free and keto-friendly.

 
  • 5 Large eggs, at room-temperature
  • 5 slice Breakfast bacon
  • 45 g Kerrygold Cheddar
  • 1/2 Avocado, peeled and sliced
  • Salad leaves
  • Sea salt and freshly milled black pepper
  • Parsley, finely chopped (optional)
  1. Boil the eggs in a saucepan of boiling water for about 8-10 minutes, then peel and cut in half.
  2. Fry the bacon in a pan until crispy.
  3. Place the boiled eggs on a plate and season with salt and pepper.
  4. Place a salad leaf on an egg half, top with bacon, avocado and Cheddar. Now cover it with another egg half and secure with a finger food toothpick. Sprinkle some chopped parsley over if desired.

© 2024 | http://angiesrecipes.blogspot.com



© 2024 | http://angiesrecipes.blogspot.com


at

40 comments:

  1. eileeninmd2/3/24 12:18

    Hello Angie,
    Your eggs sandwiches look yummy, thank for sharing the recipe. Take care, have a great weekend.

    ReplyDelete
  2. DeniseinVA2/3/24 13:00

    That looks a delightful breakfast. Thank you Angie! I will look to see if I have all the ingredients.

    ReplyDelete
  3. DEZMOND2/3/24 13:13

    Oh, I see you have started your usual egg March ahead of Easter LOL
    I have not eaten much eggs for a decade or two, since I was a borderline vegan, but now that I went glufree exactly a jahre ago I do need them for my oat omellettes so I started eating them again. I do not fry them, though, or boil them on their own. I have bought some reddish chard today at my grocers, the spring is here.

    ReplyDelete
  4. Tom2/3/24 14:41

    ...such a pretty picture!

    ReplyDelete
  5. Brian's Home Blog2/3/24 15:00

    That sure does look like a delicious way to start any day!

    ReplyDelete
  6. kathyinozarks2/3/24 15:05

    looks delicious

    ReplyDelete
  7. Lola Martínez2/3/24 15:22

    Es un desayuno de lo más contundente, pero también es cierto que completo y delicioso. De buena gana me lo comería ahora.

    ReplyDelete
  8. Veronica Lee2/3/24 16:05

    I love egg sandwiches!
    Yumm! 😋

    ReplyDelete
  9. Christine2/3/24 16:59

    Yummy

    ReplyDelete
  10. Rainbow Evening2/3/24 17:18

    sound delicious.... love eggs....yummy

    ReplyDelete
  11. Cooking Julia2/3/24 17:52

    That is such a delicious and original sandwich, I want one for my lunch!

    ReplyDelete
  12. Federica Simoni2/3/24 18:19

    che delizia! buon fine settimana!

    ReplyDelete
  13. Whats Cookin Italian Style Cuisine2/3/24 19:41

    Wow those look really good wish I could eat eggs, somehow they don't like me lol

    ReplyDelete
  14. Melanie2/3/24 20:42

    These look so fancy! Definitely a stylish and health breakfast! :)

    https://makeupisdelish.com/

    ReplyDelete
  15. LoveT.2/3/24 21:03

    Mhhhh i wish it were my breakfast on sunday morning. :) It looks delicious

    ReplyDelete
  16. COCINA Y REPOSTERÍA DE ANTAÑO2/3/24 21:06

    Hola Angie!!!.Un sándwich muy rico y saludable

    ReplyDelete
  17. JoAnna 2/3/24 21:31

    I like eggs and sometimes I eat them for breakfast, I also like avocado. I think I'll eat your vege dish tomorrow.

    ReplyDelete
  18. J.P. Alexander2/3/24 22:15

    Gracias por la receta. Se ve muy rico y sano. Te mando un beso.

    ReplyDelete
  19. Citu2/3/24 22:20

    Gracias por la receta, Se ve muy rico y sano . Te mando un beso.

    ReplyDelete
  20. Norma22/3/24 22:39

    I think it's a very rich and nutritious sandwich, without flours. I'm not on the keto diet but I would eat it.

    ReplyDelete
  21. Lowcarb team member3/3/24 01:40

    Now, this recipe makes a great start to the day :)

    Have a great weekend.

    All the best Jan

    ReplyDelete
  22. roentare3/3/24 02:06

    These are looking delish!

    ReplyDelete
  23. Margaret D3/3/24 04:54

    They do look appertising Angie.

    ReplyDelete
  24. Unknown3/3/24 05:55

    Cute presentation....i like how the way you make your presentation looks fancy Angie....Nice recipe as always

    ReplyDelete
  25. Happy Retiree's Kitchen3/3/24 08:25

    Angie your egg sandwiches look delightful. We had these exact ingredients for lunch today, but just not arranged so beautifully. You've taken healthy egg sandwiches to the next level.

    ReplyDelete
  26. Breathtaking3/3/24 11:25

    Hello Angie :=)
    It may take me a while to get here, but I always reply to a comment made on my blog especially when I know it is going to be a pleasurable experience. I just love egg sandwiches, and this looks like a hearty, healthy, and tasty breakfast. It looks yummy, but I think I would do 4 min eggs so the yoke is still a little soft. Many thanks for the recipe Angie.

    ReplyDelete
  27. David M. Gascoigne,3/3/24 12:57

    Looks damn good. Next time my daughter comes to visit I will make them.

    ReplyDelete
  28. Anonymous3/3/24 14:42

    That's not only colorful, but looks delicious as well.

    Thanks for the recipe.

    ReplyDelete
  29. My name is Erika.3/3/24 14:52

    That is a really interesting was to eat an egg sandwich. Just curious, is the egg cold or it that cheese so hard it doesn't melt? They look very yummy that's for certain!

    ReplyDelete
  30. Angie's Recipes3/3/24 15:14

    @My name is Erika. It's about the room temperature.

    ReplyDelete
  31. DUTA3/3/24 15:33

    The sandwiches look very appealing! I love eggs.
    Several years ago I gave them up for a year as I was convinced by some reading that they increase cholesterol. It was a regretful mistake on my part doing it.

    ReplyDelete
  32. Anonymous3/3/24 21:53

    This is such a fun and smart idea, Angie. Not to mention, delicious! :-) ~Valentina

    ReplyDelete
  33. Balvinder4/3/24 03:05

    Perfect, light, and high protein breakfast to start the day!

    ReplyDelete
  34. foodtravelandwine4/3/24 04:19

    I can't wait to try it!....it looks delicious, easy and with lots of flavors!!.......Abrazotes, Marcela

    ReplyDelete
  35. thepaintedapron.com4/3/24 14:31

    Now that's a breakfast!! Very creative Angie!
    Jenna

    ReplyDelete
  36. The Velvet Runway4/3/24 18:17

    These look really delicious - definitely trying this recipe!
    Julia x
    https://www.thevelvetrunway.com/

    ReplyDelete
  37. Grace 4/3/24 19:41

    Muy rico Angie!
    Te comento; en mi pais es típico el llamado "Chivito".
    Tu propuesta me hizo recordarlo.
    A los ingredientes de tu receta de desayuno, (el Chivito es para el almuerzo o cena) se le agregan otros ingredientes a esos, como jamón, aceitunas, hongos, todo dentro de dos panes llamados "tortugas". Este pan sabe ser muy suave.
    Buena idea la que nos dejas. Seguro estará dentro de mis bocados.
    Buena semana.!

    ReplyDelete
  38. Pam6/3/24 20:18

    SO cute! Tasty too.

    ReplyDelete
  39. 2pots2cook7/3/24 09:35

    Soooo yummy! If I dip avocado slices into lemon juice it could easily turn into my office lunch!

    ReplyDelete
  40. tigerfish9/3/24 00:02

    Been keto "sandwiching" egg, and some veg, in between 2 slices of cheeses :p

    ReplyDelete