Seedy Low Carb Bread with Goat Cheese and Thyme

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com

This nutrient-dense low-carb bread is chock-full of seeds (pumpkin, chia, golden flax, and buckwheat), fiber and B vitamins rich wheat germ that are good for our hearts and our moods. However, people who are allergic to gluten, should avoid wheat germ, as it contains gluten. Use rice bran or oat bran instead if you need to go gluten-free.
This bread is absolutely perfect with softened butter and shaved truffle, goat cheese and raspberries, or liver parfait, black pepper and fresh herbs. It is grain-free, nut-free, sugar-free and super crispy when toasted.

 

6 Eggs 300 g Fresh goat cheese 200 g Ricotta cheese 1 tbsp Fresh thyme leaves 60 g Pumpkin seeds 30 g Chia seeds 30 g Golden linseeds 30 g Whole psyllium husks 100 g Wheat germ 60 g Buckwheat flour 20 g Baking powder 1/2 tsp Pink salt

1. In a mixing bowl, mix eggs, goat cheese, ricotta and thyme leaves until well combined. Mix together the pumpkin seeds, chia seeds, linseeds, psyllium husks, wheat germ, buckwheat flour, baking powder, and salt in another bowl.
2. Add the dry mixture to the egg mixture. Mix until thoroughly combined. Set aside for 30 minutes, uncovered, at room-temperature, so the dry ingredients can absorb all the moisture.
3. Preheat the oven to 180C/350F. Line a baking pan 24x11x7cm / 9x4x3 inch with parchment paper.
4. Spread the mixture into the pan and bake in the middle of hot oven for 45 minutes until golden brown and a wooden skewer inserted in the center comes out clean. Remove and cool for 5 minutes before turning out onto a wire rack to cool completely before slicing.

© 2023 | http://angiesrecipes.blogspot.com

© 2023 | http://angiesrecipes.blogspot.com