Saturday, May 27, 2023

Roasted Edamame with Sesame and Black Garlic


© 2023 | http://angiesrecipes.blogspot.com




© 2023 | http://angiesrecipes.blogspot.com


Roasted edamame is both delicious and nutritious. It's easy to make and makes a great snack. They are the best on the same day you roast them. It's naturally gluten free, nut free, and dairy free!
I used black garlic granules and fleur de sel as the seasoning, but you can use any spices you like, cumin, paprika, cayenne pepper, ginger, curry or simply just salt and pepper. You can use either fresh or frozen (thawed) edamame beans. Thaw the frozen shelled edamame on the counter for two hours. To quickly thaw the beans, soak them in some hot water for 1-2 minutes. Drain well before tossing with spices.

 
  • 350 g Organic shelled edamame / young soya beans (thawed if using frozen one)
  • 1 tbsp Olive oil
  • 1 tsp Roasted sesame seed oil
  • 1 tbsp Sesame seeds (I used a mixture of black and white)
  • 1/2 tsp Black garlic granules (or regular dried garlic)
  • 1/3 tsp Fleur de sel (or regular sea salt)
  1. Preheat oven to 200C/400F. Place shelled edamame in a mixing bowl. Add in olive oil, roasted sesame oil, and sesame seeds. Mix to combine. Season with black garlic and lava salt.
  2. Spread the mixture in a single layer on a baking tray. Bake in the middle of hot oven for 20 minutes or until they begin to brown. Enjoy as a snack and refrigerate any leftovers.

© 2023 | http://angiesrecipes.blogspot.com



© 2023 | http://angiesrecipes.blogspot.com




29 comments:

  1. Looks good and yummy. Happy weekend.

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  2. Never had me edamame but I think I'd like them, we only have them frozen, but very expensive and for just 350 grams bag.

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  3. Edamame is what my friend and I enjoy on the daily basis

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  4. I've never had anything like that but it does look terrific!

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  5. ...they look like something to try!

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  6. All your veggie dishes lately have been making me hungry. I've never tried roasting beans. I bet they taste good. Enjoy the rest of your weekend.

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  7. Muy rico debe estar, un día de estos cuando lo vea, lo compro para probarlo en una de tus recetas. Un beso.

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  8. I love edamame. Very nutritious and healthy snack. I am just fine by boiling them and eat like that.

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  9. Hello,
    Looks yummy, a healthy treat. Thanks for sharing. Have a wonderful week!

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  10. Angie, despite the fact that my country is the 3rd. world exporter of soybeans did not know the name edamame and I had to resort to Google to know what it was. It's thenI thought that around here they could be replaced by dried soybeans soaked in water and cooked

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  11. I often pick edamame beans as an appetiser if they're on the menu at a restaurant. Never made them myself though. Love this!

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  12. Looks good and delicious.

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  13. Hola Angie. ¡Qué rica y saludable está receta de edamame! .Gracias por compartir. Un beso 😘

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  14. Looks very delicious, nice photos.

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  15. Anonymous29/5/23 04:52

    Looks good!

    I love eating fried and pickled garlic!

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  16. Such a healthy and delicious snack!

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  17. It seems that the only time we eat edamame is when we go to our favourite sushi restaurant, so I should make the effort to incorporate edamame into meals at home.

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  18. I eat them too this afternoon Angie...but i boiled them still with their skin

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  19. black garlic sounds attractive.... I'll find it in grocery...
    thank you for sharing recipe

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  20. Anonymous29/5/23 17:59

    How interesting! I don't think I've ever had edamame served in this way!

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  21. Thank you for sharing this wonderful roasted edamame recipe! I can't wait to give it a try and savor the flavorful and nutritious snack.

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  22. Absolutely addictive munchies! Love those black garlic granules as seasoning, but I don't find it here.

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  23. This is the perfect snack/dish for my family. Everyone loved edamame and these seasonings sound amazing. :-) ~Valentina

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