Wednesday, May 23, 2018

Tri-colour Quinoa with Pineapple and Miso Salmon


http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com




Miso-glazed salmon and quinoa combined with fresh pineapple, pine nuts and salad greens to make a delicious, light but satisfying weeknight meal. I use red miso, which is typically made from soya beans fermented with barley or other grains, in the marinade for the salmon. Replace it with rice or soya based white miso instead if you need to go gluten free. You could use rice, kaniwa, or farro instead of quinoa.

Miso SalmonSalad
  • 2 tbsp Red miso paste
  • 1 tbsp Light soya sauce
  • 2 tbsp Sherry vinegar
  • 1 tbsp Coconut sugar
  • 1 tbsp Olive oil
  • 300 g Salmon steak
  • 100 g Tri-colour quinoa, rinsed, drained
  • 1/2 Fresh pineapple, peeled and chopped
  • 3 Scallions, chopped
  • Salad greens
  • Handful of roasted pine nuts
  1. Combine miso paste, soya sauce, vinegar, coconut sugar, and olive oil in bowl. Use 1 tablespoon of the sauce to brush the salmon steak.
  2. Meanwhile well rinse quinoa and drain. Place them in a saucepan filled with 250 ml of water. Bring to a boil. Lower the heat to low and cook for 12 minutes or until the water is absorbed. Set aside to cool.
  3. Cook the salmon in a large skillet over medium-high heat for 3 minutes each side for medium or until cooked to your liking.
  4. Place quinoa, chopped pineapples, and scallions in a large bowl. Add 1 tablespoon of miso sauce and gently toss to combine.
  5. Place salad greens on platters. Top with quinoa and salmon. Sprinkle the roasted pine nuts over. Serve with extra miso sauce.

http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2018 | http://angiesrecipes.blogspot.com


64 comments:

  1. What an interesting combo! I am sure the sweetness of the pineapple pairs awesomely with that miso sauce on the salmon!!

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  2. I love pineapple and I love salmon, but not a fan of quinoa. Of course I guess instead of quinoa, I can consider rice for this dish?

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  3. Pineapple sounds like such a great addition in this salad!

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  4. I love everything about this dish Angie. I bet the miso with a little coconut sugar is divine! We eat salmon often and I know I would love this. The pineapple and quinoa sounds wonderful.

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  5. Oh, gosh, there's not one thing I don't love about this recipe!! Quinoa, salmon, pineapple---sounds like one dreamy meal!!

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  6. Angie this sounds wonderful. I just purchased a bag of tri-colored quinoa yesterday. I use it often and love how I feel after eating it. Such a great dish. I haven’t made miso salmon but will definitely try it now. I’ve tried it on black bass before so I’m sure it will be fantastic on the salmon. Nice recipe. Thanks for sharing.

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  7. Great combo, Angie! Bet it's delicious. Love that pineapple with salmon!

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  8. I love all the ingredients in this dish! Thanks for sharing!

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  9. une combinaison gourmande et plein de saveurs
    bonne soirée

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  10. What a delicious and lovely meal.

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  11. I bet that tastes just lovely.

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  12. This looks SO good. I adore salmon and quinoa and haven't used miso in a long time.Great list of ingredients. Thank you for sharing, Angie!

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  13. This sounds like a perfect weeknight dinner...similar to many we've had. Can't wait to try this!

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  14. Salmon is my favourite fish, love it in any form, looks so good☺

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  15. I really like adding fruit to meals like this, especially with miso. This sounds so good!

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  16. Such a nice light mesl for the coming warmer months. I’m always looking to change things up so this is perfect timing.

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  17. What a lovely recipe, very exotic too. I love the tri colour quinoa. Have a nice weekend Angie!

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  18. Anything with pineapple catches my attention!

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  19. This dish is sooooo right up my alley! It sounds absolutely fantastic!

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  20. I really love tropical fruits with quinoa, sounds delish!

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  21. i really need to try miso! the quinoa side looks perfect for my tastes.

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  22. This dish literally has everything I love -- salmon, quinoa and miso! You can bet this will be happening in my kitchen! Cheers!

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  23. angie,
    I always have tri colored quinoa ( it's our favorite) in the cabinet but I seem to forget to make it. Thanks for the reminder and your meal looks amazing. I am new to miso but have been adding it to some soups after they are cooked.

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  24. Anonymous27/5/18 09:43

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  25. This sounds lovely. My husband and I would both enjoy this dish.

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  26. DROOLING in
    Minnesota.
    Angie, this looks so good.
    Now, I need some red wine! x

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  27. my kind of meal! I just had tri-color quinoa too :)

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  28. We love salmon and your recipe sounds so full of good flavors, Angie, and so refreshing with the addition of pineapple!

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  29. So many great flavors Angie! This is bright, healthy and super delicious looking! I would love to taste your cooking! You have such a unique way.

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  30. Anonymous29/5/18 08:17

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  31. Yes, I won't mind. Definitely kicking in my hunger right now.

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  32. This dish is truly stunning and I bet it's equally delicious!

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  33. Lovely recipe with quinoa! Very interesting with the addition of pineapple. I would eat this right now!

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  34. Looks like a perfect summer dinner! Love miso but not sure I have tried the red one, will have to check it out.

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  35. Always love a one-dish balanced meal of everything healthy. Yum!

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  36. Love salmon! And I've had it with miso -- terrific combo. Haven't had it with pineapple, but really like the idea. Good stuff -- thanks.

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  37. I have never had miso? But am always curious about how it tastes.

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  38. I love pineapple with quinoa - what a fantastic pearing of that pineapple quinoa with that deliciously glazed salmon!

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  39. A beautiful healthy dish, love everything in it!

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  40. Anonymous2/6/18 20:49

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  41. I personally think everything taste better with pineapple in it!

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  42. looks tasty and fun idea to use pineapple.

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  43. I am loving the sweet and sour flavours here. What a great healthy dinner this will make.

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  44. Anonymous6/6/18 21:34

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  45. Anonymous7/6/18 12:14

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  46. Anonymous7/6/18 13:25

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  47. Anonymous8/6/18 17:09

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  48. Anonymous11/6/18 17:23

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  49. This is a light and pretty meal, Angie! Miso and salmon are fantastic together... great flavors here :)

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  50. Anonymous14/6/18 07:58

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  51. Anonymous15/6/18 10:38

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  52. When it comes to making food interesting, you win hands down, Angie!

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  53. Anonymous19/6/18 09:03

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  54. Anonymous20/6/18 15:16

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  55. Anonymous26/6/18 02:11

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  56. Anonymous27/6/18 07:53

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