http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com
This vegan, gluten free salad, made with black forbidden rice, hokkaido pumpkin, red onions, parsley, Romaine lettuce, pine nuts and pomegranate seeds, has a unique mellow-sweet taste. The rich nutty, earthy flavour of black rice pairs really well with the bright acidity of white balsamic vinaigrette. If you can't find forbidden rice, use wild rice instead.
- 180 g Black rice, rinsed
- 1,5 kg Hokkaido pumpkin, deseeded, cut into thin wedges
- 1-2 Red onion, cut into wedges
- 4 tbsp Extra virgin olive oil
- 2 1/2 tbsp White balsamic vinegar
- 1 tbsp Maple syrup
- 1 tbsp Fresh lemon juice
- 1 tsp Dijon mustard
- Romaine lettuce
- Parsley leaves
- Seeds of 1/2 pomegranate
- 45 g Pine nuts, toasted
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- Cook the rice in a saucepan of boiling salted water for 30 minutes or until just tender. Drain. Refresh under cold running water.
- Meanwhile, preheat oven to 200C/180C fan forced. Line a large baking tray with baking paper. Place pumpkin wedges on the prepared tray. Add onion wedges to trays.
- Combine 2 tbsp of olive oil, 1/2 tbsp of white balsamic vinegar and 2 tsp of maple syrup in a small bowl. Drizzle over pumpkin and onion. Season with salt and pepper. Roast for 40 minutes or until caramelised.
- Place lemon juice, Dijon and remaining 2 tablespoons olive oil, 2 tablespoons balsamic vinegar and the remaining 1 teaspoon of maple syrup in a bowl. Season. Whisk to combine.
- Combine rice, romaine lettuce, parsley, onion, half the pomegranate and pine nuts in a large bowl. Drizzle with half the dressing. Toss to combine. Arrange half the pumpkin on a platter. Top with half the rice mixture. Drizzle with half the remaining dressing. Repeat with remaining pumpkin, rice mixture and dressing. Sprinkle with remaining pomegranate and pine nuts.
http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com
http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com
Such a gorgeous salad, Angie. So colorful and flavorful! I hadn't heard of a hokkaido pumpkin before - such a lovely salad for the holiday table!
ReplyDeletehealthy salad.. quite filling too
ReplyDeleteHealthy and yummy salad! So colourful!
ReplyDeleteThis salad is just perfection, Angie!! I made something similar for myself for dinner the other night, but it didn't look nearly as beautiful as yours! Obviously I need to make your version PRONTO! Cheers, friend!
ReplyDeleteThis has to be one of the prettiest salads I've seen, love black rice.
ReplyDeleteDear Angie! What a beautiful salad and so delicious, I am so fond of pumpkin, I will certainly give this recipe her place in my table! Big hugs
ReplyDeleteYum! Bet this is delicious, Angie! Love the combo of ingredients with pine nuts on top. Thanks!
ReplyDeleteAngie, love this gorgeous salad that makes a vegan meal.
ReplyDeleteLove those colors, so healthy!☺
ReplyDeleteWow, that black rice makes all the gorgeous colors in this salad pop! So beautiful and exactly what I'd love for lunch!
ReplyDeleteP.S. I sent an email to your yahoo account. Working with a wordpress plugin trying to figure out why your messages always go to my spam :( They'd like your help if you have time. Thanks!!!
I've never had black rice but it certainly makes a gorgeous salad, Angie. The dressing sounds so good too!
ReplyDeleteThis is a beautiful salad. I roast kabocha squash almost every week and I've been wanting to try black rice. I'm on it! : )
ReplyDeleteonce again, you've made a beautiful medley of colors, textures, and flavors! i haven't tried black rice--must do!!
ReplyDeleteThe salad is really speaking to me right now.
ReplyDeleteWhat great colors in this salad! I love black rice, and it sounds so good with the pumpkin.
ReplyDeleteI love your healthy foods Angie. Beatiful! Have a nice weekend!
ReplyDeletePumpkin, black rice, pine nuts in a salad sound absolutely yummy. Love how beautiful and delish this salad is. I will try it soon.
ReplyDeleteWhat a lovely creation! A healthy and colorful salad:)
ReplyDeleteAngie, this is so pretty, I love all the beautiful hues, textures and flavors in this salad!
ReplyDeleteNow that is an interesting pumpkin recipe.
ReplyDeleteAngie,
ReplyDeleteThis looks exquisite. I love making seasonal vegetables like this with pumpkin. What a presentation
OH WOW Angie...what a gorgeous salad this is. I love roast pumpkin and the combination of ingredients sound absolutely heavenly.
ReplyDeleteune salade absolument délicieuse avec ce mélange de saveurs
ReplyDeletebonne soirée
What I love most about your recipes besides the creativity....is the textures and colors!
ReplyDeleteVelva
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ReplyDeleteYour salads are always a beauty to look at, and this one is no different... pop up of colors there... :)
ReplyDeleteyou are so creative with food and this is another excellent example!
ReplyDeleteTadaa!! Here comes another Angie good food.
ReplyDeleteThanks for the reminder about black rice - always a favorite but for some reason I forget about it from time to time. Love this vibrant salad and pine nuts are the perfect compliment! Have a terrific week Angie :)
ReplyDeleteLOVE the pumpkin in a salad!!!! Thanks for sharing!
ReplyDeleteThis salad looks delicious Angie! The perfect light, yet satisfying autumn lunch :D Also love the colour contrast between the orange and black!
ReplyDeleteGreat colors, flavors, and textures. It looks delicious.
ReplyDeleteThis salad is SO gorgeous, Angie! The perfect salad for fall and winter!
ReplyDeleteSuch a gorgeous salad Angie! It would be perfect for our Thanksgiving!
ReplyDeleteThe colors are stunning in this salad, Angie! I love pumpkin and this is a perfect fall salad!
ReplyDeleteSuch a delightful salad recipe, Angie! I love the combination of ingredients, especially that you used pine nuts!
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ReplyDeleteThis salad is beautiful like all yours plates Angie ! xoxox
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ReplyDeleteAngie! How delicious is this. So colourful and I love black rice. mmm
ReplyDeleteThe jewelled tones in this salad are simply gorgeous! I love the pomegranate and pine nuts, although it's been too expensive to buy Italian pine nuts in Canada and I don't dare take a chance with the Chinese imports (google it and you'll see what I mean). This looks like the perfect accompaniment to a celebration dinner!
ReplyDeleteSuch a beautiful and colorful salad. This will adorn a Thanksgiving table so beautiful. Love it Angie.
ReplyDeletexx
Yum-yum, Angie! This looks stunning!
ReplyDeleteHave never had black rice. Looks so nice against the pumpkin ! nice and healthy salad!
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ReplyDeleteSuch a colorful and super healthy salad, Angie! Really beautiful!
ReplyDeleteTHIS right here is a crazy texture explosion and I am loving it. The creamy pumpkin with the gritty yet deliciously soft rice... YESSSSS please!
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ReplyDeleteWhat a stunning salad - love how the black rice and pomegranate seeds contrast - perfect for the holiday season!
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteI'm learning something new today.... forbidden rice! Healthy salad and great pics, Angie!
ReplyDeleteBeautiful salad and such gorgeous colors there. I am finding it so appetizing.
ReplyDeleteThis salad looks so fresh and healthy, Angie. Love it!
ReplyDeleteBeautiful and no doubt delicious, what a great seasonal salad Angie.
ReplyDeleteWhat a beautiful plate of salad!
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ReplyDeletewhat a pretty salad, I love pine nuts!
ReplyDeleteJust the kind of meal I love this season and love how colorful the plate looks!
ReplyDeleteI love salads! I have to try it!
ReplyDeleteBeautiful!
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ReplyDeleteRoasted pumpkin and black rice - such warming ingredients for a salad, perfect for cold-weather.
ReplyDeleteThe colors are simply stunning here!
ReplyDeleteI have not heard of black forbidden rice before. Love the salad and all the colors of this salad.
ReplyDeleteI always have a problem as to what to do with pumpkin. My standard is a soup, but I really, really love that you roasted it and put it in this salad. It's beautiful!
ReplyDeleteWhat a lovely salad! I love these loaded types with lots of veggies and flavors!
ReplyDeleteWith these ingredients, I know this dish has a ton of flavor. It's really beautiful too, Angie. Gorgeous photos!!
ReplyDeleteThe salad looks stunning. I love vegan salads, they are so healthy and packed with colours.
ReplyDeleteDear Angie, This is such a beautiful salad. xoxo Catherine
ReplyDeleteThis is such a beautiful recipe Angie! The flavors must be so incredible too! I can't wait to make this! Thank you for sharing the recipe,
ReplyDeleteRoz
really colourful salad packed with antioxidants.
ReplyDeleteI love the looks and sound of this dish. Plus it's so colorful!
ReplyDeleteOh, these are really good! My eyes were drooling. I always love veggies and seeing this delicious menu makes me want to have more and more great recipes.
ReplyDeleteSouth Florida Photographer