Sauerkraut Einkorn Chocolate Cake
Thursday, March 23, 2017| |
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Tender, moist chocolate cake made with wholegrain einkorn flour, wine fermented sauerkraut with a milk chocolate glaze and red peppercorns. Do rinse the sauerkraut in cold water to tame the salty and overly sour flavour. And finely chopping it up before adding to the batter so that they won't clump together in a tangle. You can serve the cake unglazed or simply dusted with icing sugar.
Sauerkraut Einkorn Chocolate Cake
inspired by Eat Smarter| Batter | Glaze, optional |
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- Preheat the oven to 160C/320F. Line a 24cmx12cm loaf pan with parchment paper and set aside.
- Whisk together the einkorn flour, cocoa powder, baking powder and salt in a bowl. In a large mixing bowl, cream the butter, erythritol sweetener and coconut sugar with a hand-held mixer until light and fluffy. Add in eggs, one at a time, and vanilla powder. Beat well.
- Reduce mixer speed to low and slowly add in about half of the flour mixture. Beat until just incorporated, then beat in coconut milk and the remaining flour mixture. Beat well until you have a smooth and thick batter. Now fold in the finely chopped wine fermented sauerkraut.
- Scrape the batter into the prepared loaf pan. Bake in the middle of preheated oven for an hour or until a skewer inserted into the centre comes out clean.
- Place the chopped milk chocolate and coconut oil in a heavy saucepan over very low heat, stirring constantly till the chocolate begins to melt. Immediately remove the pan from the heat and stir the chocolate until it is smooth. Spread the smooth chocolate over cake. Top with red peppercorns. Allow the chocolate to set. Slice and serve.
Walnut Pear Spelt Cake
Thursday, February 02, 2017Pears and walnuts make a winning combination in this tender and moist spelt cake, based on this recipe. It is a perfect companion to a hot cup of freshly brewed tea on a chilly afternoon and guaranteed to become a favorite!
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- Peel and cut pears into quarters. Remove the cores and thinly slice one pear. Dice the rest of pears. Place sliced and diced pears in a bowl and toss with lemon juice.
- Preheat oven to 180C/350F. Grease and flour a standard loaf pan. Using an electric mixer, beat butter and sugar until creamy and the sugar is dissolved. Add eggs, 1 at a time, beating after each addition. Whisk together the spelt flour, ground walnuts, baking powder and spices. Add half of flour mixture into the creamed mixture, fold to combine. Add in coconut milk, then rest of flour mixture. Fold until combined. Now fold in diced pears and sultanas.
- Spoon into the pan and smooth the surface. Arrange the sliced pears in the center of the cake and gently press into the mixture. Bake for 60 - 70 minutes or until a skewer inserted into the centre comes out clean.
- Remove the cake from the oven and brush with the maple syrup or honey. Cool the cake in the pan for 15 minutes before turning out onto a wire rack to cool completely. Dust with a little icing sugar if desired.
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Sugar Free, Grain Free Fruit Cake
Wednesday, November 09, 2016| |
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This is not your typical fruitcake. It's sugar free, dairy free, grain/gluten free, using ground almonds in place of flour, and is packed with dried prunes and pistachios. You can enjoy the cake soon after it's cool completely, but it is even better left for a day or two before slicing.
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- Preheat oven to 180C/350F. Grease and line an 10cm x 21cm loaf pan with baking paper.
- Combine almond meal, spices baking soda and salt in a large bowl. Stir through dried prunes and pistachios.
- Whisk eggs, melted oil, vanilla powder, brandy and orange rind in a large jug until combined. Stir egg mixture through almond mixture. Spoon into prepared pan. Level top with a spatula.
- Bake for 50 minutes or until cooked when tested with a skewer. Cool the cake in the pan for 5 minutes. Turn out the cake onto a wire rack to cool completely before slicing.
Pepita Einkorn Cakelets
Wednesday, September 14, 2016| |
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These delicious cakelets with all the goodness of pumpkin seed are quick and simple to make and perfect served with a nice cup of tea or with a dollop of custard or crème fraîche for a Sunday lunch dessert.
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- Preheat the oven to 180C/350F. In a bowl, combine pepita powder, the einkorn flour, salt and baking powder. Set aside.
- In another bowl, cream the butter and coconut sugar with an electric mixer. Add the eggs, one at a time, beating until smooth. Stir in the dry ingredients with a wooden spoon until incorporated.
- Spoon the batter into 12 muffins cups lined with paper liners. I used 10 silicone muffin cups and a 8cm leftover tartlet crust. Sprinkle the tops with chopped pepita seeds.
- Bake in the center of hot oven for about 18-20 minutes. or until a skewer inserted in the centre of a cakelet comes out clean. Stand in the pan for 5 minutes. Transfer to a wire rack to cool.
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Einkorn Chia Poppy Loaf Cake
Tuesday, March 15, 2016| |
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This lemon poppy seed einkorn cake is deliciously healthy, and quick to make, and perfect for a spring brunch. The flavours of lemon and poppy seeds complement each other beautifully in this loaf cake, but chia seeds and coconut were added for extra goodness and flavour. If desired, prepare a lemon syrup and drizzle over the warm cake.
Einkorn Chia Poppy Loaf Cake
adapted from taste
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- Line a 20cm loaf pan with baking paper. Preheat the oven to 175C/350F.
- Whisk together the ground einkorn, ground poppy seeds, coconut flour, chia seeds, baking soda and a pinch of salt in a mixing bowl.
- In another bowl, stir together the stevia powder, liquid stevia, melted coconut oil, coconut cream, eggs, lemon zest and juice.
- Pour the wet ingredients into the flour mixture and mix gently until well combined. Transfer the cake batter into the prepared loaf pan. Top with the blueberries if using.
- Bake in the middle of hot oven for about 40 minutes until golden brown. Remove and cool the cake in the pan for 5 minutes. Turn out the cake and cool on a wire rack completely.
Chocolate Zucchini Banana Streusel Cake
Thursday, September 10, 2015| |
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This extra moist and delicious zucchini banana bread (or cake) with a crunch oat topping is a combination of two all-time favorites. The deep dark colour and rich flavour come from the use of Dutch-processed cocoa powder and chopped milk chocolate.
| Streusel Topping | Cake Batter |
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- Combine oats, ground einkorn flour, raw brown sugar and cinnamon in a bowl. Rub in coconut oil until the mixture resmebles coarse crumbs. Stir in mixed seeds. Set aside.
- Grate the zucchini on the small holes on a box grater. Squeeze shredded zucchini with your hands to remove as much excess liquid as possible. Line a standard-size loaf pan with baking paper. Preheat the oven to 180C/350F.
- Whisk together the cocoa powder, einkorn flour, baking powder, baking soda, salt and cinnamon in a large bowl.
- In another bowl, beat together coconut oil, raw sugar, stevia, eggs, and bananas until well combined. Stir into dry ingredients just until moistened. Fold in zucchini and chocolate chunks.
- Scrape the batter into the prepared loaf pan. Sprinkle the streusel over. Bake in the middle of hot oven for about 60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack to cool completely before slicing.
Avocado Spelt Cake with Pistachios
Sunday, August 02, 2015| |
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A spelt cake made with creamy, heart-hearty avocado, distinctive, nutrient-rich pistachios, sweetened with stevia, and an optional lemon icing. This cake is super rich, moist, and plain delicious.
Avocado Spelt Cake with Pistachios
adapted from lecker| Cake Batter | Lemon Icing |
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- Scoop out the avocado flesh and place it in a blender together with lemon juice and milk. Process until smooth.
- Preheat the oven to 170C/340F. Line a loaf pan with baking paper. Sift the flour into a large bowl. Add in ground and chopped pistachios and whisk until well combined.
- Cream together the softened butter, stevia and pinch of salt until smooth and fluffy. Add eggs one at a time, beating after each addition. Beat in vanilla. With mixer on low speed, add flour mixture alternately with the avocado mixture, starting and ending with the flour. Mix just until incorporated.
- Spread the batter into the prepared baking pan and smooth the top with a spatula. Bake for about 70 minutes and cover the cake after 45 minutes in the oven. Cool the cake in the pan for 30 minutes on a wire rack, then turn out the cake to cool completely.
- Mix the icing sugar and lemon juice until smooth. Pour the icing over the cake and sprinkle with the chopped pistachios.
Blueberry, Nectarine Spelt Cake with Yoghurt and Almond
Monday, July 06, 2015| |
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This fruity yoghurt cake is easy and fast to mix, tender and delicious. The yoghurt, in-season berries and stone fruits make this cake moist and flavourful. Some of the sugar is replaced with stevia and applesauce. You can use any other seasonal fruit instead of blueberry and nectarine, and replace yoghurt with sour cream if you prefer.
Blueberry, Nectarine Spelt Cake with Yoghurt and Almond
adapted from taste
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- Preheat oven to 180C/350F. Lightly grease a 26cm springform pan and line the base with baking paper. Whisk together the almond meal, wholegrain spelt flour, and baking powder.
- Beat the softened coconut oil, stevia, and coconut sugar together in a large bowl until combined. Add in applesauce, and the eggs, 1 at a time, beating well after each addition until combined.
- Stir in half the flour mixture and yoghurt until just combined. Stir in the remaining flour until combined.
- Spoon the batter into the prepared pan and smooth the surface. Scatter the blueberries and nectarine wedges evenly over the top. Bake in preheated oven for 40 minutes or until a skewer inserted into the centre comes out clean.
- Remove from oven and set aside in the pan for 10 minutes to cool slightly. Carefully turn out onto a wire rack to cool to room temperature. Dust with icing sugar and cut into slices to serve.
Blueberry Spelt Crumble Cake
Friday, June 12, 2015| |
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An easy blueberry crumb cake, bursting with soft and sweet blueberries, and a cinnamon-flavored streusel, is great for a picnic, brunch or for afternoon tea with friends.
Blueberry Spelt Crumble Cake
adapted from taste| Crumble Topping | Cake Batter |
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- Preheat oven 180C/350F. Grease and line base of a 20cm round springform pan with baking paper.
- For the topping, combine all the ingredients in a large bowl. Use your fingertips to rub until mixture resembles breadcrumbs. Set aside.
- Whisk together the spelt flour, ground hazelnuts, baking soda and baking powder.
- Beat butter, stevia powder and coconut sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Add vanilla, lemon rind and juice. Gradually add flour mixture and buttermilk, alternating. Mix until well combined.
- Spread two-thirds of the batter into prepared pan. Top with one-third of the blueberries and one-third of the crumble mix. Top with remaining batter, smoothing the top, then top with remaining blueberries and crumble.
- Bake for 1 hour 10 minutes or until a skewer inserted into the centre comes out clean. Set aside to cool in the pan for 20 minutes before transferring to a serving plate.
Apricot Einkorn Cake with Almond and Maple Syrup
Monday, May 25, 2015| |
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This apricot cake, sweetened with maple syrup and applesauce, and nutritiously delicious with einkorn flour and almond meal, comes together fairly quickly and can easily be tweaked to include whatever seasonal fruits are available. Enjoy it warm or at room temperature with a dollop of thickened cream or simply dusted with icing sugar.
Apricot Einkorn Cake with Almond and Maple Syrup
adapted from taste
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- Lightly grease a baking pan (22cmx20cmx4cm) with butter and line the base and the sides of the pan with baking paper. Preheat oven to 180C/350F.
- Whisk together the ground einkorn, almond meal, baking powder, and cinnamon. In another saucepan, mix together almond milk, maple syrup and applesauce.
- Beat the butter until light and pale. Add eggs, one at a time, beating well after each addition until combined. Add in half of the flour mixture and mix. Now mix in liquid mixture, then the rest of flour mixture until you have a smooth batter.
- Pour the batter into the prepared pan. Arrange the apricot halves, cut side up, over the batter.
- Bake in the middle of hot oven for about 35 minutes or until a skewer inserted into the centre comes out clean. Remove from oven and set aside for 10 minutes before transferring to a wire rack to cool. Serve warm or at room temperature.
Eggless Turmeric and Aniseed Einkorn Cake / Sfouf
Monday, April 27, 2015| |
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Sfouf is a famous Lebanese delicacy infused with aniseed and turmeric spices. Traditionally it's made with semolina flour and lots of sugar. I have tweaked the recipe found on SBS to fit my taste featuring homeground einkorn flour, pure stevia powder and mango puree. The recipe is rather forgiving, so feel free to use other grains (spelt makes a great substitute) and nuts. The cake is traditionally cut into squares or diamond shapes before serving, that’s why it is called Sfouf, meaning “rows” in Arabic.
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- Grease and line a 20cm springform pan with parchment paper. Place aniseed powder and water in a small saucepan over high heat and bring to the boil. Cook for 2 minutes or until reduced to about 60ml. Turn off the heat and cool the mixture aside.
- Whisk milk, mango puree, pure stevia powder, oil and aniseed mixture until well combined. Preheat oven to 180C/350F.
- Sift flour, baking powder and turmeric in a large bowl, then make a well in the centre. Pour in milk mixture, whisking to combine, then pour into the prepared pan. Scatter with pine nuts and bake for 45 minutes or until a skewer inserted into the centre comes out clean. Cool in pan for 5 minutes, then transfer to a wire rack to cool completely.
Strawberry Einkorn Slices with Almonds
Wednesday, April 08, 2015| |
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This juicy, crunchy strawberry einkorn cake is both dairy and refined-sugar free,it’s also quick and simple to prepare using whatever fruit is most plentiful at the time, making it a great option for a healthy dessert.
Strawberry Einkorn Slices with Almonds
inspired by Cranberry Jam| Batter | Topping |
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- Line a 28cmx25cm baking tray with parchment paper. Preheat the oven to 180C/350F.
- Whisk together the ground einkorn flour, almond meal and baking powder in a bowl. Add in NuNaturals white stevia powder, applesauce, eggs, vanilla extract and melted coconut oil. Stir with an electric hand mixer until just combined. Spread the batter into the prepared pan and top with quartered strawberries.
- Place all the topping ingredients in a bowl. Rub them together between your fingers until you have large crumbs. Sprinkle the crumbs over the berries and bake for 35-40 minutes.


