Kale, Fig and Pear Salad with Perga

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http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com





http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com


Loaded with autumny fruits, vitamin-rich kale, and food of the Gods: perga, then dressed with a balsamic blanc vinaigrette, is truly a nutritional powerhouse. If you want to make it vegan, use cashews or other nuts in place of perga.
Perga, also called bee bread or ambrosia, is fermented bee pollen which happens when the bees add their saliva to the pollen and retains its hexagonal honeycomb shape after it is taken out. It has a mild, sweet-sour taste and rich in protein and minerals.

SaladDressing
  • 120 g Kale leaves, chopped
  • 2 Pears, thinly sliced
  • 2-3 Figs, cut into wedges
  • Pomegranate seeds
  • 1 tbsp Perga bee bread or roasted cashews
  • 4 tbsp Balsamic blanc
  • 60 ml Olive oil
  • 1 tsp Garlic-infused honey
  • 2 tsp Black cumin seeds
  • 1 tsp Dried tarragon leaves
  • Salt and pepper to taste
  1. In the mason jar, add the balsamic blanc, olive oil, garlic-infused honey, black cumin seeds and dried tarragon. Twist the cap, and shake again until everything has emulsified. Season with salt and pepper to taste. Refrigerate until ready for use.
  2. Wash and chop the kale. Dry kale in a salad spinner. Arrange them in a salad platter. Add sliced pears, fig wedges, pomegranate seeds and perga or roasted cashew nuts if your want to make this vegan.
  3. Toss with the prepared dressing and serve.

http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com



http://schneiderchen.de | © 2017 | http://angiesrecipes.blogspot.com


54 comments:

Balvinder Ubi 5/10/17 03:14

Love the combination of this salad. It looks wonderful.

[Reply]
Rafeeda AR 5/10/17 08:16

Hearing of perga for the first time... that's one thing what I like about your blog, we always get to learn about new exotic ingredients... :) Very interesting salad, full of flavors...

[Reply]
Manu 5/10/17 08:33

This salad is so colored and yummy!!
Thanks for sharing.
Love

[Reply]
Rosa 5/10/17 10:02

A beautiful and mouthwatering salad!

Cheers,

Rosa

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Katerina 5/10/17 11:53

I bet these figs make all the delicious difference here!

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Yvonne 5/10/17 13:21

I love figs in salad- it really takes the salad to the next level! I've never tried perga myself but I can imagine it would probably have the same effect too!

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claudia lamascolo 5/10/17 13:24

I have never seen a prettier salad!

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Nancy Chan 5/10/17 14:50

Now I know what is perga. I love figs and I like your salad. Looks so pretty and yummy!

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Tricia Buice 5/10/17 14:53

Wow I wish I could get figs that look like that here in Virginia. All my favorite flavors in one beautiful salad. This is gorgeous Angie - love the dressing too!

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tigerfish 5/10/17 15:59

Perga sounds very interesting. I learn something new today.

Totally love the autumn flavors in this salad.

[Reply]
Vicki Bensinger 5/10/17 16:07

Angie your salad is so pretty and full of fall flavors. I love this time of the year so we can enjoy all these luscious autumn foods.

[Reply]
Evi @ greenevi 5/10/17 16:31

These type of salads are my absolute favourites! This looks simply stunning here!

[Reply]
No Spoon Necessary 5/10/17 17:22

This salad is absolutely gorgeous, Angie!!! I love all the ingredients in here, especially those fresh figs! Definitely wish I had this for lunch today!! Cheers!

[Reply]
Cheri Savory Spoon 5/10/17 18:21

What a beautiful salad, all of my fall favorites. Never heard of perga before, sounds healthy and delicious. Another fab salad!!!

[Reply]
Ashley@CookNourishBliss 6/10/17 00:11

Gah yay for fall salads!!! I am currently waiting for my dinner to finish cooking and you are making me hungry!! haha

[Reply]
Judee@gluten Free A-Z Blog 6/10/17 04:00

Angie,
This is one of the most beautiful salads! I adore fresh figs, but never thought of adding them to a fresh salad. Looks wonderful

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Abbe@This is How I Cook 6/10/17 04:51

Bee bread? Now that is a new one for me! And as for this salad...it is so gorgeous and tasty that I bet it would be a winner in my house!

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All That I'm Eating 6/10/17 14:07

I have never even heard of perga, let alone seen it! It sounds delicious in this salad, I shall keep my eyes out for some.

[Reply]
Eva Taylor 6/10/17 14:30

Such a gorgeous salad, I prefer my kale massaged with the dressing just to soften it a bit. The colours are simply gorgeous. Now to google bee bread, I can always count on you to throw something new at me!

[Reply]
Susan 6/10/17 16:56

Love this gorgeous salad and can't wait to try it!

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Pam 6/10/17 17:33

What a beauty!! Almost too pretty to eat.

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Sharon D 7/10/17 08:30

Angie, this is such a pretty salad. You are the only person who can convince me to toss out my rice meal for this ..haha ^.^

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Karen (Back Road Journal) 7/10/17 11:35

You always make the most creative salads and this one sounds like a real fall treat.

[Reply]
Mindy Boyd 7/10/17 16:20

What a beautiful and delicious looking dish!

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SavoringTime in the Kitchen 7/10/17 16:32

Honestly, I learn about more things when I visit you, Angie! I had never heard of Perga Bee before so had to Google it. It sounds so good and a wonderful addition to your gorgeous salad. It's hard to find really good figs here :(

[Reply]
grace 7/10/17 20:10

i've never heard of perga or bee pollen, and i've certainly never tasted it! what an interesting salad component!

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Nava K 8/10/17 08:43

Colours in this salad speaks loudly on how we should keep colorful and healthy at the same time.

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Agness of Run Agness Run 8/10/17 12:08

This salad combines some really mouth-watering ingredients! Can't wait to give it a try!

[Reply]
Adina 8/10/17 12:39

What a beautiful looking salad! I have never heard of perga, good to learn something new. I would love to try if I could find it.

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Nammi 8/10/17 13:33

Oh wow! this is one gorgeous plate!. hubby is heading to Cyprus soon, have told him he has to try and bring me some fresh figs as they are so expensive over here, just hope they don't end squashed in his bag LOL.

[Reply]
Liz Berg 8/10/17 19:25

Such a beautiful autumnal salad, Angie! And adding perga (thanks for explaining what that is!) makes it such a gourmet dish!

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nadia 8/10/17 22:40

I love kale salads! It sounds so delicious paired with the sweetness of pears, figs and pomegranate! :D

[Reply]
Zaza 9/10/17 01:25

Such a beautiful salad!

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mjskit 9/10/17 04:32

Gorgeous fall salad! Love the use of the perga bread and now I need to find some garlic infused honey. YUM!

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Anne@ASaladForAllSeasons 9/10/17 06:17

This is a GORGEOUS salad, Angie! Beautiful colors and flavors! I feel healthy just looking at it! :)

[Reply]
Amy (Savory Moments) 9/10/17 12:49

Perga is new to me, Angie, but it sounds very intriguing! This salad is really lovely.

[Reply]
fimère .b 9/10/17 19:59

une belle salade plein de saveurs j'adore
bonne soirée

[Reply]
The Yum List 10/10/17 02:32

Lots of my favourite ingredients in one dish! Yum!

[Reply]
Dawn Yucuis 10/10/17 04:53

Such a beautiful salad. I love all the autumn fruit that you have added to this salad.

[Reply]
Anu - My Ginger Garlic Kitchen 10/10/17 13:37

Such a beautiful combo you have used for this refreshing autumn salad. Figs and kale sound really great together.

[Reply]
Kitchen Riffs 11/10/17 02:03

Love figs! And the ones you have are gorgeous. Great looking dish -- thanks.

[Reply]
Alida 11/10/17 11:22

A salad full of goodness. I love the combination of figs, pears are kale. Wonderful Angie!

[Reply]
Lei Angeles 11/10/17 16:05

Colorful! It must taste good.

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Evolve With Mary 11/10/17 17:42

I seriously eat Kale everyday, I crave it, it’s so tasty and healthy for you, I’m pretty sure my body loves it also. I’ve never roasted cashews, I'm going to make this salad sometime next week. You always open mind and tastebuds to new things. Have a great week my friend.

[Reply]
GiGi Eats Celebrities 12/10/17 02:46

Fact about me: I have NEVER in my entire life ever had a FIG before!!

[Reply]
noobcook 13/10/17 07:27

lovely kale salad with autumn flavours :)

[Reply]
Big Rigs 'n Lil' Cookies 15/10/17 02:23

I am completely intrigued by Perga. This is definitely a perfect salad for the season.

[Reply]
Kelly 15/10/17 14:02

This is such a gorgeous salad, Angie! Love the kale and figs😍

[Reply]
Emma - Bake Then Eat 16/10/17 23:36

I am loving all the fruit in this salad Angie.

[Reply]
Jessica Hylton 17/10/17 07:19

I've always wanted to try bee pollen!! You really have a knack for making absolutely gorgeous salads Angie!!

[Reply]
Choclette Blogger 17/10/17 14:58

Angie, you are just the best when it comes to introducing me to new ingredients. Perga? Never heard of it until now, but I shall be looking out for it.

[Reply]
Vicki Bensinger 17/10/17 16:23

This is such a lovely salad. I'm a huge fan of figs and could eat them constantly. Sadly they're no longer in season here or at least I haven't seen them. Beautiful salad and so healthy!

[Reply]
Karen (Back Road Journal) 17/10/17 20:15

I'm always learning about near ingredients when I stop by to see what you have created. Your salad sounds wonderful.

[Reply]


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